Me ka bata casserole me ka palaoa: ka beauty. Dietary me ka waiū casserole

Me ka bata casserole me kaʻepa palaoa, ua moʻa loa wale, a me ka hopena o incrediblyʻono, a he palupalu. It E e kaulana ia ia i ka meaʻala nani 'oe ke hana no kouʻohana ma ka liʻiliʻi kēlā lā. O loa satisfying, ola a me ka nutritious Dessert i ka loa mahalo iwaena o na keiki opiopio.

Me ka bata casserole me ka palaoa: ka beauty anu u ma ka anu u sayings i loko o ka umu

Inā 'oe e makau i ka ulu puipui no o ka helu nui o ka Hale Puhi Palaoa huahana ma kaʻai, ua paipai e hana i ka ono a me ka palupalu Dessert me ka hoʻohana' ana o kekahi huahana e like me ka palaoa wali. Ma hope o nā mea a pau, e ka poʻea pau i ka mea i kekahi kanaka ua nui koke ho onui ana ke kaumaha.

No laila, e eiooaa? Me ka waiū casserole me kaʻepa palaoa, i pono ai ka hana ana o na kēia mau eiiiiiaiou:

• ʻawaʻawa lohi loa ka bata - 500 g.;
• Soda lumi - kāpili uuku puna;
• waiu mea,ʻaʻole he momona, akā, i ka i kā mākou o ka freshness - 2 kīʻaha;
• kōpaʻa mea,ʻaʻoleʻoi aku ko lākou nui - ma kahi o 3 nui spoonfuls (hoʻohana manao);
• vanillin flavored - ma kahi o 15 g.;
• moa hua kauhale - 4 pcs.;
• semolina - 3 nui puna;
• deodorized aila (pua nānālā) - 15 ml.

Wili ka waiū kumu

I ka ho'āʻoʻana o ka neoneo ka waiū casserole me kaʻepa palaoa, i mea kokoke i okoa mai ka kekahi i ua hoomakaukauia ka hoʻohana 'ana palaoa huahana. Eia naʻe, e like me ka kiʻekiʻe-calorie Dessert emi ma mua o Classic. E kalua ia i loko o ka umu e e mālama '-e hui pu i ke kumu. Kēia pono pepehi i hua na kauhale a pau, pola, laila, hui pu ia me ia i ka kōpaʻa, i momona ka waiu a me ka semolina. Hui pu na nā mea hoʻohui, ka mea e e kau ae like loa me ke kanaka kūʻai lāʻauʻino, aole ia i vzbuhnet a me ka läÿau, lilo ka pūhaka.

Ma hope o kekahi manawa, i ka hua manu-ka nānā 'ana i ka manawa kūpono e waiho huawaina lohi loa me ka waiū, a me vanilla he tablespoon o (baking soda). Hui i kēia mau nā mea hoʻohui ia mea i makemake loa ia e hoʻohana i ka mīkini kāwili. Akā, inā ua i ka mea au i ole, e hiki ke hoʻohana i ka maʻamau puna.

Ke kaʻina hana o ka ho okumu i ka neoneo ka waiū huahana

Dietary casserole me ka waiū me ka palaoa palaoa i hanaʻia, i ke koke. Kēia pono i ka hohonu momona o ka iʻa palapala he uuku nui o ka'ōpū i ka aila, a laila, waiho ia a pau mua kawili manawa. I ka hopena ili o ke kalaka nui-pau huahana pono e hoohaahaaia iho me ka puna.

Ke kaʻina hana o ka kālua i loko o ka umu

Dietary me ka waiū casserole pulehu iho la i loko o ka umu no ka kŘpa a pōkole manawa. 'O kēia kekahiʻiʻo hua hoʻohui no ka hale baking me ka palaoa. Ae kau i ka piha palapala i loko o ka umu preheated, ka mea e e mālama no ka hapalua o ka hora ma ka 210 degere. Iloko o keia manawa i ka casserole me ka palaoa pono Haiʻina mai, lilo gula a me ka ono.

Pono hookauwa dietary pa a hiki i ka papaʻaina

Inā 'oe pili ana i ke kānanaʻai, ka mea e e hoʻohuiʻia i loko o dalaʻuʻuku i loko o kēiaʻai kōpaʻa. I ole ia, ka mea, ua koi 'ia e hoʻohana wale i mea e like me ka ua i loaʻa ma loko o ka papa inoa (e nānā, luna).

Ma hope o ka ono homemade casserole me ka waiū me ka palaoa i makaukau, ka mea, ua koi 'ia e wehe mai i ka umu, a me ka pono i loko o ka ipu hao. Next, eleele i ka huina hoonui e ke oki i kaʻai, a kuni ai ma luna o na papa, ka hoʻohana 'ana i ka Oopalau la. Malama i kēia Dessert hale me ka mea i makemakeia kī a me ka kūlohelohe ka meli. Keu a kaʻono!

