He aha ka xerophagy i loko o ka pou. Heaha la hoi ke ano o xerophagy

Orthodox kulana - ke rejection o ka ai o ka holoholona ka molekumu o, ka suppression o ke kuko a me ka haʻaheo. He He manao hooholo ana i kānaka. Ae o ka mea pono no ka mihi, e kalaia. He He OAXA kela la i keia pule, me ka a ka lāʻau kū i kekahi mauʻai. Hoole ana i ka physical excesses a me ka, pili hana ana o ka uhane.

Aia i nāʻano o nā pou, kā lākou 'ike no kekahi variably. Kekahi mau lā i 'ae' ai i ka iʻa, ka waina a me ka aila. He aha ka xerophagy i loko o ke kia? No ke aha la ka mea noonoo, e ia i ka loa paʻakikī?

He aha ka hookeai

Ka hookeai mea i aneane na hoomana. Kēia purposeful rejection o kaʻai ma ka pau 'ole mai huahana o ka holoholona kumu. Ka hooke ai ana ua manaoia no physical a me ka uhane huikala ana o ke kanaka. Kēia kaʻike o ko lākou mau nawaliwali, hoole o excesses.

All kulana ma ka Orthodox Church e māheleʻia i loko o kekahi a oi lā. Ka mea, ua hoʻokumu i ka Ekalesia o ka lā hoʻoholo ma o ka 'ike no. Ka mea, pono hoopaaia i kekahi Holiday a luku māinoino o kekahi hanana. Ka loa paʻakikī mea i noi ai - xerophagy.

Full a hapa hoole ana o ka ai o ka physical kaupalena. 'O kēia ka mua koe i ka uhane huikalaʻana, kaʻike o kekahi ka sinfulness. Post - ka suppression o ka haumia impulses. Hoole o ka haaheo, ka ukiuki, a me ka inaina. Kapu i ka ai, e kōkua hoike malamalama o ka uhane a me ka naau.

'ano o nā pou

A hoʻokahi-lā ka hookeai.

1. Wednesday, a Friday o kēlā me kēia pule. Nā 'ia i ka lā e hāʻule ma luna o paa Week, Christmastime.
2. Ka laweia o Ioanna Predtechi. Ua kau mai maluna o 11 September.
3. Maliuia'ku o ke Keʻa. Ua kau mai maluna o 27 September.

Nunui-lā ka hookeai.

1. Noi ai. Ua mau 40 mau lā ma mua o ka ahaaina moliaola.
2. Petrov Post. Duration o kela a me keia makahiki, he okoa. Ua hoʻomaka koke ma hope o Trinity. Ua kau mai maluna o ka lā pau o ka Uhane lunaolelo Petero a me Paulo.
3. Dormition Fast. Ua hoʻomaka ma August 14 pau August 27 kauoha aupuni.
4. Christmas Post. Ua hoʻomaka Nov. 28, pau ma luna o Feb. 6.

ʻO wai ka mea i paipai i ka lakou hookeai ana?

Ma Orthodoxy, hoole ana i ka ai - he manao olelo hooholo kēlā me kēia kanaka. Ua Ua manaoio aku i ka nawaliwali, a me ka maʻi e e'ōlohelohe oolea o ka pou. Ke kaumaha ma muli o ka moku'āina o ke ola kino hiki ke hoolawaia ma na nā huahana e pono ai no ka piha ola o ka meaola. Xerophagy i noi ai Ua kō i ka ka manaʻo pohihihi o ka mea ia i keia manawa ka mea, ua pono e haʻalele i ka wela ai. Hookapu hoolapalapaia, palai ai.

Mai poina e ninau aku no ka pomaikai o ke kahuna i ka lāʻau kū, xerophagy. Orthodox Church apono ', koe i loko o kēia mau pilikia lā. 'Ae' ole i ka lakou hookeai ana:

• na kamalii uuku, nīnūnē keiki;
• ʻelemākule e kanaka;
• hapai a me ka lactating wahine;
• kanaka me ka pilikia o ka endocrine'ōnaehana;
• me gastro-intestinal'āpana;
• haʻahaʻa-loaa kanaka;
• i ka wahi o ka deprivation o ke ku okoa ana.

