Noho iho la na bumps ma luna o nā wāwae. Kumu a me ka lapaʻau

Goodbye, kiʻekiʻe kuʻekuʻe, leo hone kamaa me ka puka ihu! I wahi e hele kāmaʻa haʻahaʻa kekahi nui nui ma mua o mau. ʻAʻohe mea hiki ke hanaia - loa popo palaoa ma luna o nā wāwae. Kumu a me ka lapaʻau o valgus deformity, i kapaia e na kanaka "bumps" - ka theme like o ka 'atikala.

ʻO wai lā ka mea e'Āhewa?

Mua o nā mea a pau, aohe mea, a me ia. Ka loa Old World kāmaʻa me kiʻekiʻe kuʻekuʻe wāwae i ka mea a pau i ka hoʻomanawanui iki mai i ka deformation o na ami kumu o ka nui manamana 98 pakeneka i na wahine, a me 2 wale hapahaneri - kanaka. Hea i ka mea lawe mai i ka ikaika ke keka, ina e hele ka mea, i koʻu ola i loko o ka nohoʻana ma luna-nā kamaʻa puki, a hiki i nā mea a pau i loko o sneakers?! E noonoo pono oukou hoʻoipoipoʻana! E iho mai ana mai nā kuʻekuʻe wāwae a hiki i ka honua, ka mea, manao emi. Ia nō opiopio, piha no ka ikaika a me ka ikehu, aole lakou e i manaʻo e pili ana i ka mea e kokoke i ka manawa, e hele ana ma luna o tiptoe, e hookuke i kona holoʻokoʻa kino kaumaha ma luna o ka forefoot. Iwi ma ka manamana nui - scientifically valgus deformity o na iwi metatarsal - mai i hōʻike koke. Ka mea, i kekahi manawa, i hiki i ka wāʻano'ē i ka eha ma kona mau wawae, ka wā unbearably loa manamana nui e kau mai ana ma luna o ka paʻa manamana kamaa. Eia naʻe,ʻaʻole wale e'āhewa wale no na kamaa e ikeia bumps ma luna o nā wāwae. Kumu a me ka hana i hoʻokumu i ka piha lapaʻau 'ana, a me X-kukuna. Ke kiʻi i hōʻike i ka loa a me subluxation o ke ami o ka nui manamana. Koko ho'āʻo ma ke huai ae ke kiekie pae o uricʻakika, akā, i kēia mea,ʻaʻole he deformation, a me ka gout. Ke kumu i moe i loko o nā kūpuna mai.

Pehea e hana i ka bumps ma ka wawae?

Kumu a me ka lapaʻau o ka maʻi, ua ālai 'e noho i loko o ke aʻo ano o ka olelo, e pono interrelated. He mea maopopo: i ka maʻi ke hoike me kekahi pinepine ', i okoa symptoms, laila lapaʻau e e pili - mai kūloko Anati-hoʻoʻino a analgesic konohiki muaʻoki kino. Mai ka hoʻomalu o kēia pukana i Ua he podiatrist a osteopath, i mea e hooholo i ka degere o? Acaeoey o ka maʻi. I ka huikau hoopii, ka wā makeʻe kulana lapaʻau ua noʻonoʻo ineffective, ke ninau hele ai i ka mana o ka surgeon. Incidentally, ka mea e like me ka hōʻike "ana o bumps ma kona mau kapuwai" ma ke kuhihewa. Iwi ua i wehe. Ino wāwae "pololei", e haawi ana ia i ka palapala nānā. Ae, maoli, a me ka mea,ʻaʻohe iwi. Aia He He pohupani hale o ka manamana nui a hiki i ka mawaho o ka wāwae. Manawa a hiki i keia, he mea heʻano o reversal o ka hui, o ka iwi ma ke kumu o ka manamana lima hoʻomaka e bulge, mutilating i ka wāwae, a hikiʻole i hele, a me ka pinepine ana unbearable eha, a hiki ma maha. Hoikehonua, lapaau i ka polokalamu 'ana i kūpono e ae uuku ai oleʻoki i ka wahi tendons a me ka iwi, a wehe i ka bumps ma luna o nā wāwae. Kumu a me ka lapaʻau o keia maʻi i nei, ua ho'ākākaʻia ma naʻano likeʻole, a hiki ma ka poe akamai. I kēia lā,ʻike,ʻoki kino a me ke ola e hele i kekahi mau lā.

Pehea e hana ma ka hale o nā bumps ma ka wawae?

Folk Kids no ka eha kokua nei i ka nui loa. Akā, i loaʻa kekahi kiʻina hana i hiki ke hoola i ka deformation o ka forefoot a me ka hoʻopau i ka poe weliweli bumps? Ae, he mea mau dala, akā, e pono e e kekahi mea'ē aʻe - nui ahonui. Inā ka iwi i hana ma luna o nā makahiki, ka mea pono e e hele aku no kekahi mau pule. Kekahi hoolaʻi laau pono ka pololei, hoʻohana no ka mahina a me ke ahiahi makahiki. Kekahi o ia mau mea - he holoholona, a me ka hale kūʻai lāʻau lapaʻau, 'inikua bile. I ka 200 g. O ka bile e hoʻoheheʻe 50 g. O finely kua ia kopa. I keia ukuhiia i noi i kekahi apana o ka pahee lole a gauze, a noi i ka hoʻohuli ai i nā wahi, a pani i ka manaʻoe kūkulu he kau mehana sock. He kupono e hana ia i ka po. Ma hope o ka mahina, a me ka hapalua o ka iwi ua hoemi, ka eha emi iho. Incidentally, ke ano ki ina hana ka pono a me ka kuekue wawae kui. Kekahi hoolaʻi laau no bumps ma wāwae - iodine. He nui nā makahiki ka mea, haukaʻe i ka pohaku, a me ka nana i ka hiki hopena. Akā, he mea i kekahi hana ma muli ma ka iodine. Ka hue hoike mai 5 papa iodine dipyrone a me ke kūpono wai lubricated mau loa kiko. Nā Papahana, he nui loa, a me ka mea, ua mana a hiki i ka nui a uuku loa. He nui ke koho i kekahi mea i ka mea pono no ka like ke kahua o ka maʻi. A i paukūʻia - ke Akua hoopomaikai mai ia lakou! Health Ua oi nui. Ma ke ala, i kēia manawa ma ka vogue a me ka hale lio kuekue wawae.