Hibiscus. Pono keia mau mea waiwai kahaha ko oukou naau ka mea inu koʻAigupita

Flower kī Hibiscus kī ua i mai na petals o hibiscus pua ( 'epekema inoa - Hibiscus sabdariff) a me ka Sudanese Ku - laau uuku a me ka laau o ka ohana Malvaceae. Oe e hiki ke helu ma kahi o 150 kekahi mau laha 'o kēia mea kanu, a mahuahua ia i loko oʻAigupita, Kina, Sri Lanka, Mexico, Thailand a me Ceylon.

Nō kāu, ohi, a laila, zasushivat nui kona nui a me ka manoanoa (i ka 10 knm). O ka holo ana, he makemake a me ka mea pono keia mau lau kī, akā, hana a pulverized, a me nā'ēheu kēia'ēheu o ka mea hoʻonui i hoololi ae konaʻaiʻana a me ka mea e like ai.
Classic Hibiscus kī - inu me ka ikaika ulaula ano me ka maikaiʻala-huawaina ono, make wai-pio ole, a hoihoi aku vitality - ka mea, ua kaulana, a aloha ia e na ko Aigupita kahiko.

I keia la, i ke aupuni e inu i loko oʻAigupita o Hibiscus kī, maikaʻi kēia waiwai a pau i ke kumu ma ka waiwai, he: hua nāʻakika,'amino nāʻakika, antioxidants, hoopuni digestible carbohydrates, nā wikamina, macro- a me microelements, bioflanoidami, polysaccharides a me pectin. Kī kōkua hookuu waiwai, mai ke kino mai o ke hooheheeia kaumaha a me ka toxins.

He nui ka mea pono Hibiscus kī, e ike - a me ka pololei, hoʻohana ana i keia nani tonic inu ho'ēmi i kā naʻokoko a me lākou ma ka hoʻomaʻemaʻe i ke kino. He kōkua ma ke kiekie ana wela a me ka hangover.

A papa inoa o nā mea a pau i mea e pono hibiscus kī hiki ke hoomauia. Kēia calming kanawai, a me ka palekana i ka ulu adverse 'ole ma luna o ke ake, a me ka maemae o ke kino a me ka hoʻoulu i ka? Iecaianoaaiiie o bile, e like me ka wehe' ana o Muscle spasms a me diuretic waiwai.

Kēia mea i nā mea a pau i mea kupaianaha kī Hibiscus. Pono keia mau mea waiwai o ka mea 'aʻole e kaupalena. I kakauiaʻi maloko wikamina P hoʻomaʻa ka permeability o na moku ke koko, i ko lakou ikaika pā pōhaku a me ka quercetin ana maka maʻi, iaono? Ienoai pilikia makapō acuity.

High nā hoʻohui like o ka antioxidant kōkua e pale akuʻeho ho okumu a i ka hai Anati-oo hoi ia ma luna o ke kino.

Hibiscus, maikaʻi kēia waiwai i mea indisputable, ka mea, ua i paipai i ka hoʻohana kanaka, ka poe i kiʻekiʻeʻakika a me na keiki i hiki i hoʻokahi makahiki wale no.

keia kupanaha inu I ka hoomakaukau ana, e pono nō ia e lohe i pehea e brew Hibiscus. He nui ka hana wale nō i ka porcelain a aniani pa, oia no. Inā i ka 'auhau o ka okoa mea, he mea kekahi kamepiula e kiʻi i kaʻawaʻawa loa kala like' ole o ka mea inu. E pakele losing Aneane na nā wikamina a pau, e mea maikaʻi Hibiscus petals pono ke ano me nā kapuahi e ka wai.

Kekahi o nā kōkua ma pehea e brew kī Hibiscus: IeAUPIIe, IAa IO he aniani o ka wai ia 1 teaspoon o na petals, akā, ke kaumaha ma muli ho'āʻoʻana ma nā koho e ĸokoĸa ana nä pane i ka helu o ia. No ka laʻana, hoʻopiha hoʻokahi haneri a me kanalima ka pono o nā kapuahi e wai 2 puna o ke kī Hibiscus kī, a e kū ma kahi o 5 minuke.

A e kinai ai i kou makewai, a toning i ke kino, e ke kukeʻana i ka inu nui, e hahai ana i kekahi o na ideas - kī petals kaikuono me ka wai huihui, a kau aku ma luna o 2 lā i loko o ka Pahu Hau.

Kailo beauty - kēpau Hibiscus ku 2-3 hola i loko o ka wai anuanu. E lawe mai i ka mai hehe, a hoʻolapalapa i elima mau minuke ma loa haʻahaʻa wela. Wehe i ka ipu, mai ka wela, e hopu i na pua - a mea hoomakaukau iho la laua i ka inu.

He pono me he maikaʻi wikamina kumukanawai a hoʻohana macerated kī lau me petals - kumuʻiʻo maʻiʻo o ka mai i 9,5%. A nae ka mea, aia no iloko olaila 13'amino nāʻakika, o ka a 6, ua nui, like ole ia i ke kino hiki ole nei.

Eia mea he kī Hibiscus, pono waiwai a kōkua i ka manawa a malama i kēlā kino. Inu pinepine keia kupanaha inu i ka lōʻihi noho opiopio, a me ka hana mikiʻala!