Xerophagy ma ka lāʻau kū

He aha ka xerophagy i loko o ke kia? No ke aha la i kapa ia paakiki? Xerophagy - palaoa me sayings kaʻaila, mea ala. Ua hoʻonaninani maloo ka ai moa me ka hoʻohana o ke ahi. Ae i ka berena, ka paakai, ka wai, ka meli, kukui. i maloo hua i komo i loko o kaʻai o ka pou. Ua maloʻo apricots, e paʻipaʻi i, paʻi hua waina, nā lā, fiku. Ua hiki keʻai maka lau a me nā hua.

Kekahi o ka toughest kapu - mea 'o ia hoʻi xerophagy i loko o ka pou. Holo nōhie ka mea, like me nā mōneka. Wale ma Christmas Eve a me Friday o Hemolele Week, e pili ana i ka laity. Kohoʻia, e nui ana ke hooloihi xerophagy a me kekahi mau lā o ka noi ai. Mālama 'waiho e noi aku i ka pomaikai ana o ke kahuna.

He nui e ike i ka mea mawaho kinona o ka lāʻau kū mea pono wale no ola kanaka mai i pono ai. Mai poina e pili ana i ke ano oiaio o ka xerophagy - uhane hoʻomaʻemaʻeʻana. Aia paha e ola kumu e ae indulgence i loko o kaʻai. Ma keia hihia, e uku i ka expulsion o ka haaheo, ka inaina, misplaced kuko, i pulakaumaka loa noonoo.

Ia mea, i kaʻai maloʻo?

Inā he kanaka o kāohi ola,ʻo ia ke mālama i ka ikaika hoʻokēʻai, xerophagy. He aha hiki auʻai i kēia mau lā? He aha ka ai ua 'ae' ia e ka Orthodox Ekalesia?

Paʻakikī lā xerophagy laity hiki ole e malama. Just noi hoopomaikai mai ke kahuna, ua loaa kona aponoia ana, e haalele i koalaia, hoolapalapaia i ka ai. Ua hiki keʻai maka a maloʻo ka lau, hua (maiʻa i hookapuia), ka meli, ai hua pisetakia, i ka berena. Kaʻawaʻawaʻana, pickled, kapiia lakou a pau ka lau a me Fish. Ka mea i 'ae' ia ai, ina i imu, mai hana i ka aila. Ae e hoomakaukau salads, a, e hoʻopiha iā lākou me ka wai lemi.

kahuna kekahi manaʻo i ia xerophagy ma ka lāʻau kū mea admissible wale i ka mōneka. Laity ana softer mana. Iloko o kaʻai maloʻo i 'ae' ia ai i pulehuiaʻai. No ka laʻana, kaʻuala a carrots, turnips a me ka uala, zucchini a eggplant. Oe ke ninini aku au i hoolapalapa grits, mahu ia. Ua mea no hoi ana paʻahau hua a me nā lau mulea.

No ia mea 'o ia hoʻi xerophagy i loko o ke kia? Kēia rejection o kaʻai aila. I ka pāpā ma palai, i hoolapalapaia i ka wai no kaʻai.

He aha e inu i kaʻai maloʻo?

Inā pahaʻaʻole e kali iho i ka loliʻai ana i kaʻai maloʻo? He aha e inu i kēia mau lā? Xerophagy e Mail, pono no kou kino - mea,ʻaʻole he rejection o ka wai. It E e hoʻopauʻia i loko o kona olelo e lilo, i kau aku i ka kanaka i ka lā.

I ka Ia manawa banned kope, kī, hua kea, kī. Ae wale wai, ka wai. Mau palena i papahana i ka mōneka. No ia mau mea, i nā lā malooʻai - kekahi o na kahua o ka hoʻonaʻauao loa paʻakikī o ka hoʻoponopono-hōʻole.

No ka laymen kahuna ae kī. Coffee ua ae wailana wale. Brewed ma Turku - banned. Oe ke inu i ka jelly, hua - i ka mea xerophagy ma ka lāʻau kū no ka mea laity. Loa importantly kēia mau lā - pule. Ole ia, e hoemiia a pau kapu i ka maʻamauʻai.

