Mauna mau kīʻaha: ideas me nā kiʻi

Oe makemake e ike i ka mea o ka Mauna mau kiaha? Recipes me nā kiʻi paʻi au makemake makemake e huli? Ma keia 'atikala mākou e nānā i ka mea Indianʻai, ua wehewehe epekema no ka makaukau o ka mahalo mau kiaha. Oe e kekahi ike kiʻi o nā kīʻaha, a mākou e kamaʻilio ma ka au mamuli.

Mauna meaʻai: ideas a me nā hiʻona

Ua Ua manaoio ia India - aina hanau o vegetarianism. No ke aha la pela? Keia mea i ku pono i ka kūikawā climatic cii a me ka hoʻomana ao. Ke aniau Ua wela lawa, no laila ia mea loa perishable ai, akā, ua nui loa na hua o ka lau (kekahi manawa mau no ka makahiki). Oiai kaʻai mea no pili kēia i loko o ka aina e mai ai no kaʻoihana kumu.

Ma ka akau hapa o ka aina e ka hapanui noho ma Nā Poʻe Isalama, ka mea, e like me ko oukou ike ana, mai iʻai i kaʻiʻo puaʻa, a me nā kākoʻo o Hoʻomana Hindu hoole i kaʻai i ka pipi.

Ma ka hema o ka aina i hohola Kanaka MeaʻAi Kanu meaʻai. Ma keia wahi, kanaka mai i hiki ai i ka lau i mea like me ka ano o ke koko, e like me nā komako a me beets. Ke kumu o ko lākouʻai ninoieo o na kēia mau huahana: yellow papapa, nā lā, meaʻala kekahi pahūpahū a hoolapalapaia raiki. Ma keia aupuni, he mau loa mahalo Indian curry mau kiaha. Ka mea, i nui i hoomakaukauiaʻi mai ka lau, ka ho'āʻoʻana o loa pahi. No ka Indians, he curry - keia mea i maʻamau a laeʻula, ka mea, 'o ka pau wahi pūʻulu o nā kīʻaha i iʻai no nā hiʻona. Pehea me kēia? Mua, ma nā mea a pau e like pu ana i kaʻono wale freshly wāwahi ihola i nā meaʻala, a me ka lua, ua Indian kīʻaha i ka hana mau manoanoa. XIX nā mea hoʻohui no kēia mau kīʻaha ua niu, ua i kekahi manawa auou caiaiai me ka raiki.

Ai Mauna ai māhele ma ka akau loa o ka moku'āina. Ka loa Popular komo: rogan-Iosa (keiki hipa curry), gushtaba (meatballs ostrenkie) a me ka biriyani (moa a me ke keiki hipa me ka laiki porridge, aʻalani meaʻai kākele).

Ma ke komohana o ka moku'āina Indian mau meaʻano nui MeaʻAi O Ke Kai a me ka iʻa. Kēia wahi mea waiwai i loko o nāʻano likeʻole o ka iʻa. Ka loa punahele nō ka Saredio, a mackerel. Inā mākou e kamailio e pili ana i mea kaulana MeaʻAi O Ke Kai, ia mea, o ka papa, prawns. Ka iʻa ua hoʻomākaukauʻia ma naʻano likeʻole: ia ai:, marinated a me ka palai.

A me ke ano o ka mea Indian meaʻai ike a pau ma luna o ka honua, a i mea mahaloia ma ka aina? O ka holo ana, ia ka hoʻoheleleʻi iho-für kapa a me ka sandesh. Loa Popular a hiki ma India Halo kuʻina. Ua ua i mai ka wai lemi a me ka wai. Nō hoʻi, he mea pono ole pudding ka waiū, pancakes a me biscuits.

Ka maikai i ike mau little man Gulab- Jamuna (yoghurt me ka papa manamana,'alemona, a me ka palaoa) rasgulla (Me ka bata kala i mea flavored ka wai a pink) kulfi (hau kalima) a me ka dzhaleby (ono pancakes me ka malakeke).

Ma keia 'atikala mākou e nānā i kekahi mea mahalo Indian mau kiaha. Photos e ia ko lākouʻaoʻao. Nā kiʻi e e kokeʻike i kahi e huli mai ia. e Illustrative examples kōkua 'oe e hana like me ka makemake pa, oia no. No laila, e ka hoʻomaka e nana i na ipu.

Mauna mau kīʻaha: ideas me nā kiʻi

E wehewehe i nā ipu o Inia, ua hoʻomaka me ka pa i kapaia "naan berena". Mau mea me nā paʻi hua liʻiliʻi, moa, he kupaianaha beauty. Keiki pono:

• 2/3 Art. waiū, a me ka hookahi dala o ka yogurt;

• Four Art. tablespoons o ka mehana o ka waiu;

• kekahi kilogram o ka palaoa;

• kekahi, a me ka hapalua tablespoons o ka hū maloʻo a me ka teaspoon baking pauka;

• hua;

• 4 tablespoon o kaʻai aila (elua i ka palaoa a me ka berena no ka lubricating elua);

• he pua kiele o hou cilantro;

• Salt (0.5 tsp ..);

• 4 tbsp. noho ho'āo ai. kōpaʻa.

imu tortillas

1. First, i loko o ka ipu, ninini aku au i mehana ka waiu, alaila, e hoike mai i kō a me ka hū. E ka läÿau, ku no 30 mau minuke.

