Food a me nā mea inu, Ideas
Meatless cabbage Pie
Hoʻokēʻai - keia mea he pilikia manawa no nā mea a pau i manaoio, e like me oe i ke kali ia oe iho i kaʻai. Akā nō, e hiki nā Fantasy, a ia mea hoihoi 'ia o na¯' kā lākouʻai. A mai manaʻo i meatless mau kīʻaha i tasteless - ka mea, e like meʻono a me ka puaʻa me kona mau kīʻaha i hoʻomākaukau ai i ka mau ideas. E ka hoomakaukau i kekahi meatless Pie me cabbage, a ike no oe ia oe iho. Oe ke hana i ke kaka me ka cabbage hamama ole, ahu iho kaka me ka cabbage. Ano, ke i noi mai e ka popo me ka hoʻokomo akula. E hana i kēia.
- Wali.
- Kekahi tablespoon o maloo hū.
- A uuku poo o ka cabbage (lawa no ka hapalua).
- Five poʻo o nā onions.
- Kekahi, a me ka hapalua puna o ka wai.
- Ekolu tablespoon o kamako meaʻai kākele a kāpili ma luna.
- He kanalima nā huna o kaʻai aila.
- Salt.
- Sugar.
- Nutmeg.
- Oregano.
Ano, ke hoomau aku ana i ka makaukau. I mea e e meatless cabbage Pie, e pono e kaʻawili i ka palaoa. I ka loa hoʻomaka e ninini aku au i mehana ka wai a me ka maloo ka hū , a waiho ia no ma kahi o umi minuke. Hope he umi minuke hala, ninini i ka hū i loko o ka palaoa i hoʻolapalapaʻia. Season me ka paakai, a kaʻawili i ka palaoa, a hoʻokomo i ka wahi nō hoʻi aila. Oe Pono e loaʻa nō i ke kinowai ai, akā, pahee palaoa kāwiliʻia. Inā pono, e nui ana ke hooloihi hou palaoa. Loa kaʻawili, kau i ka palaoa i loko o ka bola, uhi me ke kawele, a kau ma luna o ka hola, a me ka hapalua ma ka mehana wahi. A hiki i ka palaoa, e koi aku, e hiki ke hoomoa mincemeat.
Ihi na onions,ʻokiʻoki ihola iā lākou i loko o ka hapalua apo, a hoʻouna aku i ka ohinu ana no haʻahaʻa wela. I ka wā o ka onion mea gula, hui i ka pā i iki kōpaʻa. Oe E i ke meatless cabbage Pie, no laila, mai hoʻopoina e pili ana i cabbage. Finely kua ia, a hoʻouka hou aku au i nā onions. Ma hope o cabbage a me ka onion kānaka toasted, hahao i paakai, kekahi pahūpahū, oregano a me ka nutmeg. Hope he umi minuke, hoʻokomo i ke kamako kāpili ma luna. E uhi mai ia i ka pā me ka pani, haʻalele ka mea, e'ū auaneʻi i haʻahaʻa ka wela a moʻa. Wehe i ka cabbage, mai ka wela a me ka i, e hooluolu.
Hoi mai i ka hoao. E kua aku ia i loko o nā māhele. Mua - eʻolokaʻa mai, a kau ma luna o ke kāluaʻia kuina. He mea nui i na kihi a pau ma kela aoao o hoʻopailua. E kau i ka hoʻokomo akula, a pa i nā kihi, uhi ka mea, (e hoopiha mai ana e ole kahe). Ano, i ka lua o ka hapa o ka'ōwili mai palaoa a me ka uhi luna o kou kaka. Hoʻomoʻa i loko o ka umu no ka kanalima minuke. Malama i ka mahana ma 180.
Hooku paa ai ono meatless Pie me cabbage, a e hooluolu i ke kanaka i mea ole maʻa i ka mahalo i ka rula o ka hooke ai ana.
Oe ke kukeʻana cabbage Pie hamama, a, ma ke ala, oia ua hoʻomākaukau i ka hailona hiki mua o Pie iie. E ka ho'āʻo e e meatless Pie me ka cabbage a me Fish, i mea he iki e like me ka Pizza. E hana ia, oe, e pono:
- Ka palaoa (e like me ia ma keʻano mua).
- Nō ka aila.
- Ketchup.
- Mau poʻo o nā onions.
- One hawaiian carrot.
- Maloo basil a me ka oregano.
- Kālika.
- Black kekahi pahūpahū.
- White kekahi pahūpahū.
- White Fish.
- Salt.
- Polkochana cabbage.
- Canned ka palaoa a me ka peas.
- Hulu o ka uliuli onions.
- Hawaiian parsley.
- Hawaiian dill.
E hoomau aku a hiki i ka la hoomalolo. E hana i kēia, e pono eʻolokaʻa mai i ka lahilahi ahu iho la ka berena maka, a kau aku la ia ma luna o ke kāluaʻia kuina laila. Ano, e halii mai i kuʻi ketchup a hohola i ka wiwi ahu iho la ka onion apo. Hamo i ka carrots, fry, a kau aku ia ma luna o luna. E kāpīpī i me ka maloo a me ka basil oregano, ma luna o nā 'ano mau o kekahi pahūpahū. Laila kaomi kālika clove.
Oki Fish, fry, a waiho ia aʻe, ahu iho. Season me ka paakai, a hoʻokomo i ka palaoa a me ka pea. Finely kua cabbage - he aʻe, ahu iho. A me ka mea hope loa, e hana - a pau svezhenashinkovannoy kāpīpī i ka lau nahele, a hahao i loko o ka umu, e kālua i 220 degere.
Hiki nō ke hoʻohana haakei Hauʻoli La - ia e haakei Pie me cabbage, a e e oi opiopio a me ka palatable.
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