Food a me nā mea inu, Ideas
Mau mai ka momona. meaʻai māmā
O ka puaʻa hiki ke moʻa na mea he nui kona mau kīʻaha. A iâ lâkou e kapiia lakou a pau, i loaa mai ai ono welaʻai a me ka meaʻai māmā. Mau kīʻaha o ka momona ka loa pono keia mau mea, e kokua i ka hormonal'ōnaehana, normalizes ka functioning o ka naau, ake a me nā puʻupaʻa. I loko nō kona kiʻekiʻe caloric maʻiʻo, he apana o ka lā, e oleʻino i ka huahelu.
Salo home o
Koho no kona'āpana imu o kaʻai me ka aa koko. Hoahu ia i loko o ka Pahu Hau, e like me ia i loko o ka wa hoomakaukau ia no ka kālika.
He aha ka mea i pono:
- Hou lard - 0.5 kg.
- Kālika - 2 cloves.
- Lavrushka - 1 PC.
- Sea paʻakai - 3 tbsp. noho ho'āo ai.
- Black kekahi pahūpahū - 0.5 tsp ..
- Tmin - 0.5 tsp ..
- Koriana - 0.5 tsp ..
e hoomakaukau ai:
- Oki momona i na apana o ma kahi o 5 ma 10 mau kenimika.
- Salt hamo i ma kēlā me kēiaʻaoʻao.
- Hui pu iho cumin a me ka cilantro, hui kua ia kālika.
- Ke kūpono läÿau, ua kapa komo iā ia ma luna o kēlā me kēia māhele o ka puaʻa.
- E pelu i loko o ka AEeAaOA, hoʻokomo i ke kai kūʻono lau. E haʻalele no ka 10 hola.
- I manawa hala, e lawe aku oe i ka 2 lā i loko o ka pahu hau.
Homemade puaʻa - he Holidays nui. Ua hiki ke hooikaika aku a me hoolapalapaia uwala, borscht. Inā 'oe e ole i mea e kukeʻana mai o ka momona, keia beauty e ia i ka loa e pono ai.
lard
Mau mai ka momona i loa e lauwili. Lard hoʻohana no ka frying, ke kūapoʻana me ka bata. Lard ua waiho waho no ka lōʻihi manawa. Ua iʻaneʻane ole ala. E kukeʻana ia oe Pono wale momona - 1 kg.
kaʻina:
- E koho i ka mānoanoa o ia mea a me ka pahee momona.
- Oki aku i ka ili.
- Oki i ka poe liilii, polū.
- Mākou e halii mai i ko makou mau apana i loko o ka ipu, a kau ma luna o ke kapuahi ma meakino wela.
- A hiki i ke kaikea a hoomaka e puhi, mākou e ho'ēmi iho i ka palena iki ana wela, e pani i ka poʻi.
- Drips a hiki i ka manawa e like me ke kaikea cracklings, a kaawale mai kekahi i kekahi.
- Ke kanana nei, ninini iho i ipu, e hoahu, a haʻalele a me.
E mālamaʻoukou i lard mea pono i loko o ka pouli me wahi. Mediumʻia - eono mahina.
Ko poʻo, lard me nā mea ulu
Ke kahiko a me ka loaʻono meaʻai māmā. Ko poʻo, hiki ia i pani maikaʻi no ka aila. Mau kīʻaha o ka hou momona hoopuni makaukau, waiho waho no ka lōʻihi manawa. Kēia loa kaulana Holidays hooikaika aku me ka borsch.
nā mea hoʻohui:
- Hou puaʻa - 600 nā huna.
- Kālika - 6 cloves.
- Salt - 1 tsp.
- Finely hoʻowaliʻeleʻele kekahi pahūpahū - 1.5 tsp ..
- Lau nahele e hoao (dill, parsley, koriana) - 2 mea ulana lole.
e hoomakaukau ai:
- Me ka momona pono wehe i ke kaha onionio. Inā 'oe makemake ia, e haʻalele, e loaʻa ia e lahilahi.
- Oki i a liilii.
- Kālika ihi. Inā 'oe makemake i ka meaʻai māmā'ōleloʻano, hui aku i kekahi mau o cloves.
- Greens holoiʻia ia a me ka e kua.
- A pau na nā mea hoʻohui hookui mai i ka, pola kīʻaha, hui i ka paakai.
- Wili a ala apuupuu.
- E pelu i loko o ke aniani kiaha ma ka Pahu Hau, a wehe.
Oia i ko poʻo, puaʻa hiki ke palahalaha ae ma ka berena a me ka rai'āpana o ka hou kamako.
Puaʻa i hoeeia e
Kona mau kīʻaha, mai ka palemo iho puaʻa ke kiʻi i kaʻono a me ka maikai. O ka loa paa apana, moʻa ma keia beauty, e e opiopio a me ka pahee.
nā mea hoʻohui:
- Hou kapiia lakou a pau lard - 400 nā huna.
