Herniated lumbar spine: lapaʻau, symptoms

Ke lumbar māhele o ke kino ua hoolilo i ka nui physical stress, a hiki i hoʻomaka ai ma muli o ke herniated lumbar spine. Iapaau ana o keia maʻi,ʻaʻoleʻoe e hemo iā ia, no ka mea, hiki ke alakai i ka mea complications, i ka poʻe hewa o ka a - piha ka numbness a me ka oolea i loko o nā wāwae.

Nā kumu o ka maʻi

? Ac? Aaioea maʻi mea mau i ka hopena o ka pololei ole, a excessively kaumaha wahie, i hoʻokō i ka metabolic kāna hana i loko o ka iwi kuamoʻo'aʻaʻa a me spinal kaula. He nui prone a hiki i kēia maʻi, he kāne a pau.

Maʻi hiki'ākoʻakoʻa ma muli o ka:

• e hali ana i kaumaha wahie;

• trauma;

• kūpaʻa lōʻihi spine anakahi uila;

• degenerative iwi kuamoʻo maʻi;

• curvature o ka spine ;

• nawaliwali o na nāʻiʻo e kākoʻo i ka spine.

No hoi, ka mea, ua manaoio ia malnutrition ka poʻea pau i ka hooulu ana i ka kekahi ano o intervertebral hernia, like me nā huila mai i kiʻi i ka huina akau o ka nui o ka mahuaola.

Pehea 'Aʻole herniated lumbar spine?

Symptoms o ka maʻi ma ka kakahiaka nui ke kahua, a i hoi ma kahi ee loa. Ka mua hoikeana o ka maʻi i:

• hoopaa hoi i eha e hana kekahi manawa, a exacerbated ma ka puʻu a me kaʻeleu neʻeʻana;

• Kekahi wela haʻahaʻaʻaoʻao;

• nāʻiʻo o kekahi lala ua hoemi nunui ma ka buke a me ka nawaliwali;

• nalowale i ka pā lonoaʻili o ka hoʻohuli ai i nā wahi o ka hope, aia no he ahi pana eha paha;

• hoomanawanui, me ke ahiahi ka lōkahi ka mea, ho'āʻo ana e pepehi i ka ho oweliweli, mai i ka eha.

Milo lākou i loko o ka lumbar aina ma hope o kekahi kōā o ka manawa, e oki ia e lena, a e loli i ke kulana o ka spine. Inā ma kēia kahua 'aʻole e lawe i ka kūpono ana, ma laila e e ikaika eha, a e e exacerbated ka wā imi, e hoʻokiʻekiʻe hoʻi i kekahi mea a me ka wā e hele hookeai.

lapaʻau '

I Ua diagnosed like "herniated lumbosacral spine", e hookupaa iho la ia ma ka hoʻomalu i nā symptoms pono ma hope o ka hoʻokolokolo pono 'inikua ninaninau. ʻO ka muaʻike, ua hoʻokumu 'ia ma ka mea o ka X-kukuna. No ka 'ike hou aku e pili ana i ka nui o ka hernia mea pono e undergo ka MRI.

makeʻe kulana lapaʻau

Inā diagnosed herniated lumbar-sacral spine, lapaʻau e hoʻomaka koke. Inc hiki e makeʻe kulana, aʻoki lāʻau lapaʻau ki ina hana like. I hoakaka ia no na maʻi like herniated lumbar-sacral spine, injections, ai ', ho'ēmi i kā li nui, waiū i ultraviolet malamalama, paialewa, me ka Inc. No ka mea, ua hanahana loa kaʻeha i ka hoʻomanawanui ka mea, ua pono ia no kekahi manawa eʻaʻole kiʻi mai o kona wahi moe. No ka liʻiliʻi vertebrae offset pili ana i kēlā me kēia 'ē aʻe ma luna o ka moe, e waiho i ka papa. I ka lā i kakahiaka nui o ka exacerbation paipai hau lotion, a laila ka mea, e e auou caiaiai hoopumahana ia holika.

A hiki loa ka eha i pinepine hoakaka eha ka lapaʻauʻia. Naʻe, i loko o keia hihia, i ka hoʻomanawanui ua ole e manao ana kekahi discomfort hoʻomaka e hana houʻeleu neʻe, a me ka mea, ua pololei ole.

Nō hoʻi, ma ka mea e hoʻoikaika 'i ka moku'āina nā pā hoʻohana na ka lapaʻauʻia ai' i hondroprotektory, e hoʻonānea nāʻiʻo - Muscle relaxants.

gymnastics

A hiki aku ia i ka kŰia i herniated lumbar-sacral spine, gymnastics o ka papa kuhikuhiE iapaau ana no ka wanaʻao ke kahua maʻi. E hoohana i ua mālamaʻia i mea e hooikaika hoʻi nāʻiʻo, moe a me ka hoʻomaha clamped Muscle aku o ka spinal kolamu.

Kona hiki ke lawe mai hoʻohana kūikawā lako a pan a wale ma ka hoʻokō i kekahi mau kino. Kēia, e kōkua i ka pahu i ka vertebrae e emi ka puʻe ma luna o nā aʻalolo, höʻike aku ka eha.

