Meaʻai māmā Appetizers: ideas no nā ho'āʻo iho au i

Meaʻai māmā Appetizers - ono a me ka oluolu, e hoomakaukau pa, oia no. Oe e nele i ka palena iki o ka manawa, a me nā huahana. Not hōʻoia i mea e ma loko poe hoaai? Mākou e kaumaha aku i kekahi mau ideas meaʻai māmā salads. Koho i kekahi o ia mau mea, a puka i ka mea hiki hapa. Mākou i makemake oe i ka pomaikai!

Meaʻai māmā Appetizers ma Korean

E pono ai nā mea hoʻohui:

• 30 ml o ka vinega (9%);
• meakino onion;
• meaʻala (pahūpahū, paakai);
• mau carrots;
• 1 h. L. kōpaʻa;
• Kālika - 2 cloves;
• 2 h. L. sesame na anoano;
• kekahi bele kekahi pahūpahū;
• 2 tbsp. noho ho'āo ai. soy meaʻai kākele;
• parsley - 2 lala;
• he uuku tavern;
• 1 tbsp. noho ho'āo ai. nō (maemae) mea kāhinu,.

e hoomakaukau ai:

1. Mahea mai mākou hoʻomaka? E laweʻoe i nā zucchini opiopio. Holoi ia me ka wai o ka piula wai. Anoano i loko o ia, no laila au e oki i polū (me ka ili).
2. Wehe i ka ihi o ka onion. I kaʻiʻo okioki lahilahi hapa-apo.
3. E hoʻomaʻemaʻe i a holoi i ka carrots. He aha e hiki mai ana? Hamo i ka mea ma luna o ka grater, ka hoʻohana 'ana i ka kūikawā IeIIeYOA no Korean carrot.
4. My kekahi pahūpahū. Wehe i Kalaiaina i pohā a me ka anoano. Oki i loko o lahilahi holehole mai ai.
5. Parsley hiki e kua ia me ka pahi.
6. Ihi cloves o kālika oki i loko o lahilahi slices.
7. Ma ka pola hoouna shredded ka lau: onion, carrot, zucchini a me peppers. Hookonokono ae. Hoʻohui i ka kālika, kua ia parsley, sesame anoano a me nā meaʻala. Hoala hou. Aia ninini i ka nui o ka vinega, soy meaʻai kākele a me ka aila i hoakaka ia ma luna. Hookonokono ae. Ke kūpono nuipa e wehe i ka waena holopapa o ka Pahu Hau. Aia O kekahi wā e hiki mai lettuce E ku no 2-3 hola. Iloko o keia manawa i nā lau iʻona nō i nā meaʻala.
8. Appetizers meaʻai māmā makaukau no ka i malamaʻi, a me ka hou ana. Kona ho'āʻo e mahalo i nā kânaka o Korean meaʻai.

Appetizers "meaʻai māmā" o ka cabbage: He beauty no ka hooilo

Food 'ia paha:

• 1.5-2 kiaha o ka vīnega;
• 5 kg o ka cabbage;
• 3-5 Art. noho ho'āo ai. paakai (e hoao);
• pua nānālā ka aila a me ka kōpaʻa - hoʻokahi aniani;
• mea peppers - 1 kg;
• onions a me carrots - hoʻokahi kilogram.

Na Ke Kumu no ka makaukau

I Wa №1. Holoi i ka carrots. Mākou hele ai lakou mawaena o ka grater hoʻohana i ka kīʻamo me ka lua he nui.

I Wa №2. Me ka pu u kukui wehe i ke aa. I kaʻiʻo Ua oki i loko o lahilahi hapa-apo.

I Wa №3. Ua holoi Peppers i ka wai kahe. Wehe i ka hua i loko. Okioki slices.

I Wa №4. E cabbage. Pono wehe i ka luna lau. Lākou finely shinkuem, laila punched i kona mau lima.

I Wa №5. Ma kekahi bola nui E kau i ke kua ia ka lau - peppers, cabbage, onions a me carrots.

I Wa №6. Ma ka hookaawale bola hui pu i ke koi 'ia ka nui o ka vinega, kaʻaila, kō a me ka paʻakai. E ninini makaukau marinadeʻai. Hookonokono ae.

I Wa №7. Mākou i kekahi succulent a me ka ono Appetizers "meaʻai māmā" o ka cabbage. 'Oe ke waiho ia i loko o ka hohonu nani a me ka malama. Aia o kekahi koho - eʻolokaʻa mai i ka hooilo. E hoʻomaka sterilize ipu, no 20 mau minuke. Hohola ia i loko o ka Appetizers i mamua. Palapala 'ilikai ke poʻi me ka'ōwili mai. E like me 'oe ke ike, a pau ka loa mea.

Kekahi hana hoihoi beauty

Papa Inoa o nā huahana.

• ka wai lemi - ½ ke ala kūpono. H;
• 50 g. O ka maka (kekahi kaha);
• ula onion - hapalua;
• hua - 1 PC;.
• 1 tbsp. noho ho'āo ai. mayonnaise (kekahi momona);
• 50 ml o ka wai;
• ʻono (yellow) peppers - hapalua;
• kapiia lakou a pau herring - 3-4 mau'āpana;
• meaʻala (pahūpahū, paakai);
• ʻono (ʻulaʻula) kekahi pahūpahū - hapalua;
• rai berena - he uuku apana.

Ka mea hiki loa

I Wa №1. Ua holoi Red a me ka melemele peppers i ka wai kahe. Oki i ka hapalua. Wehe i ka hua a me ka loko i pohā. I kaʻiʻoʻokiʻoki ihola i loko o ka wehe '.

I Wa №2. Onions ua holoiʻia mai ka aa. Mākou e pono ai wale nō hapalua. Ua oki i hapalua apo.

I Wa №3. A'āpana rai berena o, mākou eʻoki ai i ka loaa polū o 1 m 1 knm. E hoʻouna iā lākou i ka pā, a ma luna o fry ka maloo, oa me ka aila. Once na slices hoʻowahāwahā mea eleele a, hoʻopio ke ahi.

I Wa №4. Onions waiho i loko o ka hohonu nani. Hoopiha i ka wai a me ka wai lemi. Hopena mākaʻikaʻi no 10 mau minuke. Kēia manawa, e e lawa i ka marinate onions.

I Wa №5. E hoolapalapa i ka hana hoolapalapaia Kepakailiula. E me, wehe i ka iwi. Mai hooki aku nei,ʻaʻole loa finely.

I Wa №6. Ano, no ka liu hou herring. Apo, okioki (kaʻoi loa lahilahi holehole mai ai i).

I Wa №7. pono e oki i ka waiū i polū.

I Wa №8. Ma ka lalo o ka hohonu pa wahi ka marinated onions , a me ka hoʻokaumahaʻia kekahi pahūpahū. Hoʻohui i ka slices o ka waiū, a me ka hua herring. Hoopiha ia me ka mayonnaise. Hookonokono ae. E kāpīpī i me ka paakai a me ka meaʻala.

I Wa №9. Makaukau Appetizers meaʻai māmā a hoolaha aku i loko o ka nani pola. Like mea hoʻonani, e hiki ke hoʻohana parsley la na manamana a me ka mineta lau.

ma ka hopena

E ka meaʻai māmā Appetizers ke ahiahi schoolboy. Ma hope o nā mea a pau, hana culinary nā mākau a me ka hoao ana e i koi 'ia. I ho'ākāka 'ia i loko o ka' atikala ideas, e kōkua i ka hana i kaʻoiaʻiʻo a me kaʻono appetizing pa, oia no.