Ke kuapuʻu ma ka ai - heʻawaʻawa loa neoplasm, i hiki ke eliminated

Cervical kuapuʻu poe akamai i kapa ikaika nei iluna o māhele o ka cervical vertebrae. Ke kuapuʻu ma ka'ā'ī i e kekahi hōʻike no kekahi mau maʻi. Penei, ia mea pinepine hōʻike o ka ulu osteochondrosis o ka cervical spine. I ka Ia manawa, e hiki ana ka wā o ka adrenal glands k ‰ ia. Pinepine Kupuna i kaʻatikala o ia "bumps" i loko o kanaka undergoing a eia i kaumaha hoounauna, i hiki aku ai i ka compaction ikaika o na nāʻiʻo.

Inā 'oe e huli anaʻe i ko oukou mau poo e lohe i ke kamumu, a me ka lolouila hoʻohune kaʻeha i loko o ka'ā'ī, poʻohiwi, a hoʻi, a ma ka mea ia manawa he kuapuʻu ma ka'ā'ī lilo nui a me ka nui, oe e lawe koke loaa ana o kona ola. Ignoring na pilikia pilikia, e alakai i ka na hiohiona ka ho'ēmiʻana i loko o nā mea a pau kino oihana, mea hōʻemi o ka mau kulana. Ma keia maʻi, kanaka i nui paha, e hana eha iaʻi mai headaches (me migraines), numbness (oi loa aku hoi i ka po), kaumaha a me ka mahuahua irritability. Ka mea, lilo meteodependent, a me kekahi loli ma ka ino ana worsen wale lākou nohona ola.

Ka mua ka mea, e hooholo i na ki ina hana o ka wehe 'ia o ka hikoko. An nui kūlana ma keia mea i ke kulana o ke kino i koena, a me ka po i ka hiamoe. E hooponopono i ka kuapuʻu ma ka'ā'ī e koke haalele i ka bulky, palupalu uluna, mattresses a me nā kapa kuiki. i ka deformation o ka spine i loko o ka supine kulana lakou alakai. A wahi i hiamoe ai e nani uaua. Kino, a oi loa aku hoi i ka poo e ole "haule ma" i ka moe 'ikamu. Pau e pono ai cushion mānoanoa o 10 knm ua noʻonoʻo pono.

Inā cervical kuapuʻu o ka hopena o ka holumua ai degenerative iwi kuamoʻo maʻi, e lawe mai nui no ke kokua ana i ka pololei, a me ka papa lomilomi aʻo ma ka 'auʻau' ana. Ma ka hihia o "bumps" ma lalo o ka aoao o physical ha awina e pono ai ka pololei, cervical wahi massages, physiotherapy a me Anati-hoʻoʻino Inc. Aia nō i ka helu o ke kino, pahuna kaʻoi loa i wehe cervical kuapuʻu. Ma ka hihia o ke ana hana o ka luna hana ma manawa cervical spine hoʻi i ka maʻamau. Hana ole o ka manao ina e hiki ole paa regular massages mai pipiʻi hoʻomalu. ʻO ka mea hoʻoponopono-lomilomi o ka cervical kuapuʻu mau mea ke lawe mai nui no ke kokua, a hoʻohuiʻia ia i ka manaʻo o ka mea kupono hoounauna, e kōkua i loaʻa ai nui hualoaʻa.

Ke ninau aicieeaao, pehea e wehe i ka kuapuʻu ma ka'ā'ī, ina ka mea, o ka hopena o ka hana o ka adrenal glands. Ma keia hihia, ma ka hiku o ka cervical vertebra ua hana ke kiʻekiʻe o adipose lole wili a kauka kapa maʻi pale Cushing ka. Ma keia pathology aia mea he redistribution o momona'aʻaʻa ma ke kino, a me ka luna ke kino a me ka'ā'ī. Ma keia maʻi pale lakou kikala, a kanaka lala, ma ka mea ku ole, nele momona. Ma keia hihia, e pono koke e kelepona i ka mea kūpono hoʻomalu no ka hoʻokolokolo pono e kaha i ke kūlana o ka adrenal glands a Loiloi i ka pae ana o hormones i loko o ke koko. Ma keia maʻi he mea kekahi rula: ka mua lapaau hoʻomaka, i ka maikaʻi o ka manawa, e pakele ana i keia maʻi.

Kekahi kumu no ka i ka mea, he kuapuʻu ma ka'ā'ī, i ia i ka hewa ala o ke ola, ano hoomainoino ma ka nele o ka hoʻokō ', a me ka maʻa a mau Kulou. Ma keia hihia, ma ka hou e lomilomi lawelawe, he maikaʻi iaoia e pakele ana i keia kina ia mea gymnastics (hohola ana, ae la o Pilato, Callanetics) a me ka Yoga papa. Me ia i ka haawe ana ma luna o ka spine ia ua loaʻa 'ano koke, a me ka cervical vertebrae e ia i loko o kā lākou maʻamau hoʻomoana ma hope o 2 mahina o maʻamau hoounauna.