Food a me nā mea inu, Ideas
Lamb mau kīʻaha ma multivarka: pilaf beauty a me Khashlama
Hoomakaukau ana i kona mau kīʻaha o ka hipa multivarka maʻalahi a koke. Eʻoluʻolu, e huli ideas pilaf a me Khashlama.
Lamb mau: kiʻi, ideas pilaf
hoomakaukau mua he ono risotto. E hana i kēia oe e pono ai:
- ka io a me ka iwi keiki hipa he pāʻumi ma kahi o 800 g.;
- Multivarochnyh 2 kiaha laiki pilaf ( 'oe ke lawe i ka hana' ole mau);
- kekahi nui onion a mau liʻiliʻi poʻe;
- 1-2 carrots meakino nui;
- nō kaʻaila no ka frying i ka buke o ka 100 ml;
- kālika - 1 ke poo o ka meakino nui;
- paakai, kekahi pahūpahū (i loko o na. h. capsicum), cumin.
Lamb mau kīʻaha ma ka multivarka: koe ma ka anu u imuʻano hana
1 ka anu u
E hoʻomaka, holoi i ka raiki. Wai e e ka aniani moakaka. Oki i ke keiki hipa i loko o na apana o ke kino. Huli ma multivarka kuleana pili i "hana kālua" ( 'ole "frying") no 40 mau minuke. Ninini ma kahi o 100 ml o ka'ōpū i kaʻaila. Hot mau o ke keiki hipa, a ma keia hihia, raiki, e huli hoi hou ono ina oe e hoʻohana i ka momona o ka huelo kahi o ka bata. Red-wela ka aila, a kuuia iho la ilalo i ka mea ai. Fry no 15 mau minuke.
2 anu u
Hoʻomaʻemaʻe i ka onion, kua ia i loko o ka hapalua o apo. Wehe i ka ihi, mai ka carrot, alaila hamo i me nō hoʻi ma luna o ke olonā grater. Once kaʻai ua mea eleele a, hui aku i kaʻai. Kukeʻana no kekahi 15 mau minuke.
3 ka anu u
Multivarochnyh 4 kiaha o ka wai ninini iho i loko o ka bola, kau i ka pod o kekahi pahūpahū, ka paakai mea maikai (hoao ana e ia i kekahi wahi palemo iho, a me ka loaʻa pākeu, e ka hoʻokemu ka laiki), hui aku i ka clove o kālika a me ka cumin. E hoʻopaʻa i nā nā mea hoʻohui no 10 minuke, a laila holoi vsypte lāʻau.
ka anu u 4
Ma ka mea, i "pilaf". Pani i ka poʻi, a kukeʻana Multivarki e loaa i ka peahi ana mai. I ka pau ana o ka laiki Mix mālie, a laila, alohaʻia no ma kahi o 10 minuke ma ke ano "hahana maoli nō kēia". A laila, e kau mai ma luna o ka nui pā pilaf kiʻiaka. Top ia hoi pod wela kekahi pahūpahū a me kālika poo. Like moʻomanaʻo lewa nō Appetizers, no kekahi laʻana, mai ka uliuli radish. Keu a kaʻono!
Lamb mau kīʻaha ma ka multivarka: Khashlama beauty
Khashlama - pa, i hele mai ia mākou, mai ka Caucasus. Ua Ua nānā ma luna o kekahi me ka hui pu ana o ka lau, ka ai a me ka mea ala i mea e'ū auaneʻi i haʻahaʻa ka wela. Multivarka pono no keia hana e akakaʻi. Ke'ī mai,ʻo nā mea hoʻohui:
- keiki hipa (maikaʻi, e lawe me ka lua a me ka hryaschik) e pili ana 500 g.;
- 1 nui kekahi pahūpahū, carrot, eggplant;
- ka paʻa o ka pala nā komako nui nui;
- nā lau nahele a me nā meaʻala.
Lamb mau kīʻaha ma ka multivarka: sayingsʻano hana Khashlama
Ka lau holoi, kaha onionio a me ka e kua. Nā komako a me ka onion oki i loko o lahilahi apo, eggplant a me ka carrot - ma Nā Pola, kekahi pahūpahū - holehole mai ai. I kaʻai i loko o oki a liilii. Ma ka lalo o ka bola multivarochnoy ninini kekahi aila (50 nā huna), e moe ana ka hapalua o ka nui o ka onion, alaila, he ahu iho la ka kamako ma luna o ia mau mea - eggplant, kumumea -ʻala kekahi pahūpahū a me ka carrot. Ano, i nā'āpana o ka ai paa. Salt ia, e pio mai kekahi pahūpahū, pīpī me kua ia ia i na laauikiai. E hana hou i nā papa (koe wale no ka carrots). Ai i ka "hoopio ai hoi i", ka manaʻo manawa - 4 hola. I ka hopena e loaa i kaʻai loaʻala a me kaʻono. No pono e hoonui mai i ka wai e like me kaʻai līkaia no lawa ka nui o ka wai. E like me kaʻaoʻao pa hiki ke hoolapalapaia ka laiki a me ka uala. A ai hiki ke mālama lākou ma luna o lākou iho. Keu a kaʻono!
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