2. Ma nā ipu whisk hua manu whisk, alaila, hui aku i ka waiū, a me ka yogurt nō aila (2 tbsp. L.). A laila, hui pono.

3. 'oe E laila Pono palaoa: kanana oia ia mea ma luna o kaʻili kai maʻemaʻe ma luna a oe ke kaʻawili i ka palaoa. A laila, e hoʻouka hou i ke kāluaʻia ka pauka a me ka palaoa.

4. Next, ma ka puu o kaʻepa palaoa, e ka uuku indentation, a hoʻomaka e ninini i ka hū me ka waiū. Kaʻawili loa ( 'oe ke hoʻohana i ka meaʻai unu lawelawe). Ma keia hookahi nuipa ke kiʻekiʻe o ninini i ka hui o ka yogurt, ka waiu a me ka hua. A laila, hou a pau ke akahele kaʻawili.

5. A laila, E kau i ka palaoa i loko o ka ipu hao, uhi me ka kawele, a waiho no i kekahi mau o ka hola a mea e e pāpālua.

6. A laila, preheat umu a hiki i 260 degere.

7. Next, mahele i ka palaoa i loko o hapawalu kana he umi ma luna o ka papa pipi me ka palaoa. Kēlā me kēia no ia eʻolokaʻa mai i loko o ka mea poepoe, a laila, 'ano o ka ka'ololaha, moe ana ma kekahiʻaoʻao o ka huahana.

8. Ma hope o ke kaka a pau lubricate ka aila a me ka pipi koriana (melenko kua ia).

9. kalua ai nā huahana no 20 minuke a gula eleele.

au e haawi aku

Inā 'oe e hoihoi i ka pono-ike Indian ai, alaila, e lohe, e haawi aku. Ua ai ka nānā 'ana ma luna o ka pī a me nā mea ulu, na mea ala, a me nā lau mulea. ʻO ma India, hune kanaka pono e hāʻawiʻia ma ka papa. E noke ana i keia inoa nui na Indian mau kīʻaha, ideas mea i loaʻokoʻa. Mākou i noonoo i ka Classic mana o ka imu. E hoomakaukau keia pa, e pono ai:

• 3 pcs. kamako (kaʻoi loa a pink);

• aniani papapa (ulaula);

• ekolu makaaniani o ka wai;

• ekolu cloves o kālika;

• kekahi onion (kaʻoi loa lawe i ke keʻokeʻo);

• 2 tbsp. noho ho'āo ai. ka wai lemi a me na mea he nui o ka'ōpū i kaʻaila;

• 1 kai kūʻono lau;

• ka paʻakai;

• Parsley no ka mea hoʻonani;

• 1 h. L. turmeric;

• 0.5 h. L. Makeke (anoano), fenugreek, cumin a me ka sesame anoano (anoano).

Keiki i

1. Mua, loaa ka papapa: holoiʻia ia mea loa kekahi mau manawa a holo akaka i ka wai.
2. A laila, ninini papapa 3 na kiaha o ka wai, a lawe mai i hoʻolapalapa. Once ka wai maʻi hēhē, ho'ēmi i wela, uhi, a simmer no 10 mau minuke.
3. A moʻa papapa, hana kekahi nā komako. Holoiʻia me nā komako, holoi, a me ka hana i loko o kēlā o kēia mauʻoki (keʻa-hoʻokino)
4. A laila, waiho na nā komako i loko o ka ipu o ka papapa a me ka blanch no ma kahi o ekolu mau minuke. A laila, wehe i nā komako, hoomaalili ia lakou ilalo i ka wai huihui no kekahi minuke.
5. Next, hoʻololi ia i ka pā, e lawe aku oe i kaʻili, aʻokiʻoki ihola iā lākou i loko o ka poe liilii, polū.

Mākou hana zazharku, e haawi aku, a hoʻopau imu mau kiaha

1. Ano ka mea, ua i ka huli zazharki. E hana i kēia, kua i ka onion a me ka kālika. Mua, hoʻouna aku i kaʻai i loko o ka pā, sauté he uuku, a hoʻokomo i ka lua. I ka wā o ka onion fry, hui aku i ka makeke ai, a hui pu.
2. Next hooeueu ae i turmeric, emi ka wela a me ka ho'āla hou zazharku.
3. Ma hope e hui i ka cumin a me ka fenugreek. A pau e hui pu pono.
4. Ka wā e lilo i ka onions he gula kala like 'ole, hui i ka sesame anoano. Once hou hui zazharku, a hoʻokomo i ka papapa.
5. E kau mai i ka pa no 5 minuke, a hoʻokomo i nā nā komako, a.
6. Next, hoʻohui i ka wai lemi, kaikuono lau a me ka paʻakai e hoao. Paila i ehiku mau minuke, a wehe mai ka wela. Mua ana, ia hoi me ka parsley.