Kona hana mau ma kahi o 15 minuke, ia e halihaliia oia iwaho ma ka kela la i keia manawa. He loa kūpono no kēia mau hana, e hoʻohana kūikawā pono, ma i ka huki ikaika hiki e like.

ka hoʻokō kino

No ka ee a nawaliwali e like me ka herniated lumbar-sacral spine, e hoohana i waiho i ka hana i ka kēia:

1. E moe ma luna o kou opu, poho i ma lalo o ka umauma. I ka haʻahaʻa o ke kino, e koho, e hoala i ka luna, me ka hilinai ana ma luna o nā lima. E nohoʻoukou ma ka mea kiekie loa e hikiʻoi helu mai i 8 a me ia smoothly. A laila, i ka luna o ke kino e paʻa, a hookiekie ae wāwae no ka 8 kekona i ka hoopaa ana ma ia oihana, a kuu iho la. E 4 e puhi ia.

2. Lilo i kuli, uka wāwae e noho pololei. E mālama i kou hoʻi pololei,ʻaʻole sagging. E hoohalike ai i keia oihana.

3. E laweʻoe i ka mea mua kulana. Hoala mai i ka haʻalele wāwae a me ka pololei lima, he maikai kīkoʻo, ke manao nei keia kulana no 5 kekona, laila hoʻololi i ka uha mua a me ka lima. ? Aeiiaiaiaaia io e i ka 7 hoʻokokoke mai.

operative uao

I kekahi manawa, makeʻe kulana nohoʻana mai,ʻaʻole kōkua hoʻopau i kēia maʻi like me ka herniated lumbar-sacral spine. Lapaʻau maʻoki kino i loko o keia hihia, i ka mea.

ʻoki kino ua hōʻike inā:

• Inc Aʻole e haawi aku i ka i makemake i nā hualoaʻa, hana hou 'aʻole i ana;

• eia na hoailona o ka ae like nō nā aʻalolo;

• hoʻopōʻino sphincter papa e auaaeaiea kahua;

• hernia anawaena oi aku ma mua o 7 mm o, ka hoʻomanawanui Kahalaopuna loa eha.

Manipulation lawe mai ma ka mea o microscopic mea hana ma lalo o ka hooponopono ana o ka X-Ray paha he endoscope, he oki no ko lakou hoike e loa pōkole, ka vertebrae ka mea, i wela. I ana i ka iwi kuamoʻo ua kua ka mea a lākou e hoʻopakele ae like nō nā aʻalolo a me kaʻeha e like me hoʻoʻino exudate ua evacuated.

'Āwīwī a me ka' oihana 'i ana Wehewehe i nā hāʻina i ka pilikia. Naʻe, ina o ka hoʻomanawanui mea mua ma mua o 50 makahiki, ka pahiki o relapse nō i koe. Eia naʻe, kekahi e hoomanawanui i (ka hola 10%) ma manawa e koi houʻoki lāʻau lapaʻau 'uao.

Herniated lumbar spine: kanaka ka mea pehea e hana?

A hiki i kēia maʻi a me ka hoʻokō ano o kekahi papa hana lapaau, i ka loa hanohano o ia i ka mea penei:

1. Hui pu mumie (1 papa) a me ka meli (½ kīʻaha). Pepehi spine hapa kaa ia kaʻaila hui me ka waihona ipu aila. Ke kūpono hui ana o ka meli lomilomi i kaʻili no 5 minuke. Ma hope o ke kaʻina hana, holoi ua malamaia lakou nei, me kaʻili me ka waiʻona a me ka lāʻau cinquefoil uhiia me ka hulu hipa lole.

2. Ekolu hea ana o ka lā ma muaʻai la e prediluted me ka wai Comarum kanakaʻona mau hoʻomākaukau.

3. St. John ka wort aila hamoʻia malo. Aniani ipu hapa-piha me freshly kua uliuli Hypericum, i mai i ka luna o kaʻai aila. E uhi mai ia me ke poʻi, a waiho i loko o ka pouli wahi no 14 lā. I ka halaʻana ma gauze, a ua waiho i ka läÿau, i loko o ka me wahi.

4. 50 g. O aa Comarum (finely kua ia) i pili i ka 500 ml o vodka, hui a me ka wahi i 21 lā i loko o ka pouli wahi. Ekolu hea ana o ka lā, 30 minuke ma muaʻai lawe 15 ml o ka Agena.

5. Hoʻohui 1 hano o ka vodka a me 60 nā huna o ka comfrey aa, e waiho no 3 pule i loko o ka pouli me wahi, hookonokono ana 1 manawa no ka lā. Ma hope iho o kēia manawa i ka infusion hele ma cheesecloth. 3 manawa i ka lā ma muaʻai no ka 10 kulu, hohola ka wai. Kēia tincture hiki ke hoʻohana 'ia no massages a me compresses.

kāohi ana

Ma keia wahi, e like me ka herniated lumbar-sacral spine a me ka lomilomi, a me nā kino, a me ka physical Inc i mea nui. Eia naʻe, i kekahi maʻi ka mau pono o ka pale ma mua, e hoola i ka lōʻihi manawa. Kāohiʻana o kēia maʻi, ua like penei:

• normalize ke kaupaona;

• malama i ke ola i ke Aloha Hawaii;

• i hookiekie ole ai paona;

• pale ia ai kekahi eha;

• e hoolako i ke koena aku hoiʻai.

ka hopena

heluhelu i kēia 'atikala ma hope, e ua e pili ana i keia pathological kulana ua aoia hoi hou herniated lumbar-sacral spine (lapaʻau, ke kumu, symptoms). I ole hihia e ole kāpae'ōlelo i nā symptoms o ka mai a me ka ole ka hoʻoponopono-lapaʻau! Ka mua na hoailona o ka maʻi - ia mea he mea e hoʻohuli i i kekahi inā pilikia ka haumāna a me ka mahope lapaʻau. E hoʻokaʻaʻike ola!