Ola kino, Health
Inu kope i hāpai keiki
Ke unequivocal pane ana i ka ninau o ke kope no ka hapai hou. Kekahi kauka e olelo aku nei ia dala uuku o ke kope expectant makuahine, aole ia e hana ino aku, oiai kekahi pane i kēia mau nīnau categorical "No!", Me ka manaoio aku i ka mea loa nā palapala i ke ola o ka unborn keiki a me kona makuwahine i kēia inu.
caffeine
He He waiwai loaʻa ma ka kope, a pela i lilo ai kaulana keia inu, ua loaʻa ma loko o ka hua ulu ma ke kope laau, i kī ka nalu apana o ka pepa, a hiki i kekahi mau mea kanu? Ueo. Caffeine hana bodryasche ma ke kino, i mea kumu mākou noho hoʻohana mea e inu kope ma ke kakahiaka, e olelo aku a hui hou i ka hiamoe wikiwiki. Ma ka auina inu mākou i kope e haha aku fresher.
Ma waho aʻeo ia caffeine i loko o ka hua kū hoʻokahi loaʻa he wahi lihi iki o ka mahuaola i mea no laila, e pono no mākou kino. Iwaena o lakou, makanekiuma, iodine, phosphorus a me ka hao.
Ma liʻiliʻi nā māhele, caffeine lilo he stimulant, akā, inā i ka mahele lāʻau mea kiʻekiʻe, hoʻomaka depletion o nā aʻalolo aeee i loko o mākou ka pukaʻana ka lāʻau 'ino, i kapaia o "caffeinism".
Pehea i caffeine?
Caffeine mea he hapa o na lapaʻauʻia, no laila, e, i kekahi mea i keia laau. Ma ka mea kupono laʻau heluna, ia stimulates ka lolo a me ka Hawaii aayoaeuiinoe, ho'ēmi i kā luhi a me ka drowsiness. Aka hoi, ka mea e mau e hoʻomanaʻo e loaʻa nō i ka helu o ka maʻi i loko o i ka hoʻohana ana i ai 'a me caffeinated nā mea inu i loaʻa kaʻeleu ke keʻena, Ua fraught me ka pilikia i ke ola kino (atherosclerosis a me ka glaucoma, Kanikani'āʻula, etc.).
Coffee i hāpai keiki. He aha nā kānakaʻepekema olelo?
Ma Enelani kuʻu noho malie hoi kela la i keia palena o ka caffeine (Food Standards oihana i komo) mai ka ekolu haneri, a hiki i elua haneri milligrams. Kēia ka ho'ēmiʻana i kekahi no o na kūmau o ka noiʻi 'ana i mālama ma ke Kulanui o Leicester, a Leeds. Ina hookolokolo elua tausani expectant makuwahine, i ka noiʻi i manao ai, o ka oi o keia kūmau e hoomahuahua i ka pilikia o ke keiki malamalama me hoemiia ke kaumaha. A me keia, ma ka huli, Ua fraught me ka naʻau maʻi a me ka hoonuiia pilikia o mimikō.
Mākou Americans ka mea i lukuʻia kope i hāpai keiki o ka elua haneri oi ma mua o milligrams no ka lā, hānau mua o ka manawa i'ōleloʻia ai ua oi palua like paha me ka hoʻopaʻa 'ana i hoike mai ai ka noiʻi Permanente. Ma muli o kēia, ua hele mai nā kānakaʻepekema 'Amelika a me ka lapaau ana i ka lōkahi ka hopena i mea pono pakele i ka hoopau ana o ke kope hapai wahine i kekahi mau kūmau (200 mg).
Epekema mai Yale (a pilikino kulanui ma New Haven) i hele mai ai i kaʻokoʻa ka hopena. Ka mea, manaʻo i ke ahiahi, he uuku mahele lāʻau o ke kope i hāpai keiki, a, i kela la, hiki loko i ka pono ho okumu ana o ka naau o ka wā e hiki mai keiki.
Mālama 'ia ma luna o mammals (ʻiole) ho okolohua i hōʻike i ka hoopau ana o ka caffeine wahine alakai i ka thinning paia ma cardiac aeee i loko o ke keiki kakou nana. I ka Ia manawa, kokoke he kanaha pakeneka o ka ulu-i keiki kakou nana iwakalua pakeneka mahuahua momona palapala moʻopane a hoʻonāwaliwali contractile hana o ka naau.
Kaʻi hakuʻi o ka noiʻi (Scott Rivkis) kūkā iho expectant makuwahine, e inu kope i hāpai keiki like iki me hiki, o ka oi aku i loko o ka trimester mua.
Hōlani kānakaʻepekema i hele mai i ka hopena ma hope o kekahi ana o ka ehiku tausani hapai wahine i inu kope inhibits i ka ulu ana o ka unborn keiki.
Olelo US-Norewai haʻawina i hōʻike i kopeʻai ana i hāpai keiki maoli i ka pilikia o ka "mauae kapa" ma ke keiki.
Ua huli mai i poe wahine, ka poe uporteblyali punahele kope inu oi ma mua o ekolu na kiaha o ka lā ma ka mahina mua o ka hāpai keiki , he mau keiki, me ka abnormalities i loko o kekahi, a me ka hapa manawa a oi paha ma mua o makuwahine, ka poe i ole inu kope i nā mea a pau.
E inu ai ole, e inu kope no ka hapai nā wāhine?
Eia ka mea, Ua pono, e hooiaio ana i ke kanawai o ke kope ma ke kino o ʻaʻole e ka expectant makuahine ke noʻonoʻo maikaʻi. Ua hiki i kekahi mau complications i hānau a me ka hāpai keiki manawa, he hopena maikaʻi 'ole ma o ka wā e hiki mai ola ana o ke keiki.
Inā pēlā, e loa hiki ole hoole i kona punahele inu, e ho'āʻo mai i ka inu kope, aole i nawaliwali, kaupalena 'ia nā Nā Pola i ka lā.
ʻOkoʻa, e hiki inu kope me ka caffeine, i mea kokoke ole pilikia loa. 'Ia i ka poe e ae mai gastric maʻi.
Manaʻo o kou bebe!
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