Kiaha dala lāʻau lapaʻau kī: kipaku nä olonä ma ka mea

No kekahi mea'ōnaehana paleʻea, mai ka pilikia wahi, i hiki i ka hale, a ma ka hana, mai o ka pilikia ma ka 'ohana, mai ka hopena maikaʻi keiki o ka' ē aʻe. Inā he kanaka i hiki ke Makuakane me kā lākou Emotions ma luna o lākou iho, ka mea kōkua, e mau hele mai i kemikala 'ole lāʻau lapaʻau kiaha dala. Akā, inā e Hooia na huaale wale ma ke kuhikuhi, o ka malimali lāʻau lapaʻau 'ole lāʻau lapaʻau ohi hiki ke kuai ma ka hale kūʻai lāʻau lapaʻau a mau e hoomakaukau oe ia oe iho.

General koi

Lau nahele iʻaneʻane ole contraindications, akā, ma laila nō ka nui o nā koi no kā lākou hana.

• Inu i ka malimali ohi ka mea, ua waiho no o ka po. I ka hanana i hoʻopilikia 'aʻole i hoomaha i ke kakahiaka mahele lāʻau hiki ke Wāwahi no ka lā.
• Mai lawe lāʻau lapaʻau lapaau oi ma mua o 3 pule.
• E ho'āʻo e hoʻololi i ka ohi eiiiiiaiou, ke kūapoʻana kekahi i kekahi ma ka weuweu.
• Once E neʻe i eiiieaena poino, maʻi, hiki ke hoʻohana i ke alo o kaʻeho a me ka propensity e alcoholism nō depressant me ka ae o ka hele kauka.

Papa Inoa o ka malimali lau nahele

1. Tincture o angelica (Angelica) lāʻau, i ma keʻokeʻo waina, kōkua nui i loko o stressful wahi, i hiki. No kona makaukau pono ai i ka lā pahu i ke kumu 30 g. I loko o 500 ml o keʻokeʻo waina, hookonokono ana ma ke kamepiula. Kēia tincture ia i loko o ke kakahiaka a me ke ahiahi, no ka 50 ml.
2. No ka mea Kāohiʻana o ko mākou hopohopo breakdowns, i ka iapaau ana o ka Kanikani'āʻula, headaches, a e like me he kiaha dala maikai ua? Aeiiaiaoaony e hoʻohana i ka malimali ohi me ka wilou kī (fireweed). Maloo ka weuweu ma ka like huliāmahi me ka mineta a me ka chamomile ninini kapuahi e ka wai, a koi aku 3-4 hola. I hoka ai infusion hoʻohana 2 tablespoons 4 manawa i ka lā.
3. Valerian i ka maemae palapala, a ma o ka haku mele 'ana o nā kumu kāki no kekahi o ka loa ikaika maoli kiaha dala. No ka laʻana, no kekahi o ka luna 'potions pono valerian aa, peppermint, chamomile, fennel a me ka cumin anoano. A pau keia ua brewed i loko o 200 ml o ka wai, a hookomo i 20 mau minuke. E Pono e inu brandy i ke kakahiaka a me ke ahiahi, no ka hapalua o ka kiaha. No hoi he mea kekahi i emi ka hoʻokō beauty: Valerian aa, Melissa, buckthorn wauke, chamomile, hops pele a me ka peppermint ninini i ka aniani o nā kapuahi e ka wai, a hookomo ua no ka hapalua o ka hora. Kēia infusion inu mai ka ekolu o oi manawa i ka lā.
4. 'Aʻole uuku loa iwaena o na kiaha dala maoli lawe St. John ka wort. He ho'ākāka 'ana o kona waiwai ua loaʻa i loko o ka wā kahiko ideas. Ua kōkua e Makuakane me ka mahuahua irritability a me ka nervousness. Hypericum kanakaʻona mau hoʻohana 'ia i loko o ka palapala o ka tincture a kī. No ka makaukau o infusions o 10 puna maka piha i 1 hano o ka waiʻona. Waihonakala i wae 'infusion, i loko o ka pouli ipu, a me ka hoʻohana' ia no ka 1 h. Gula, kawili pu ia me ka waiū. E hoomakaukau i ka malimali kī oe pono e lawe i ka tablespoon wort St. John o, Melissa, lavender a me ka alani lau, E ninini kapuahi e ka wai, a inu i ka wae 'meli.
5. O ke koa ka hoʻokō malimali ohi o ka peppermint. Kēia mea kanu He pono soothes, a ma ka iho, a ma ka hui pu ana, a me nā lau nahele. Peppermint kī hiki e inu ma ka lā i wela ai ke anu me ke tonic inu. Inā ka mineta lau a me ka chamomile pua e brew mua moe, laila, ua hāʻawi iāʻoe i ka pono po ka hiamoe a hiki i kakahiaka. Aia i ka nui o ka ai mea kanu me ka ikaika kiaha dala hookoia, no kekahi laʻana, ohui i ka malimali ohi o Keola, yarrow, pua petals, e hiki ka hōʻoi 'i ka laulā o ke kī, e haawi i ka kū hoʻokahi aroma a me kaʻaiʻana.

Contraindications a me nā kaiapuni

Folk Kids i manaoia e e noho malie hoi wale ina e malama aku na rula a pau hoʻomākaukau tinctures, decoctions a me ka laʻau heluna. Me ka hooloihi ae i ana, kekahi kanaka i allergic a me ka addictive, pela ka mea, ua waiho ia 'ano' ē i ka mauu, e like me kau aʻela ma luna. I ka papa kuhikuhiE contraindications i ka hoʻohana 'ana i kiaha dala uku - keia hāpai keiki, a lactation. Oia hoi, ua hewa ole paha, e like me valerian, E e ia me ka Kauka kaʻae.