Food a me nā mea inu, Ideas
I pulehuia lau ma ka multivarka: ideas
I pulehuia lau ma multivarka - ia ka loa a me kaʻono olakino nani no ka imu a 'aʻole i koi i ka puu o ka manawa a me ka hana. It E e kaulana i ma la lumi kuke mokuna hiki e pulehu iho la i kekahi mau huahana ka poʻe, a ua hiki ke hookauwa ia e hoʻa'ā i lapaau wale.
Pehea e kukeʻana pūlehu akula i ka lau ma ka multivarka?
He nui nā 'ano ma kaʻono a koke hana kālua lauʻai multivarka a hoike hoi ia laua i ka papaʻaina e like me ka ia hoi. Inā 'oe makemake i ka easiest koho, ua kaumaha i ka beauty ma lalo o noonoo.
No laila, pehea e kuke pūlehu akula i ka lau ma ka multivarka? E hana i kēia, e pono e kuai i ka kēia huahana.
- Hou opiopio zucchini - 2 pcs;.
- nā komako meaʻala meakino nui - ma kahi o 3 pcs;.
- nui onion awaawa - 2 poo;
- carrots juicy - 2 tuber;
- Hou eggplant - 2 pcs;.
- nō kaʻaila - 7,5 ml;
- haʻahaʻa-momona mayonnaise - 2 nui puna;
- ka paʻakai, na seasonings, kekahi pahūpahū - manao;
- me ka waiūʻano likeʻole - ma kahi o 150 g.
E hoomakaukau nā mea hoʻohui no kaʻai ia hoi
Pūlehu akula i ka nā komako ma multivarka mai loa juicy a me ka palupalu. Akā, ho'āʻo iho au i kahi momona a ka mea hiki ke loaa, ina e hoʻomākaukau pū ka mea, a me nā lau.
Zucchini, eggplant, onion a me ka awaawa maikai juicy carrots holoi, ihi, a oki i slices (mānoanoa 0.6-0.8 knm). Incidentally, e wehe i kaʻawaʻawa loa na mea awaawa, mai eggplant, ka mea, e mālama 'e-alohaʻia i loko o ka wai.
Me ka pili ana i ka hou nā komako, ka mea i holoi a ua kua ia i ka mea ala.
Ke kaʻina hana o ka ho okumu i kaʻaiʻai
Pehea e kukeʻana pūlehu akula i ka zucchini ma multivarka? I hoʻomaka me ke kiaha o ka mea koi pono ka aila. Next, ia mea e pono e waiho mai i nā papa o nā mea a pau i kaʻai. Hana i kēia, ka mea i pono ma ka kēia mau mea: slices o carrot, zucchini, eggplant, kamako, a me ka onion apo. Kēlā me kēia ahu iho la koi 'ia huahanaʻono me ka paakai, kekahi pahūpahū a me nā seasonings.
I ka pau ana o nā mea a pau na nā mea hoʻohui e e uhi me ka lahilahi ahu iho la ka haʻahaʻa-momona mayonnaise.
Ka wela lapaʻau kaʻina lawelawe
Pehea i hoomakaukau pulehu zucchini ma multivarka? Once na eiiiiiaiou a pau i waiho mai i loko o ka bola, ka mea, ua hoopaaia, a hoonoho iho la i ke kāluaʻia? Aaeei. Pākuʻi i ka wai i na lau a me kekahi ihola ia e ole e. Ka mea, e hoomakaukau i loko o kona mau wai.
Nō kāu, he pa i ukele no ka hokii, ma hope o 50 minuke ma hope e hoʻomaka ana i ka polokalamu baking. Pela no ka ¼ hora e hoʻokō 'ia i ka wela iapaau ana o nā mea a pau ka lau ninini mānoanoa, ahu iho o ka hana me ka waiū, papa manamana, ma ka liʻiliʻi grater. No ka 15 minuke ka waiu huahana ua pau maule iho a me ka uhi ia hoi appetizing trailing chap.