Recipes i loko o nā lā xerophagy

'Aʻole i' ae 'lealea, lealea hanana ma ka pou. 'Aʻole likeʻai ana o kanakaʻona mau nā mea inu, a xerophagy. V ideas hoʻomōhala i ka rejection o ka mau ano o kaʻaiʻana. Eia naʻe, e pau ia i loko oʻia.

Kaʻoi komo i loko o xerophagy hiki negatively aloha ia ola. Ka mea, e ia i nā, lā ma ka lā, e hoomakaukau i ke kino no ka pou. Prayer, ka uhane hana e huikala ia ia iho mai ka hewa manaʻo - mea 'o ia hoʻi xerophagy i loko o ka pou.

Ka loa, he pono ole kona mau kīʻaha i loko o ia mau lā - i pulehuiaʻai. E like me kaʻaila, ka mea hiki e lokomaikaʻi a me ka kōkua maikaʻi. Pūlehu akula i ka lākeke uala, eggplant, zucchini mea pono hoʻomākaukau i ka pou. Xerophagy (a hiki i - i ho'ākāka 'ia ma luna) ua ole kaupalena i ka? Eaia o ka berena a me ka wai. Eia hou kekahi, ia mea ana e hoʻohana i ka laeʻula i. Oe ke kukeʻana i ka meaʻai kākele i loko o ka, pola me nā kukui, kālika, ka paakai, kekahi pahūpahū, ohia cider vīnega.

E like me ka hoʻokō i ka pa kupono cereal, limu, 'ōmaʻomaʻo peas, nā komako,ʻoliva, pickled gherkins. Pau ai i kaʻai maloʻo ua hānai i loko o ka palapala o ka ho'ēmi iho.

Nō Appetizers me cranberries

nā mea hoʻohui:

• Carrots - 1 PC.
• Turnip - 1 PC.
• Cranberry - 200 g.
• celery mole - 1/3 pcs.
• Sugar e hoao.

Grater manamana pukapuka na carrots, turnips, celery kumu. Cranberry e hoea me ke gula, a hiki i ka moku'āina o kaʻiʻo pepa, hui kōpaʻa. Hookonokono ae la lakou a pau nā mea hoʻohui, drizzle me ka wai lemi.

Appetizers me ka ohia a me waina maloʻo

huahana:

• Ohia - 2 pcs.
• Hazelnuts a'alemona - 100 g.
• Seedless waina maloʻo - 100 g.
• Arugula - 1 AEeAaOA.
• Salt, kōpaʻa, eleele kekahi pahūpahū - e hoao.
• Apple cider vīnega - 1 tbsp. noho ho'āo ai.

Ma ka, pola hoomakaukau iie. Hui pu Apple cider ka vinega, ka paakai, kekahi pahūpahū, kō aʻaʻahu. Alohaʻia waina maloʻo i ka mehana ka wai (15 minuke), moni loa, maloo. Ohia, ihi a me Kora naʻEsau,ʻoki i slices. Hui pu me ka arugula, paʻi hua waina, hazelnuts (a'alemona). Ninini aku au i kahikoia a nani. No ka ono, e nui ana ke hooloihi grapefruit wai.

Kaʻuala hoʻokomo akula i ka hua'ōhiʻa a me ka ohia

Suite o nā huahana.

• Small kaʻuala.
• Mele, ohia, pahee - 200 g.
• Plum - 100g
• Waina maloʻo: - 10-30 g.
• Ke kinamona, kō e hoao.

Small kaʻuala holoi pono, oki ae la i ka luna. E lawe i kaʻiʻo pepa, e waiho i ka uuku nui o ia ma luna o ka pā pōhaku.

Oki i ka ohia, na ohia julienne a me kona papa manamana. Wehe i lua mai plums. Kaʻualaʻiʻo pepa (ʻaʻohe hua) pepe. Hui pu ia me nā paʻi hua waina, na ohia, ohia, plums. E like me ke ono, hui aku i ka ke kinamona, a kōpaʻa.

Opiha i kaʻuala a me keia hui, uhi ka luna, wahi ma ka umu. Kālua no kekahi hora ma 180. Eia hoi, ninini i kaʻuala hoʻokomo akula me ka meli. Mālama '-hoike mai ia i loko o ka liʻiliʻi nui o ka wai.

