Hohola i kona mau lima ligaments. He aha ka mea?

Sprain - keia poino a aicieeaao no e pilikia ana, a hooloihi ae i overvoltage.

Sprain lima e ia i loko o ka haule ana, i ka wa a ke kanaka "aina" ma ka lima kakauha no oe ia oe iho a me kaʻoi kowali a hiki i kaʻaoʻao. Kona hiki ana i ka wā o ka lima i kauoha aku, mai ka maoli anuenue laina.

Like kekahi'ē aʻe like poino, Hohola i kona mau lima ligaments ÿokoÿa mai sprains a me fractures i loko o ka iwi noho pū, a me ka ami - ma ka pololei kulana. No ia mea, o ka lima i'ōʻia,ʻaʻole e hoʻololi i ke kinona,ʻaʻohe na hoailona o ka iwi nei iluna ma lalo o kaʻili.

Naʻe, i kēia trauma mea pilikia loa, oi loa aku hoi ina loa sprain.

Hohola i kona mau lima ligaments hiki i ekolu degere.

· First - hōʻemi iki kona, ma a ua uhaʻiʻia kanaka olona. Aia He He ka waiʻona ma o ka huki 'ole aching kaʻeha ke kākaʻikahi ana nani.

· Apana - lōpū poino. Ua Ua wehewehe aku ma ka loa eha, helehelena o ka uuku nani. Honua lima iki paʻakikī.

· Ekolu, ka loa pilikia. Poino a wāwahi nui helu o ke olona. Aia ka he mau pahi eha, a hiki i kekahi manawa, alakai i ka poho o ka ike paka i. Ma ka paena he mea he ikaika hoʻopilikia hoʻokano, hematoma pinepine'ōlelo ai. Kekahi ana ke hoʻonui i ka eha, pono pōniuniu.

First kōkua no ka sprains pono e hana pono a me ka wikiwiki.

I ka akemāmā eha ia mea pono e koho i ka lima pilipaa lole wili no i e pili i ke anu. Inā 'oe hiki ole i ka hau, ka mea hiki auou caiaiai ia huahana mai o ka Pahu Hau, wahi iho la ia ia ma ke kawele. Ke anu mālama i ka hapaha o ka hora, alaila, wehe 'ia no ka hora. anuanu maila ke kaʻina hana no ua hai kekahi mau manawa. Ma ka lua a me ka lā ma hope iho, ina o ka eha i i kekahi, ma luna o lākou iho, pili poni no sprains.

Kēia paha e Analgos oia hoi o ka läÿau, o ka waiwai, a dilates ipu koko, e pili ana i ka maikaʻi aloha o ka mehana, haʻalele no ke koko a me ka holo pūnao. Analgos, ma ka hou, me ka nui loa hoemiia Muscle leo

Me ka hinu a me ka nahesa a me ka nalo hopeʻeha ino, no kekahi laʻana, Apizartron, hoomahuahua i ka elasticity o nāʻiʻo a me ligaments, höʻike aku ka eha.

Pono e like me ka mea poni, a ua haku o ka diclofenac, ibuprofen paha indomethacin. Ka pono hana Fastum tuko pīlali, Efkamon, Nurofen tuko pīlali, etc.

I ka mea poni E e hamo i loko o ka iki i paena, a laila superimpose i ka haka pono maila lole wili wahī wela.

I ka wā o ka lua-ka papahelu ke kanana nei mua mua kōkua ua hoakaka ia ma ke ala hookahi. Ma keia hihia, ia mea nui ia, aole wale i ka pono, e hana i ka lole wili, akā, ka mea, ua pono, e kau i ka lima no laila, ia ia ua nanea wale, a me ka mea iki i wahi mea ma luna o kaʻilikai ma i ka naau o ka moana. Ka luahi i, e noho a moe i lalo i loko o ka nohoʻana ma nā hana i like ka nui i hiki ke kali i kekahi neʻe. Ma keia hihia, ka mea, ua? Aeiiaiaoaony e nīnau aku i ke kauka, a paha hou luna 'lapaau.

Sprains lima o ke kolu o ka papahelu pono maopopo akahele noonoo. No loaʻeha hiki i pōniuniu a maʻule hou ihola nō, ka luahi pono e noho oe ilalo e ai i ka mea i nalowale i kona koena. Kona kau i kona lima no laila, i ka mea iki i kahua i ka piha koena, oe e mua i kapa aku ai i ka ambulance, a laila, hāʻawi mua kōkua.

kolu-ka papahelu kona lapaʻau ua lawe mai i loko o ka haukapila, no ka mea, ka mea pono i ka hoʻohana 'ana o ka ai', physiotherapy, massages. I kekahi manawa, i mea e pale ai hou-hohola ana a me ka nawaliwali o ka hui, waihoʻoki kino e hoʻihoʻi ligament.

I kekahi manawa, a hiki ma hope o ka piha ke ola ligaments e noho nodules mea i ikaika hou-li nui. Trauma hiki ke hai e like me ka nīnūnē'āno'ē neʻe, a me ka eha pilikia no ka lōʻihi manawa.

Inā ka tendon ulu pu pono, ana hiki i ka "prickle" i loko o ka pōʻino, ua make ke kina ole.

No ka sprains o ke kolu o ka degere, ua i hoola manawa i loko o ka haukapila, i dystrophy lālā.