Pehea e hana i kekahiʻaoʻao pa a hiki i ke awakea papa?
Once pūlehu akula i ka lau i loko o multivarka i makaukau, hohola ia ma luna o ka pā, i manao ole i ka pōʻino i ka 'ana maka'āinana o papa. Malama i ka ia hoi a hiki i ka papaʻaina hiki eʻai, ka iʻa a me sausages. Ua hiki ke hoʻohana i ole kekahi mea like Kanaka MeaʻAi Kanu mau kiaha.
Pūlehu akula i ka uala ma multivarka: ideas
Heʻoiaʻiʻo i loko o mākou aina loaʻa nāʻaʻohe kanaka i makemake ole e aloha i ka pa o ka uala. Kēia nō hoʻi He He hearty, wholesome, nutritious a me ka ono huahana, mai a oe ke kukeʻana Nā Kopa,ʻaoʻao mau kīʻaha, e hana, hana kālua Pie a oi.
Young ʻuala, pulehu iho la i ka multivarka, hele pono me ka iʻa, ka ai, sausages, salami a me nā huahana. Eia hou, ka mea hiki keʻaiʻia e like me ia, pu me ka meaʻala.
A pehea ono pulehu uala ma multivarka? E hana i kēia, e pono e hoomakaukau ai:
- ka waiūpaʻa - 15 g.;
- nō kaʻaila - 15 ml;
- hou uala - 5-7 pcs;.
- ka paʻakai, me na mea ala,ʻala kekahi pahūpahū, maloʻo ka lau nahele - i kou makemake.
aaioee ka lau
Pūlehu akula i ka bipi uala multivarka hiki ia i loko o ka maka palapala. No keia hopena, e holoi loa hawaiian lau i ka wela o ka wai ka hoʻohana 'ana i ka'ā'ī palaki. Eia, ka mea, ua maheleia i eha mai, a koke flavored me ka paʻakai,ʻala i nā meaʻala, maloo kekahi pahūpahū a me nā lau mulea.
Pehea e kalua ai?
Kalua ka uala ma multivarka poe noonoo ole. First imu i hoʻomākaukauʻia e e hoʻouka kekahi ke kāluaʻia 'ano i loko, a laila, hoʻokomo i loko o ka wahi kīʻaha wahi bata a me kaʻai i ka aila. Ma hope o 3-5 minuke i loko o ka bola i uala, flavored me ka meaʻala. Nō hohola mea makemake i loko o hoʻokahi, ahu iho.
Ma hope o panina o ka Multivarki, ka huina hoonui e ke moʻa no ma kahi o 10 minuke. Like manawa hele, ka mea, ua? Aeiiaiaoaony e huli i ka kekahiʻaoʻao. Kēia e ae i kaʻuala slices he maikai fry ma luna o nā mea a pauʻaoʻao.
ma hope o ke ahiahi, 10 minuke o kaʻai e e houia me ka ke'ō. Inā na uala i palupalu, ia mālie ua holoiʻia ma luna o ka pā, a ma ka bola mea kau i ka hou'ōhui o nā huahana, a e pulehu ana ma ke ala hookahi.
Hoolohe no pulehu uala a hiki i ka papaʻaina
Young uala, pulehu iho la i ka wainaʻala aila e e lako ai i ka papaʻaina wale ma ka mehana a me ka wela. E like me ka olelo ma luna, ka mea i e lako me muli o kona kulana okoa ai, sausage ole ia huahana. Akā, oi pinepine keia pa pono hana (no ka laʻana, me ka hua inu).
e hōʻuluʻulu
Ano, e ike i ka ua i koi 'ia paha he wahi lihi iki o ka hana a me ka puu o ka manawa no ka kāluaʻai multivarka. Eia hou, e hana i kēia mau kīʻaha,ʻaʻole nō he pono, e kuai pipiʻi eiiiiiaiou, o ka oi aku ina oe e he avid kau noho, a me nā mea a pau o na lau ulu ma luna o kou mau moe.
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