Heartburn. Pehea e koho i kekahi laau no ka heartburn?

No ka mea, he nui na kanaka i ka manao o ka heartburn - he loa kaʻawaʻawa ahi ka waiʻona ma a me kaʻeha i loko o ka pahu āpana (ʻo ia, ma ke kua o ka breastbone) - he kŰia ninau firsthand. Ua kupu ana ma ka hopena o ka hookaawale ana o ka esophagus paia ma lalo o ka aoao o kaʻakika gastric wai.

Nā kumu o ka heartburn.

Pinepine na kumu o ka heartburn nā kumumea like me overeating; ino a mama ka ai; excessive hokii o spicy, ono a me ka momoma ai, kope, kokoleka, nā komako, citrus; hokii no carbonated a me kanakaʻona mau nā mea inu; e uwahi ana; stress; ai '(e laʻa me, ibuprofen paha aspirin, etc.); mea hoʻonāwaliwali maoli nō o nā nāʻiʻo kuleana no ka puka o ka esophagus; hookiekie ana paona koke ma hope o kaʻaiʻana; obesity; hāpai keiki. E like me 'oe ke ike, keia kŰia hiki ke kena ae la ia e nui aʻe, no laila, i ka ninau o ana i ka wehe heartburn, Ua hoomaikai pili.

Pehea e hana me ka heartburn?

1. I ka wa a na kauka mai i kūkā lawe heartburn e moe ana kulana, ka mea i i mea hōʻemi.
2. E hoʻokō 'ano o ka heartburn - kekahi antacid, e laʻa me, "Maalox" "Gaviscon" "Almagel" "Rennie," a pela aku hoi, waiʻona hoomakaukau ana, e hookoia no ka wikiwiki ma mua i loko o ka palapala o ka papa ..
3. Ua Ua manaoio aku i ka waiu - he laau maikai no ka heartburn, akā, ia mea,ʻaʻole. O ka papa, i ka mua mau minuke o Hoamakeikekula hookoia lawe mai no ke kokua, nae, alaila, o ka mea hōʻemi o knitting, e like me ka hiki ke 'ō ka waiū secretion o gastric wai, a me kaʻilihune,ʻakika.
4. E haawi mai pilipaa, compressiveʻaʻahu, no kekahi laʻana, kāʻei, me ka ho'āʻo mai i ka e kekahi ulia neʻe a mai i lena no e pakele'ōpā pū i ka'ōpū.

He mea pono e hōʻike i ka lāhui kanaka hoʻi, laau lapaau. Ka loa, he pono ole laau noʻakika reflux - ka pāʻoihana o ke (baking soda). No kona makaukau o ka (baking soda) mea hoʻoheheʻe i loko o ke aniani o ka mehana hoolapalapaia i ka wai. Eia naʻe, kauka mai e waiho aku i ka hana ia, no ka mea, i kēia iaoia e haawi i ko wale he pōkole ke ola. Soda a gastric wai ma ka AaOIeIOUIeXAOAaIN hua i carbon dioxide, a ma ka huli ke kumu o ka kala o ka hou dala o hydrochloricʻakika ma o na la heartburn wale listen. Eia hou kekahi, ia mea he laau no heartburn me ka hai ole hooloihiia hoʻohana no ka mea, ke alakai i loa kaʻawaʻawa loa hopena e like me ka luhi, headache, ka luaʻi. Mau mea symptoms o ka ai-i kapaia'ākilikai paha o ke kino a me alkalosis. He nui 'ē hoolaʻi laau e pakele hiki o heartburn,, ka mea nae pono e e hoopili wale ma hope o ke kūkā pū me kou kauka, e pale aku io hopena no ka meaola.

Kāohiʻana o ka heartburn.

E pale i keʻano o ka heartburn, oe e loaa i kekahi manawa pōkole wale nō ia e kamaiʻilio ai loa. He aho no ka hahai i nā rula o ke ola i keʻai, ke kaupalenaʻana ana ia lakou iho i ka ai ana spicy, palai a me ka momoma ai, ka waiʻona, sodas, kope a me ka kokoleka. Ma hope o kaʻai, oe e, mai hele aku i kona wahi moe, e hookiekie ae kaumaha paona, a lena no. Pale kapa, compressing ka abdomen. Kiʻi i pohaku uinihepa, a heʻinoʻano, a hahai lākou mau kaumaha.

I Ina, ua lilo ia oe muli o kona kulana maʻamau ina heartburn, a ua ikaika, a kuokoa o ka meaʻaiʻai ana, a me ka mea e like ai, imi 'inikua aʻo. Heartburn hiki e he symptom o na maʻi, e like me maʻi gastritis a me ka duodenitis, erosive a me ulcerative lesions o ka opu a me ka duodenum, ooieoeiiaeuiuo kāna hana i loko o ka biliary'ōnaehana, maʻi cholecystitis. It E e hoʻomaopopo i ke ahi ka waiʻona ma ke kua o ka sternum i e ka symptom o kāna hana o ka digestive,ʻaʻole wale nō, akā, i ka mea'ōnaehana mānowai koko nenoaiu. No ka laʻana, aa hiki e he symptom o angina pectoris a kiʻekiʻe ke koko.