Golgape

Hōʻike no ka Mauna na ipu, i kekahi hiki ole hoʻopoina no golpane. Kēia mea he nui loa hanohano nani i loko o ka aina. He aha aʻole ia ko? He hohonu-palai waihoʻoluʻu o ka berena maka.

No ka sayings oe e pono ai:

• semolina a me ka palaoa (he aniani);

• 60 ml o ka wai (anu);

• nō aila (250 ML frying a me 1 tbsp. L. palaoa kāwiliʻia).

Oe e maopopo golgape - Mauna pa, oia no ia e hoomakaukau hiki i ke keiki. No ka mea, a pau ua hana nui wale. Ka mea wale nō mea a e pono ai kekahi kākoʻo kōkua - mea i loko o ke kaʻina hana o ka hookuu a me dostavaniya waihoʻoluʻu o ka wela aila. No laila, e ka nānā i ana i ke pa, oia no ua hoomakaukau iho.

Ke kaʻina hana o ka imu

1. First hoʻohui i ka palaoa a me ka semolina a me ka pioloke. A laila, hoʻokomo ka aila (1 tbsp, L.), A e hui loa lima paona ukuhiia.

2. A laila, i ka wai i loko o ka poe liilii,'āpana ninini aku au i palaoa kāwiliʻia (hoomanao mau hookonokono ana).

3. A laila, no ka mea, elima minuke kaʻawili palaoa kāwiliʻia. Next, uhi ia, a waiho ia no 15 minuke, a.

4. saucepan ninini i ka aila (ia mea Moana e mahana mai). 5. A ma hope iho eʻolokaʻa mai i ka palaoa i loko o ka lahilahi, ahu iho (ma kahi o elua mm).

6. E lawe i ke aniani, a me ke kōkua o kona oki koʻikoʻi a hanohano. A laila, kēlā me kēia'ōwili hou, e ia i loko o ka mānoanoa o ma kahi o 1 mm o.

7. Ano, hookomo iho kekahi slices i ka aila skimmer paa mua a inflates hoʻonui. Ma hope o ia, e ke omit i ka e hiki mai ana. I ka Ia manawa, e hiki ke hoomoa eono kala. Mau huahana pono e huli ai i ka mea i kōā kaulike kōʻala.

8. pau lei e e malamalama eleele i ka waihoʻoluʻu. Hoʻokomo akula golgape hiki ke Masa uala. E hana i kēia, hou kēlā'āpana, a waiho ia i loko o ka hoʻokomo akula.

Dzhalebi

Hōʻike no ka Mauna mau kīʻaha, na ideas o i i hōʻike mai iā ia ma luna, ua hiki ole hoʻopā aku i ke kahe ana o little man. Ano, e nana i pehea e hoomakaukau dzhalebi. Mua e ke kuʻi a me ka malakeke. koi 'ia no ka hōʻike:

• 2 h. L. kefir paha yogurt;

• mehana ka wai (1.5 kīʻaha);

• Elua kiaha o ka palaoa;

• papakü teaspoon o ka (baking soda);

• 1,5 h. L. semolina.

No ka mea malakeke:

• One teaspoon o ka wai lemi;

• mehana ka wai (mau makaaniani);

• kōpaʻa (ʻEhā nō ipu).

imu mau kiaha

1. First e i ka palaoa. Initially, hui i ka palaoa a me ka semolina, hui aku i ka yogurt, soda a me ka wai.

2. Mix loa hui pu me ka mīkini kāwili.

3. A mahope iho o hoʻopakele mai iā mākou zhidenkoe ka palaoa no kekahi mau hola i loko o ka mehana wahi (e pono e hana ia kaʻawaʻawaʻana, i ka hoʻomaka o ka ua pohā, a lilo stringy).

4. A i ka palaoa, e e mai, e hoomakaukau i ka malakeke. No keia mea, e lawe mai i ka maihehe i ka wai a me ka wai (lemona) a me ka kōpaʻa.

5. paila no elima minuke, a hoohuli ae la i ke ahi. A laila, e ka malakeke e hooluolu iaia.

6. frying huahana kauoha i ka Hauʻoli Laʻeke, i ke kihi a pono eʻokiʻia, no laila, ua ka palaoa ke extrude he lahilahiʻoni iho.

7. E wela i ka frying pā me ka bata. Aia me ke kōkua o ke Hauʻoli Laʻeke laila kaomi i ka palaoa, e pili ana i keʻano o nā lauana. Fry a pau huahana ma kēlā me kēiaʻaoʻao o kanakolu kekona.

8. a pau dzhalebi kau mua ma luna o ke kahei, no laila, i ka mea, ke kemu i ka oi aila. A laila, hookomo iho i ka huina hoonui i 15 kekona i loko o ka malakeke. All little man i hoomakaukau ai.

ka hopena

Ano, ia oe i kekahi o na Mauna mau kiaha. Beauty ia mākou hai aku oe. E manaolana aku kakou i ma mākou koi, oe e e hiki ke pamper i kou aloha keiki i ka ono a me ka mua mau kiaha.