Mākou ulu watercress Appetizers ma ka hale

Watercress - kīhāpai ulu, i mea nō mahalo i waena o ka mea nona o kau eiooaa?. A no ka pono kumu, no ka mea, o ka mea kanu i ka hoailona ono - he spicy, kānaka awaawa ono, aʻo ka mea i kumu maikaʻi no ka nui salads a laeʻula i no keʻano o kaʻai, ka iʻa a me Nā Kopa. Kēia Appetizers mea hiki ia, a hiki i ka simplest pa, oia no, e huli i loko o ka culinary masterpiece, hoʻoikaika i ka ho'āʻoʻana o kahi o, palai a hoolapalapaia uala. Watercress - he dietary huahana, i mea paʻa mau no ka poe i hiki i ka pakele ana i oi kaumaha.

Mai ka wā kahiko, ka moʻomeheu ua ikea no kona kupaianaha lāʻau lapaʻau waiwai. Makamua Roma, Helene, a me koʻAigupita hoʻohana i kēia kaiāulu pono mea kanu no ka iapaau ana o ka maʻi he nui loa. Ma hope o ka'ōlelo aʻo a nā loina lapaau, ia mea pono e hoʻohana i ka mahuahua ikaika loa ka makemake, i loko o nā maʻi o ka digestive oihana, e like me ka pono me anaemia, a ua hoʻokiʻekiʻeʻia puʻe. Kēia mea he maikaʻi hoʻi e lanakila i ka Akuma ka beriberi, mai cress-Appetizers kekahi mau puu o ka pono keia mau mea kumumea oihana mua (makanekiuma, kalipuna, iodine, he hao a me nā wikamina B, C, A) i mea e pono ai e hānai iā maʻamau ola. Eia hoʻi, ua loaʻa ke kālā no lapaau i loko o ka lau o ka Appetizers kūikawā waiwai - indoles a i 'ole pono o ke koko keena, a ma ia emi i ka pilikia o pinepine ae la oia oncology. Eia naʻe, 'oluʻolu e hoailona oukou i ka mea e ole eʻai me ka colic, gastritis paha duodenitis.

Watercress Appetizers - i ka moʻomeheu nui no novice mala, no ka mea, mea nō unpretentious i ka ulu ana. He precocity a mea hoʻopale i ka haʻahaʻa mahana. Ua hiki wawe ka hiki ke noho a hiki i ka windowsill o ke keʻena.

Ma keia maikaʻi pela, e like me ka laulā-ʻano, pii, a he pono ole kekahi pahūpahū. Eʻoluʻolu, e hoailona oukou i ka watercress ma luna o ka puka aniani sill pono e e ulu ana ma ka aoao kukulu akau-hikina, i loko o ka ua pń kulana, no ka mea, o ka mea kanu 'aʻole i tolerate i ka nele o ka ho'ā - Ho'ā hou i na lau, a hohola. Ka mehana ea E i oi aku mamua o 12 C, ole watercress anei i, a, e kiola, e lilo kona hananaʻaiʻana.

Oe, e pono i ka lepo läÿau, (e like, "Biogrunt"), i ka pono, e hoʻopiha i ka pahu ma kahi o 10 knm, a he mea i manaʻo kana olelo hoopomaikai ia. I ka ulu cress hamama kahua ia mea maikaʻi, e pae ma ka malamalama momona soils me ka lālani e 20 a hiki i 40 knm. Lulu kanu pono ia i ka hohonu o ma kahi o 1 knm i ka uku o ka 2 g. No 10 cm2 hua hailona. Penei, e loaʻa squat mea kanu me ka nui lau.

Surprisingly, watercress ke hana me ka aina. E like me ke kupono filler olona, paa i noae pepa pepa (pepa), a me ka pulupulu gauze.

hope 5-7 lā, a me na lau, ua, e hōʻike a puni ka hebedoma 2nd Ka mua hoi e pana aku i ka mea kanu, e. Ke kaʻina hana hiki e hōʻeleu i ka hoʻolako 'lumi kau iho.

Nui hooinu ai - ia mea a pau e pono e watercress. No hou fertilizing ua i koi 'ia i ka hana. Nine fertilizers hiki ke i wale ma hope o ka mua oki lau e koke kiʻi i ka lua o kekahi mea kanu.

Ma ka home, ka moʻomeheu hiki ke ulu a pau ka makahiki a, a me ke kai mehana o malama iloko o ka hoʻoneʻe pahu o watercress i ka loggia paha lānai. Naʻe, ka mea e pono manawa no ka kanu i ka anoano - September paha March. E noke loaa i ka'ōmaʻomaʻo lau, e ku ana lulu lettuce kela 15 lā. Hoʻopulapula kanu hua a oʻoʻana ma kahi o 60 mau lā ma hope o ka hua hou ana iho mua ikea ma hope.

Ulu cress ma ka puka makani sill, a raduyte ia ia iho a me ko ka hale ona, hou a me ka maikaʻi kēia lau nahele!