Kōkua expectant makuwahine mea, e lawe ana i ka haukapila

Wā e hiki mai makuahine hookahi o ka hana ke hoohei mai ia i loko o ka loa unexpected wahi, a ma ka hewa manawa. No ia mea, ia mea e pono e hoomakaukau ai no ka hanau ana o ke hou ola kekahi, a hooholo mea, e lawe ana i ka haukapila. E e ohi ia ma hope o 32 pule o ka hāpai keiki a pau i nā mea a pau i hiki e pono keia mau mea i loko o ka haukapila no ka makuahine, a me ka bebe. I ole ia, alaila, i ka wa a pau ka hana i palaka, i ke noi aku i kana kane a me ka hoahanau i hiki ole loaʻa ai, e hui i ka mea pono. Maikaʻi wā e hiki mai makuahine hana nā mea a pau i loko o mua.

Ma waho aʻeo nā uku a me ka hoomakaukau ana mai i hoopoina, mai kēia manawa ma, e lawe pūʻoe i ka wa e waiho ana i ka hale, e loaa hou kāleka a me ka palapala holo'āina'ē. A laila, i loko o ka pilikia, ina e pono ai kaʻenaʻena hospitalization, ka mea e ole e nalowale waiwai manawa. Hoomaopopo ana i ke ano o na mea e lawe i ka haukapila, māhelehele au iā lāua conditionally ma luna o ka poʻe pono e e makuahine a me ka pēpē noho nele.

No ka makuahine.

I ka papa kuhikuhiE mea i pono ole e poina, a me ia mea i makemake loa ia mau halihali - keia palapala: palapala holo'āina'ē, ola lapaʻau, pānaʻi kāleka me ka hopena o kālailai, ke kuhikuhi, me ka lawe lima kelepona. Inā i kou mau hanauna, e uku, lawe i ka palapala no keia hana.

No ka mea, i ka antenatal wā.

Oe e Pono hola kaʻoi loa me ka stopwatch e ana i ke alapine (frequency) a me ka lōʻihi like 'ole o ka contractions, washable slippers, pulu wipes a me ka wai e inu: ia mea i makemake loa ia kūikawā lāʻau lapaʻau kī sparkling mea pōhaku wai paha.

-After hanau.

Hui hoʻomaʻemaʻe nā pale poʻohiwi kiʻekiʻe absorbency. Home hoopii, bathrobe, pajamas, nightgown. Elua Lei (ka mea mea kupono i ka apoia mai ai lakou i loko o ka mua) no ka ai ana, lole wāwae, e lalana ana ia (i ka hulu hipa) socks a me ka hainaka. He aha e e lawe ai i ka haukapila o nā mea hoʻonani - i ke kopa a me ka shampoo, toothbrush a me ka toothpaste, 'Ia pepa, hypoallergenic holika (ala noa), a me ka palena iki o ke kupono nā mea hoʻonani. Me ia oe ke lawe a me kekahi hoʻokipa i kou ono: knitting, crossword puzzles, ka pâʻani. Mai Mai e redundant puke noke a me ka peni, oe e makemake paha e kākau i kekahi mea nui, mai ka lā i kakahiaka nui o ka pēpē ka ola.

-veschi keiki.

Mai mea e lawe i ka haukapila no ke kamaiki, o ka oi aku diapers, lawe i loko o ka uuku nui e ike i kona naoh e ia ma luna o lākou. 2-3 pulupulu cardigans, pahu mau poʻo, a me nā vests. ʻO ia ka helu ana o blouses me ka lole a lōʻihi, a sliders. Mai poina socks antitsarapatelnye mittens, booties, na apana elua o ka mehana (flannel) a me ka lahilahi chap. E extract na kapa e kupono i ka nana kau. A pau i ka lole no ke kamaiki e e loa akahele holoi, a me ka hao, i ua ole allergic reactions a me ka ukiuki loa. O na mea e lawe ana i ka haukapila me ia, hoopaapaa i pacifier a me ka nipple me ka omole. O ka holo ana, ua hiki ke lawe i ka pacifier, wale mālama '-e eʻoiaʻiʻo i ka mea, ua papahana no nā keiki mai Aʻohe hiki i na malama ekolu. Eia naʻe, he nui ua kaheaia ka ike ana i ka hoʻohana 'ana o pacifiers ma ia i ka manawa'ōpio wale nō ke kumu o ka kamaiki iloko o ka hanai ana poorly breastfeed.

Pinepine i loko o ka haukapila koʻu makuahine ikaika waiho aku e hoʻopau hanai ana i ka pēpē, mai kekahi hue, lawe ia seriously a responsibly. Mua, ka wā hoʻohana omo haʻilula a dopaivanii pāʻoihana o hoolapalapaia ka wai a me ka monakō koko, aia no he pilikia o ka digestive kāna hana, i ka ulu ana o ka dysbiosis a me ka pololei noho ka maʻiʻaʻaiʻiliahi meaola. Ka lua, e hanai ana oia nipples e ole ae i ke keiki, e aʻo i nā mākau i pono omo, no ka mea, omo i ka umauma keiki e hana,ʻaʻole wale na nāʻiʻo o nā pāpālina a me nā lehelehe, akā, i nā nāʻiʻo o ke alelo.

O ka ai, i ka mea e lawe ana i ka haukapila, e hiki noi hope, e lawe mai i ka ole-carbonated mea pōhaku wai, hua (kaʻoi loa Mele a me ka maiʻa), maloo hua (apricots ole wale), hoolapalapaia ai (e hiki ole nā manuʻaiʻia, a me nā hua). Breastfeeding i ka pēpē, ho'āʻo mai e ka hoʻohana paakai a me ka kōpaʻa. O ia ka leo a pau nani na mea kōkua.