Ia ka leo o ka hiki e xerophagy i loko o ka pou. ideas kēia mau lā ae i ka hoʻohana 'ana o ka pua nānālā na anoano, kaʻuala. Ka mea hiki e maloʻo i loko o ka hawewe, e kua, a hoʻouka hou aku au i ke pa, oia no.

Cabbage Appetizers me walnuts

Okioki cabbage, hui paakai, a wili lima. Kua ia cilantro, arugula, parsley. Manamana pukapuka carrots, na ohia, turnips. Wili i ka walnuts. A pau loa. Kāpīpī i ke kinemona, ninini ohia cider vīnega.

Kohoʻia, e ke hui aku i ka Appetizers onions a uliuli onions.

Pūlehu akula i ka uala a me carrots

Holoiʻia ia pono me ka uala a me carrots. Pat maloʻo me ka pepa pepa. E liʻiliʻi punctures me ka ke'ō ma luna o kēlā me kēia nō hoʻi. Preheat umu i ka 220 °. Ma ka maka aha, e waiho mai i ka uala a me carrots. Kālua no 30-40 minuke. Mua ana, e hiki hoʻomaʻemaʻe i ka lau ma luna o kaʻili a me ka haʻalele i kaʻaʻahu. Uala - kāpīpī i ka paʻakai. Carrots - ninini aku au i ka meli. Ka lau hou paipai e pīpī hua pisetakia, a me na anoano.

Uala a me Fish a me ka kamako iie

Ihi uala okioki i loko o lahilahi slices. Fish maemae o ke one pepa pepa. Share i ka pepa kini, ahu iho 2, E kāpīpī i kua ia onions, pili. E hoʻouna i loko o ka umu enaena i 220-250 degere no ka hapalua o ka hora.

I keia manawa, hoomakaukau i ka kamako hoopiha. Mea ihi nā komako (i loko o nā kapuahi e ka wai no elima minuke, alaila, me ka anu ka wai, a laila, e lawe aku oe i kaʻili). Hui pu ma ka, pola nā komako, kekahi pahūpahū, kālika, ohia cider ka vinega, paakai a homogeneous.

No ka pūlehu akula i ka uala me Fish Pākuʻi kamako iie. Ma ke noi, decorate me greens, lettuce.

Buckwheat porridge me ka i pulehuia ka lau

Buckwheat ninini hoolapalapa i ka wai, e ia brew. Oki i loko o julienne beets, carrots, bele peppers, onions. Pākuʻi ka paʻakai, eleele kekahi pahūpahū e hoao. Uhi i ka pepa kini. Kalua ai i loko o ka umu wela i ka 220 degere.

No ka buckwheat porridge makaukau hoʻohui i ka i pulehuia ka lau, kapipi i ka wai lemi. Pa, oia no decorate finely kua ia greens.

pūlehu akula i ka hua'ōhiʻa

Mai hooki aku Apple Kora naʻEsau. Hoopiha ia me ka meli, a kua ia kukui. Pākuʻi i ka iki ke kinamona. Ke kinona o ke kāluaʻia ipu ninini i ka wai, e uhi i kona lalo. E kau i ka ohia i loko o laila. E hoʻouna Dessert i loko o ka umu preheated i ka 220 °. Ma hope o 20 minuke, he malama ia no elike Ua makaukau.

lāʻau lapaʻau kī

Ninini aku au i hoolapalapa wai chamomile, ka mineta, thyme, St. John ka wort. Hookomo ua no hoʻokahi hola. Pākuʻi ka meli, e hoao. Inu i loko o ka palapala o ka ho'ēmi iho. Ua Ua aho hui me ka lāʻau lapaʻau kī buckwheat ka meli.

compote

Ka wai huihui waiho maloo (paʻi hua waina, e paʻipaʻi i, apricots) hoʻouka hou aku au paʻahau hua (chokeberry, irgu, cherries), oki i slices a me kona papa manamana hapalua lemona kaha onionio. E lawe mai i ka wai i ka paila. Pākuʻi kō e hoao, ke kinamona.