Ho'omaopopo mākou i ka mea e mālama ai i nā ma'i pā'ani i ka lā

I kēia lā, eia no laila, nui nāʻano o nā allergies: i ka lepo, holoholona dander, ai, laau lapaau, etc. Ma ka hō'ulu'ulu, a'a'ole e mālama. Akā, aia kekahi po'e e ma'i i ka lā. Pehea e mālama ai i kēia ma'i a pehea e hō'ike pololei ai i nā hō'ailona?

No ka mana'o

Allergy i ka la ma ka laau lapaau i kapa photodermatosis (fotodermatit paha, popularly, "ka ikehu lā" dermatitis). 'O ka hapanui o kēia ma'i, pili i nā keiki i lawe mua'ia i ke kai, i ka hema. Aia nō i 'ano like allergic reactions me ka hola o ka mahina o Mei, a na welau i ka manawa o ka lā pohaku e e aiʻeleu - puni September-October. He mea kūpono ho'i e'ike'oe'a'ole kēia mau ma'i e ho'omau. Ma hope o kou ma'i'ana i kēia'ano ma'i pilikino a ho'ōla maika'i'ia, hiki iā'oe ke ho'oku'u aku iā ia i ho'okahi manawa a me nā mea a pau.

Nā hō'ailona

Ma mua o ka ho'omaopopo'ana i kahi e hana ai i ka ma'i pilikino i ka lā, pono pono e ho'oholo i nā hō'ailona nui o ia. Inā hele ma'amau kekahi kanaka, hele i waho i ka malamalama o ka lā,'a'ohe mea weliweli i loko o ka hopena o ka hopena,'a'ole pono ka lā'au lapa'au. Akā inā ua'ula'ula ke kanaka i ka'ili, ka'ili, a ma nā mea'oi aku ka'ino - nā'āpala, a me nā'ano kūpikipiki like'ole, pono'oe e'ike i ke kauka a loa'a kahi manawa.

'O ka ma'i kahe

'Ehia ka manawa e loa'a ai kēia ma'i? E undergo i kekahiʻano o na hoailona o ka allergy a hiki i ka lā i e puni i kekahi mau lā. Eia na'e, inā'a'ole'oe e lawelawe i ka lā'au, a laila ua nui ka hopena o nā ma'i'ili o ka ma'i, ke kahe o ke koko, ke'ano o bronchospasm.

He aha ka'u e hana ai?

Ma mua o ka ho'oholo'ana i nā mea e hana ai i ka ma'i palekana i ka lā, pono e pili pono i kekahi mau kaulike ma'alahi no ka po'e i loa'a i kēia ma'i. Ma lā lā, e aho e hele mai ma luna o ke alanui me ka aahu loa o ka velvet, mai i hoʻohana deodorants, ho'āʻo like iki me hiki, e haule iho ma lalo o ka hamama Map. Me nā hō'ailona ko'iko'i nui, hiki iā'oe ke a'o i kou kino ma ka wehe'ana i ka'ili i ka lā o ka lā.

Nā'ano hana ola

No laila, ma mua o ka mālama'ana i ka ma'i pilikino i ka lā? Ke hilina'i nei ia i ke'ano o nā ma'i i'ike'ia i loko o kekahi kanaka. Ma hope o ka ho'ohana'ana i nā mea āpau e pale ai,'o nā mea kōkua mua ma kēia kūlana he antihistamines. Inā he lapalapa o ka'ili, hiki i nā kauka ke'ōlelo aku i ka ho'ohana'ana i ka'aila,'o ia ho'i ka zinc. Me ka mimi, hiki i ka aspirin ke kōkua. Inā ho'opili'ia ka'ili, hiki iā'oe ke ho'ohana i ka waikawa nicotinic, nā antioxidants, nā hua B a me C a me E.

Nā ho'oponopono Folk

Akā, ma ka hou i ka lapaʻauʻia, he mea nō aoao e hana allergic i ka lā. Hiki i nā kānaka ke kōkua i kēia. He mea pono e'ike'oe i kēia mau koho e lawe i nā hō'ailona, akā,'a'ole'oe e kōkua i ke kumu o ka ma'i. No laila, inā'eha ka'ili o ke kino,'o ka lau kāpī a'o ka'ailala (i'oki'oki'ia i loko o nā pa) e kōkua i ka ho'omaha'ana i ka'eha a me ka'uha. Pono e ho'ohana'ia kēia mau huahana i nā'āpana o ka'ili a ma hope o kekahi manawa e'ike'oe i kahi ho'omaha. 'O nā koho'ē a'e ma mua o ka mālama'ana i nā mea pā'ani i ka lā: e kōkua i kēia hana ho'onaninu a me ka waiū me celandine. Hiki i nā mea kōkua maika'i ke'ano o ka wai holoi pa'akai, kahi e pono ai'oe e'oki i nā wahi i ho'one'e'ia e ka lā.