Ola kino, Health
Kino no ka hemorrhoids
Hemorrhoids mercilessly itches, eha, ikaika o ka wawahi me ka nui loa emi ka hoʻoponopono-ʻia. Discomfort kena ae la ia e keia insidious maʻi, hiki ole ke hoohalikeia me kekahi mea. Pakele o ka pilikia ka nui maʻalahi ina i ka manawa e hoʻomaka lāʻau lapaʻau. Eia naʻe, e koho i ka hopena hiki e hoʻokahi wale ala - e noonoo i kāu ʻai.
I kekahi manawa, i iapaau ana, aole ia i ke kōkua, e like me ka hoʻomanawanui 'aʻole e hoʻololi i ke ala o ke ola.
1. kino no hemorrhoids e ka noaia e waiho no ka iapaau ana o ka maʻi o ka gastrointestinal'āpana, kaumaha e maʻi constipation. I kaʻai no ka hoʻomanawanuiʻana i nā maʻi o ka opu, ake a me ka laau awaawa, leki uea maʻi pale me ka loa dyskinesia. I ka hoʻohuiʻia o nā huahana pono panai ai i na physiological pono o ke kino o ke kanaka ahonui, normalize na naau oʻu neʻe, oia i ka hana maoli.
Products ec waiwai i i fermentation i loko o ka gastrointestinal'āpana a me ke kala o ka nui dala o kinoea, exacerbate na hemorrhoids. ʻai ua pahunaʻano nui ma ke kāpaeʻana i nā kumumea i hiki hoʻonāukiuki i nā keʻano o ka hanaʻana o ka palaho i ka digestive nenoaiu.
E hoomanawanui i ka poe i lawe i ke ala o ka noho pakele o ka maʻi constipation a me hemorrhoids, e kali ana no ka rejection lōʻihi o ka hū a me ka Hauʻoli La,ʻae akula me ka nutritionist. Starchy manoanoa porridge mea no hoi i conducive i ka hana o ka motility, e like me keʻano o nā pastries. Ma kaʻeleʻele papa nā mea a pau me nā huahana i loaʻa ka waiwai tannin. Hou i kou punahele nā mea inu, no ka mea, me ka haawi i kope,ʻeleʻele kī, jelly, cocoa, carbonated ka wai e hoʻokō kokololio, a malama aku i ka pomaikai ma ka iapaau ana ole i ke Akua.
2. Power hemorrhoids ma muli o ke ano o sayings wai, e kū nei, umu. Oe ke ole ka uahi a me ka kukeʻana i ka ai, e ai anu ai, a hou waiu. Keʻai Ua hoʻolauna i ou wahi lihi iki o ka hua a me nā lauʻai i loko o kā lākou mau maka palapala, ināʻaʻole contraindicated. i koho pākahi uala mau kiaha. Kekahi kanaka i na mea maikai hoʻomākaukau pūlehu akula i ka tubers, a me kekahi nana ole aku i ka maikaʻi hopena ma luna o ka "ma kaʻaʻahu" o kaʻuala digestion. Ma kekahi mau hihia, nutritionists paipai aku a hiki i ka manawa e haawi i keia kumu nō hoʻi no na kanaka.
3. Power hemorrhoids kuhikuhi ma e māhuahua intestinal Contents. Kelulose o ke kumu nui ke keʻena o ka hoʻomanawanui i kaʻai. 'Aʻole ia ho i ka ikehu waiwai io no ke kino, olona, o ka kalapona ' ole kāheaʻano papa hana excretory intestinal kahua. Ka nele o dietary puluniu iʻai pinepine hiki aku ai i ka constipation a me hemorrhoids.
No laila, i ka hoʻohana 'ana o beets, carrots, kaʻuala, na ohia, Ierusalema artichoke, like me ka waiwai kahi o dietary puluniu, pono. Kino no ka hemorrhoids e e hoomakaukau me kaʻeleu komo i loko o ka 'ike no legumes, cabbage, onions, kaʻukama, greens, apricots, maloo apricots, plums a me ka paʻipaʻi i, peaches. Ka pākōlea hopena o ka lawe ana cranberries, citrus hua, cranberries, raspberries a me strawberries, gooseberries, currants, mauna lehu. He pono e inu compote o ka hihiu ala, o ka poe hou, a maloʻo, Piʻihonua mai hua a me nā lau kau aʻela ma luna. Pakahi aku la ia waiwai ma ka puluniu, naʻano likeʻole o nā hua pisetakia, a me ka anoano. Ke hoʻi o nā komako i loko o ka 'ike no ua i kaupalena'.
4. Aʻai me na naau oʻu maʻi, he exacerbation o hemorrhoids ua nānā 'ana ma luna kiʻekiʻe-kbps haleʻuwī waiū huahana. E like me ka hopena o ka 'inikua noiʻi, lawa no e pili ana i ka mahina, e ai yogurt, e eiooaa? Me ka waiū a me ka vinega holika, e pau ana i ke kaʻina hana i loko o ka'ōpū bloating a me ka putrefaction. No laila, e hōʻike maʻiʻo ma mimi indole nā mea loaʻa a me ka phenolic i huiʻia. Kaʻawaʻawaʻana waiu huahana i ka curative ia i loko o ka ka ho'ēmiʻana o ka microflora, no ka lakou i ka maikaʻi 'ia ai kā lākou'ōlelo.
Food e lawe pinepine. I Kekahi Mau olelo no ke koho ana o ka ai a me ka iʻa ma laila. Inu E e nui.
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