Lapaʻau o iniki o ka sciatic nā aʻalolo

Kēia maʻi, e like me ka ae like nō sciatic nā aʻalolo, mea ole uncommon. Ua Ua pili me ka mīkini'opihia o spinal nā aʻalolo aa e hana i ka nā aʻalolo ma ka wahi, kahi a lakou i Haʻalele i ka spine. 'O kēia kekahi o nā kumu kumu o ka maʻi. Aia mau manawa, i ka wa o ka sciatic nā aʻalolo ua ae like ma ka osteochondrosis a herniated iwi kuamoʻo, arthritis a me ka likeʻole nā palapū, constipation, kaumaha e haawe i ka spine a me ka mimikō. Mea a ke kumu o ka maʻi, symptom, ma kekahi hihia o ka ia: hanahana loa kaʻeha ma ka lalo hoʻi a me nā wāwae. Kekahi hoʻomanawanui iki mai i kekahi i hoʻomaka ai symptoms e like me numbness o kaʻili, tingling, nawaliwali o ka lalo lala, a me ka involuntary Muscle contractions. Ke alo aku o kēia mau symptoms mea, no ka mea sciatic nā aʻalolo originates i loko o ka lumbar, iho i lalo i ka uha mua, a i hookaawale ai i loko o na mea he nui ka poe liilii, nā aʻalolo. Alaila, i kaʻawaʻawa loa ka waiʻona ma o kaʻeha e ana anywhere.

It E e hoʻomaopopo i ka iniki o ka sciatic nā aʻalolo i hāpai keiki - mea heʻano o ke kanaka hihia. Ka mea i hapai na wahine i loa pinepineʻalo i kēia maʻi. Ua Ua maopopo i ka eha i ka hopena maikaʻi ia ma ka hāpai keiki. Ke kumu o ka maʻi - a maoli he me ka haawe ana ma luna o ka spine iloko o fetal ka ulu a me ka hormonal loli e ana i loko o ka meaola o ka hapai. Ma ka hapanui o na hihia, ka eha hele koke, akā, i kekahi manawa, i ko lākouʻano i ka nānā ke mau no ka pule. Lapaʻau o iniki o ka sciatic nā aʻalolo i hāpai keiki mea e mau loa ana me ka hoʻokō. Ka mea, iloko oia kau mea i manawa e hiki ke hāʻawi i kekahi mau lapaʻauʻia. Akā, na kumu manaoio i physical hana hapai, i ka hooko ana i hoʻokō 'a me ka pono kino kōkua i hiki wawe ka hoolilo i ka eha a me ka maʻi.

Ma ke ala, hale haʻuki ka wā iniki i ka sciatic nā aʻalolo - keia mea kekahi o na kumu nui ano e paipai kokololio ho'ōla. He aha ke ano o ka hoʻokō ',, e halihali ana i ka hoomanawanui, e hooholo i ka palapala hōʻoia no technician. He aha hou aʻe i ka lapaau ana o iniki i ka sciatic nā aʻalolo?

Mua oe e koho i ka lapaau, i ka hoʻomanawanui pono undergo ka ninaninau. IeAUPIIe, IAa IO hiki ke kuhikuhi i ka maʻi a me ke kōkua o ka X-kukuna. I ka wā e hiki mai, ke kauka ua hoʻoholo 'ia ka mea, ua lawelawe i ka hoʻomanawanui. Nui, lapaau ua iniki i ka sciatic nā aʻalolo mea i piha me ka lawe analgesics (Voltaren, diclofenac, nize) e kōkua ho'ēmi i li nui a me kaʻeha. Topically hoʻohana 'ia me ka hinu, i pihaʻi me irritants: propolis, sinapi kaʻaila, ai hua pisetakia. I hiki ke hoʻohana topically a me ka waiʻona tinctures. No ka laʻana, ka mea, i e wela kekahi pahūpahū tincture a lilac pua. Puku tincture hiki ia me ke kālā ai 'e like me Ben-Māhū a me ka finalgon. Akā, ia mea nui, e wehe i ole wale no ka eha ia iho, akā, no hoi e hoola i ka mea i alakai aku ai i ke kūpono 'ana o ka maʻi.

Inā i hana, i ka iapaau ana o iniki o ka sciatic nā aʻalolo hiki ke hana ia me ka hoʻohana 'ana o kuʻuna ki ina hana like. No ka laʻana, he hope maikaʻi ka beeswax, a pono e enaena, a kau i ka hoʻohuli ai i nā wahi. Uhi polyethylene wahi a me ka hulu hipa scarf a me ka haʻalele i ka pō. Kekahi hoʻomanawanui iki mai hiki ke hoola iho la me ka hua pisetakia. No keia mea, pono e hui me ka wai i loko o ka lākiō o ka 2: 3. Huakaʻi o me ka pńpa o ka berena, e kali oe, a hiki i nā mea a pau o ke kemu, a noi i ka wahiʻeha. Uhi me ka cellophane, a ua hoʻoikaika ma ka lima no 10 minuke, no laila, i ole, e lawe mai i ka puhi. E hoʻohana i kēia pńpa no ka hou-ana hiki ole e, ka mea e loaʻa, e hoolei ia aku, a hoomakaukau i ka hou kekahi. E hana hou i ke kaʻina hana e e hiki ma hope o kekahi mau o ka lā wale nō. Ma hope o ke kaʻina hana o ka hoʻomanawanui e moe ilalo i ka manawa i loko o kahi moe.