Homemade hūʻole, me ka kefir me ka uala. Ka mea maikaʻi loa ideas

Universal kefir palaoa kāwiliʻia harmonises pono me ka ho'āʻoʻana o na mea he nui e hoʻopiha ana i. No laila, ka mea, ua pinepine hoomakaukauiaʻi mai kaʻano o ua mau popo la. Kona malu wahaheʻe i loko o ka mea ia ia ka mea i incredibly airy, aʻaʻole he maloo. i keia la i ka 'atikala e heluhelu ana ma hope, oe e aʻo pehea e e homemade hūʻole ma yogurt a me ka uala.

nui nuances

No huahana o ia he hōʻike ia mea pono e hoʻohana i ka keʻokeʻo palaoa, mua kanana oia ia ma ka lohi loa kānana. Like no ka yogurt, ka mea hiki e kekahi momona. Akā, i loaa ka loa ono hūʻole, i hui me kaʻakika haʻahaʻa-hoihoi huahana. Ma mua o kefir hoʻohui me ka mea'ē aʻe nā mea hoʻohui, ka mea, ua? Aeiiaiaoaony e mahana i ka mehana ea. E hana i kēia, ka mea pono e wehe 'ia e ia mai ka Pahu Hau ma ka mua, a pokole waiho i loko o ka hawewe.

Nā hua hoʻohana e hoomakaukau ai i ka palaoa, kaʻoi loa mālama 'whisk a lulu ke'ō. E hoomakaukau ai i ka hoʻokomo 'oe pono e kuai i kekahi waena-elemakule uala. Ma noi ia mea hiki ke hui aku ake, Fish a palai onions. Kēia, e hana i kou pulehu iho la i ua mau popo la yogurt ma uala houʻono, aʻala. I ka ili o ka hoʻopau 'ana i huahana ikea nani gulaʻeleʻele, ma mua o ka hoʻouna' ia i loko o ka umu haukaʻe i hoʻowahāwahā me ka maikai, i kuiia Kepakailiula yolk.

Ka Classic mana

Kēia beauty mea ai na mea i ka mea, me ka pilikia, a hiki i ka ui haku kānaka poʻo kuke, aole loa hana me ka palaoa. I mea,ʻaʻole e hoʻokaʻulua i ka ua lengthy kaʻina hana, e pono e mālama '-e kaha i ka Contents o kou Pahu Hau no ke alo o ke koi' ia huahana. Ma keia hihia, e ia i loko o kou lumi kuke.

• Elua haneri a me kanalima ka pono o ka kefir.
• A hapaha teaspoon o ka (baking soda).
• ʻehā haneri nā huna o ka palaoa wali i.
• uala shelves.
• Onions.

I vegan Pie a? Inoaia (palai) ma kefir i ole e hele mai hou, a tasteless, ma ka hou e kokua ai i kekahi wahi paakai, dill a me kaʻai i ka aila.

Description o ke kaʻina

Mua, e hele uala. Ua holoi, ihi, hahao i loko o ka saucepan me ka wahi paakai wai, a hoouna aku la i ka una honua. Ma hope o nā kapuahi e kinowai nani uhiia me ke poʻi, a waiho i ke ahi palena iki. Makaukau kuʻiʻuala Masa i ka homogeneous moku'āina, a e pili ana me iki i pulehuia onion, a kua ia dill. A pau, hoonaukiuki keia mea pono, a hoonee i kaʻaoʻao.

Palaoa palaoa ua hui me ka (baking soda), kānana, a ninini i loko o ka pola kupono. Aia hoi e hoouna aku i ka ae like o ka paakai, ninini iho i ka wahi yogurt, a kawili ae. Mai ka loaa pahee palaoa berena? Ua i hanaʻia, ka mea, ua kaawale i loko o kekahi mau kaha like kokekau'āpana, uhi a me ka haʻalele, e ku no ka hapalua o ka hora.

He kanakolu minuke ma hope, ka meaʻolokaʻa akea ulana, a oki slices o ka makemake anawaena. Ma ke kikowaena o kela mea keia mea o lakou, e halii mai i ka hoopiha a akahele pani i ka lihi. Wā e hiki mai Hauʻoli La me ka uala ma yogurt hohola ma luna o ka wela frying pā, momona o ka iʻa me kekahi nō hoʻi kaʻaila, a me nā fry ma na aoao elua, ma meakino wela.

Koho me Fish

Ka palaoa Ua moʻa i loko o kēia beauty, he loa akahai, a he oiaio, ua wiwi. Ua complements a Pono nń ka ho'āʻoʻana o ka hoopiha, me ka 'aʻole ia. E fryʻala Pie ma kefir me ka uala, a Fish ma mua, e hele i ka hapa mākeke nui no ka pono nā mea hoʻohui. Mua oe hoʻomaka wili palaoa, eʻoiaʻiʻo ia oe i ma kou fingertips nā:

• A kiaha o ka yogurt.
• Ekolu tablespoon o ke kōpaʻa.
• A uuku moa i ka hua.
• Teaspoon o baking ka pauka.
• Aboutʻehā haneri nā huna o ka palaoa.
• Mau tablespoons o ka'ōpū i kaʻaila.
• Lauʻuala tuber.
• Hoʻokahi haneri a me kanalima nā huna o Fish.
• Nui onion u kukui.

I kou 'ohana ua hiki e ho'āʻo i kaʻoiaʻiʻo ono hūʻole ma luna o yogurt a me ka uala i loko o ia mau mea e pono ai, e hui aku i kekahi wahi o ka nutmeg a me kekahi mau pinches o ka paakai. He mau nā mea hoʻohui e ole ae i ka palaoa a me ka hoopiha ia e hawaiian.

I ka hoʻomākaukau 'enehana

Holoi a brushed na uala i hoolapalapaia a palupalu i hoʻowahāwahā kapiia lakou a pau i ka wai, a hoohuliia mai i loko o homogeneous puree.

Sliced Fish a kua ia onion palai i loko o ka pā i loko o ka iki nō aila. Mahope, ua pili ka mea, me kaʻuala nuipa a, ka paakai, kekahi pahūpahū a me ka nutmegʻala. A pau loa, hookonokono lakou, a ae e hoomaalili i mehana ea.

Ma ka okoa maʻemaʻe bola hui pu iho la ka aila, yogurt, a he mea hahau hua. I ka mea kūpono wai a ke kiʻekiʻe o ninini i ka kanana palaoa a me ka baking ka pauka. A pau loa kawili ae. Ke kūpono mānoanoa palaoa kāwiliʻia ua maheleia i umikumamalima kaha like kokekau māhele o ia i hana lei, kūpenu iho ia i loko o kaʻepa palaoa, a olokaa iho la i loko o ka pancake. I ke kikowaena hohola hoʻokomo akula, a mālie zaschipyvayut palena. Fry patties ma kefir me ka uala i loko o ka pā, momona o ka iʻa me ka hahana loa ka aila.