- Lepoʻeleʻele kekahi pahūpahū - 2,5 tsp ..
- Kālika - hapalua o ka nui poo.
- Lavrushka - 2 lau.
e hoomakaukau ai:
- Puaʻa oki i loko o lahilahi ka hahau ana, e haawi mai i kekahi wahi maloo.
- Hamo i me kekahi pahūpahū, weluwelu kālika.
- Mākou hana kēlā me kēia'āpana o ka liʻiliʻi incision, a hahao i loko o ia i ka Pohon lau.
- Pickle ma kahi o 10-12 hora, ae hookaawale i loko o ka Pahu Hau.
- E kau i ka lard i loko o ka mokuahi. hoomakaukau ana mākou i kahi o 1.5 hola, o kéu hoʻomaopopo i ka mākaukau o ka ke'ō.
Kēiaʻaoʻao o ka imu, mai e hooluolu iho i ka wai momona, a me nā meaʻala a pau noho ma luna o laila.
Ekolu aoao o kapiia lakou a pau
He aha e kukeʻana mai kaikea i loko o ka pōkole manawa? O ka holo ana, pickle ia! No laila, kiʻi momona ono, pono keia mau mea, a, e waiho waho no ka lōʻihi manawa.
Beauty 1: Ka easiest alanui. E pono ai nā mea hoʻohui:
- Salo - 500 nā huna.
- Mea ala - e hoao.
- 3 cloves o kālika.
- Salt.
- Maloo dill.
Puaʻa oki i a liilii. Hamo i ka paʻakai. Ma ka lalo o ka ākea una ninini iho i na mea ala, a hou iho i kēlā me kēia paukū e pili pū. E pelu i loko o ke aniani ipu, e waiho i na la ekolu ma ka mehana wahi. Ma hope o mākou hoʻololi i loko o ka Pahu Hau. Kapa puaʻa Ua kokoke no ia eʻai ai.
Beauty 2: me ka kālika a me ka meaʻala. No keia beauty i ka momona okioki i mau apana o ka 5 ma ka 10 knm. Pahi a me ke'ō ka puka nō ia puka ma kēlā a me na apana i kālika. A laila, pau hamo i lard mea ala, e hamo i ia loa. Waiho iho la i ka moni i loko o ka saucepan. Cook brine kaawale pepa ka paʻakai i ka wai a me ka mākuʻe lau. Cool kānaka, ninini i ka momona loa. Ma hope o piha ka huʻihuʻiʻana i loko o ka Pahu Hau. Ma hope o 7 lā, i ke kaikea i makaukau, ka mea hiki ke 'imi nei.
Beauty 3: maloo hana. E hana i kēia.
- Salo.
- Onion kaha onionio.
- Salt.
- Kālika.
- A laeʻula e hoao.
Mua, hoʻolapalapa i ka brine. Pākuʻi ka paʻakai, onion kaha onionio a me seasonings, hoʻolapalapa ma kahi o 10 minuke. Salo okioki i mau apana, a me ka awelika nui i loko o ka brine maihehe simmer 2 h. Kālika hoʻomaʻemaʻeʻia ana a me ka pepe. I ka wā o nā'āpana i ho'ēmi, hamo i ka paakai. A laila, kālika a me ka meaʻala. Wahīʻia i loko o'aʻaʻa a pepa, e waiho ana no ka 24 hola, a laila, wehe i ka Pahu Hau.
meaʻai māmā papa
Kona mau kīʻaha, e like ka puaʻa moʻa mai ka maka, a kapiia lakou a pau mai. Kēia mau ideas lawe i ka apana uuku na manawa a fits i ka hailona o Nā Kopa a me kaʻaoʻao mau kiaha. Nā mea hoʻohui no ka meaʻai māmā:
- Palemo iho puaʻa me ka mōhai aa koko.
- Lepoʻeleʻele kekahi pahūpahū.
- Ka vinega 9% o ka la.
Pehea e hoomakaukau ai:
- Mai kaikea e hoʻomaʻemaʻe aku i ka paakai, ina ua noho iho la.
- Oki lahilahi slices o flavorful.
- E kau i ka lard ma luna o kekahi e lawelawe pa.
- Kapipi iho la me ka 9% vīnega.
- Pīpī i kekahi pahūpahū.
- Mākou i loko o ka pahu hau a me ka haʻalele no e pili ana i ka hora.
Appetizing meaʻai māmā makaukau. Mua ana oe e pīpī aʻe finely kua ia hawaiian lau nahele.
Kēia mau mea kōkua ma huahana Ua mahalo. Mau kīʻaha o ka puaʻa moʻa ma nā mea he nui. Ua Ua kapiia lakou a pau, i hoolapalapaia, ai:, palai, paka. Ma kekahi palapala, e huli mai ono, nani a me ka loa appetizing. He hiki i kaʻai ma luna o kekahi i kela la 'aelike paha, e waiho i ka Holidayʻaina.
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