Food a me nā mea inu, Ideas
Mauu carp - mea a me ka ono
Mauu carp - he muliwai ia, a ua loaʻa i loko o ka Hōʻole akula Hikina. He nui nui, oi aku 1 mika ma ka lōʻihi me ka loa palupalu, anuanu, momona ai me ka iwi uuku, ka hohono o ka dampness a me ka bitumena. Mauu carp iʻa ua manaoia e e waiwaiʻano likeʻole, ka mea i waiwai nui loa i loko o ka mahuaola. Ua loaʻa nā wikamina, nā minelala hao a me ka Omega-6 momoma nāʻakika, a pu normalize i ka mea'ōnaehana mānowai koko a me ka digestive nenoai, hoʻoulu lolo haʻawina, hoʻoikaika 'ana i kaʻili kulana. Eia hou, i kaʻiʻo o kēia iʻa mea he maoli antioxidant e kōkua i ke kino e paʻa kūhohonu na keena me ka o oxygen, a ano laulā, 'aʻole hoʻi ia oo hoi.
Contraindications i loko o ka mauu carp mea i loaʻa: mua, ka mea hiki ole ke hoʻohana 'ina oe e allergic i ka iʻa me nā huahana, a me ka lua, carp - oily iʻa, no laila ia mea i pono no ka haʻahaʻa-calorieʻai.
Mau mauu carp ke kuke wale no ka kona ai iho ka loaʻono a me ka nutritious. Ka mea wale nō pilikia paha ia i ka nui anuanu unahi o ka iʻa, akā, i kēia mea nō e hiki ke Makuakane. Mai ka Amur ka mea, he nui wale vertebrates iwi o kona hoomakaukau pinepine ono kebabs, steaks, burgers paha e hana kālua i loko o ka umu.
E kua me Fish
Carp apo, - 1 kg;
White Fish - 350 nā huna;
Onions - 3 mau'āpana;
Hua - 3 mau'āpana;
White berena - he mau apana;
Salt, kekahi pahūpahū, palaoa no ka breading, fryingʻaila.
Sauté Fish me elua bulbils (nā mea a pau finely kua ia). Oiai hoʻokomo akula anuanu, carp auka e paa ai i ke Kai pu u kukui, a keʻokeʻo i ka berena, hui paakai a me kekahi pahūpahū.
Alaila, kuahene patties: ma luna o ka popo o minced iʻa i ka Dessert puna o Fish, e hoala i a me zaschipnut kae o ke kaka i Fish, he loko. He easiest i ka hopena he patties ka hoʻohana edible Auana.
Ano, e pono e fry patties ma meakino wela a gula eleele. Ono ia hoi e e mahu ka lau a me Masa uala.
Beauty no ka mauu carp, pulehu iho la i ka pepa kini
1 meakino-pepa paia iʻa;
1 lemona a Lime;
2 nā komako;
50 nā huna o ka mayonnaise;
Salt, kekahi pahūpahū, he clove o kālika, nō ka aila.
Fish maemae, holoiʻia ia, hamo ai me ka paakai, kekahi pahūpahū a me mayonnaise. E kau ka pepa kini, oil, i slices o kamako, i ka iʻa. Drizzle me ka wai lemi, kālika slices hoʻololi. Fish uhi me ka pepa kini ke akahele, mai nāʻaoʻao, a hahao i loko o ka umu e kalua ai i ka hapalua o ka hora ma ka 200 degere.
Mauu carp ma kamako meaʻai kākele
Apo, carp - 800 nā huna;
Mayonnaise - tablespoon;
Hua - 2 mau'āpana;
Kamako meaʻai kākele - 200 nā huna;
Salt, kōpaʻa, ai mea ala kahi, ina makemake, kekahi pahūpahū.
Mauu carp auka e paa ai okioki i mau apana he la ia pepa, paakai, kekahi pahūpahū a e kū no ka umikumamalima mau minuke. I keia manawa, whisk hua me ka mayonnaise, hui paakai. Ka palaoa i kaawale e hui pu me kou mau meaʻala punahele ( 'oe ke lawe i ka hops-suneli, he uuku kālika, he läÿau, he peppers). Apana o ka iʻa e hō'ū iho i mua i loko o ka palaoa ukuhiia, laila, i loko o ka hua a me ka wahi ma luna o ka wela pā me ka aila. Fry a gula eleele ma na aoao elua. Makaukau e hoʻololi i nā moni i loko o ka saucepan. A hiki i ka iʻa a pau o ke ahi, he mea pono ke ninini i ka kamako meaʻai kākele, hui aku i kekahi wahi kōpaʻa, ka paakai, kaikuono lau a simmer a moʻa no 10 mau minuke.
hoʻokomo akula carp
Uuku iʻa - 1'āpana;
Maluhiluhi ole Fish - 300 nā huna;
Onions - 1'āpana;
Rice - hapalua o ka kiaha;
Mayonnaise - he tablespoon.
Keia mea he hana lealea nani e hiki e puku i kuʻuna moa. Fish, e hoʻomaʻemaʻe, holoi, hamo me ka paakai, kekahi pahūpahū a me ka haʻalele i 20 mau minuke. Kukeʻana i ka raiki (hapalua o ka kiaha o ka laiki, he aniani o ka wai, e lawe mai i ka mai hehe, a laila, he hapaha o ka hora ma haʻahaʻa wela, laila haʻalele no ka mea hookahi dala). Fish okioki i mau apana liilii, a me ka fry me onions, ka paakai a me kekahi pahūpahū, hui me ka laiki a me ka mayonnaise. Makaukau ai e dump i ka iʻa opu kua aku toothpicks a humuhumu. Ninini aku au i ka wai lemi, a kālua no 40 minuke ma ka 200 degere.
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