Pehea i hoomakaukau casserole me ka palaoa a me ka semolina?

He aha ina no ka makaukau o ka bata delicacy oe e makemake mai e ka hoʻohana palaoa palaoa a me ka semolina i loko o ka hale,ʻaʻole ma laila ua? Ma keia kulana, ua waiho aku ka hoʻohana 'ana i ka beauty i ho'ākāka' ia ma lalo nei. E hoʻokō mea, ua pono:

• ʻawaʻawa lohi loa ka bata - 500 g.;
• moa hua kauhale - 4 pcs.;
• kō i nui - ma kahi o 4 nui spoonfuls (hoʻohana manao);
• Ka vinega holika mea,ʻaʻole he oily, akā, i ka piko o ka freshness - 2 nui puna;
• ʻuala pia - 2 nui puna;
• baking pauka - kāpili uuku puna;
• vanillin - kahi o 5 g.;
• seedless waina maloʻo pouli - ½ kiaha;
• maoli ka bata - '15

Sayings me ka waiū kumu

Casserole me ka palaoa a me ka semolina hoomakaukau ana me ka oluolu a me ka hemahema hoi e like me ka mea ma luna Dessert. Akā, e Haiʻina mai i kekahi kanaka Farani i ka wela lapaʻau, no ka ia, eʻoiaʻiʻo, e hui aku i ka ʻuala pia.

No laila, no ka hoʻohuihui me ka waiū hoʻokumu paʻaʻana i pono, e lulu i ka hua kauhale ke'ō, laila, hui pu ia me ia i ka kōpaʻa, i momona ka vinega holika a me ka neoneo me ka waiū. Hui a pau nā mea hoʻohui me ka puna, ia mea e pono i ka paka i kekahi kinowai ala apuupuu hana mau. Mahope, i ka bata i loko o ka läÿau, ua kiʻekiʻe o ninini i ka koi baking pauka, vanilla a me kaʻuala pia. E like me ka hopena, oe i nui palaoa kāwiliʻia pono e hanaʻia ma mua o ka mea, ua mua.

Inā e makemakeʻoe e kiʻi hou ono a me ka ono Dessert, ka bata kumu, eʻoiaʻiʻo, e hookui i ka pouli seedless hua waina. No keia mea mea mea pono e Hoʻokaʻina 'ia mai i ka'ōpala hoʻi a me ka hoomoe ana i loko o ka colander, pepa holoi i loko o ka wai wela. Next, maloo ka hua e hoonohoia i loko o ka pola, a ninini kapuahi e ka wai. He pono waina maloʻo ku no ka hapalua o ka hora. Iloko o keia manawa i ka huina hoonui vzbuhnet, aʻo ia makemake e hele i loʻohia lepo. ¶ Eia ke oki E e holoi maloo hua hou, akā, ma lalo o anuanu wai. Ma hope iho o ia, e pono e lulu ma ka kānana, a ninini i loko o ka bata kumu, a laila, hoʻomaʻemaʻe hui he nui puna.

Mākou i hana i ka huina hoonui

Me ka bata casserole me ka palaoa 'ana e haʻalele, a ono i loko o ka umu, a me ka multivarka. I ka beauty mua, ua hai aku oe no pehea e kukeʻana i kēia Dessert, ka hoʻohana 'ana i ka mua o ka lumi kuke kēia mokuna. Ano, au makemake e hai aku hiki koke aku, a hiki wawe ka pehea oe e ka casserole ma multivarka. No keia mea mea mea pono e pau oil kiaha maoli bata, a laila, kau i ka neoneo ka waiū me ka waina maloʻo manawa.

Kalua ai kēia mea kūʻai ma ka multivarka

E hoomakaukau i kaʻono casserole i loko o ka lumi kuke mokuna, e hoʻohana i ka polokalamu baking. Ua pono e hoʻouka kekahi koke ma hope o ka bata nuipa e ia i loko o ke pola. Kalua ai homemade little man ma keia ano, e mea pono no 45-50 minuke. Iloko o keia manawa, e eiooaa? Me ka waiū delicacy mea kūpono manawa e hoola hoi, a lilo lush.

Pono hookauwa cheesecake Dessert i ka papaʻaina

Ma hope o casserole moʻa ma ka multivarka, ka mea e e hamama, a kali no ka mea homemade malama ia no elike mea,ʻaʻole loa me. Next me ka waiū huahana oe makemake e neʻe ana no ka kaka, hoʻohana 'spatula. Oki i ka casserole i loko o triangular liilii, ka mea, e haawi ma ka papa, a ninini meli hou (hiki malakeke, jelly a Jam).

Malama i kēia ono mea nani o ko lākou mau 'ohana, ia mea pono pu me ka wela kī no ka aina kakahiaka a me ka auwina la kī. Keu a kaʻono!