Moa a mau'ēheu i ka meli-soy meaʻai kākele: he mea beauty

I kekahi manawa e pono ai e hoʻomākaukau i koke i ka pa i ka hana akā loa noonoo ole. Moa a mau'ēheu i ka meli-soy meaʻai kākele - e ka akau beauty. A oi loaʻono huahana ua loaa ia, ina mālama 'marinate meaʻono. Ka papa kūlana i loko o keia pa, oia no Radio he ano o ka marinade. Ua ka oia i ka mea i hāʻawi mai i ka moa eheu i hana ono mea e hoʻomanaʻoʻia ai ia no ka lōʻihi manawa.

oluolu beauty

Ono moa eheu hiki e'ōhinu i loko o ka umu paha ma luna o ka ahi hamama. Marinade hoʻohana 'ono a me ka huawaina, me ka spicy memo. E hana ia lawe soy meaʻai kākele, kii onohi a balsamic ka vinega, ka meli, ka paakai,ʻoliva kaʻaila, kālika, eleele kekahi pahūpahū. Ua UaʻAʻole pono e hoʻohana i ka lau nahele, e like me ka mea, i ka loa haʻiʻono, i mea 'ole i loko o kēia beauty. Hui a pau o na nā mea hoʻohui, a ninini marinade hoomakaukau moa a mau'ēheu. I ka nui o nā mea a pau eiiiiiaiou hiki ke lawe i kou iho. E ho'āʻo moa marinade, a hoʻokomo i nā nā mea hoʻohui i kāuʻaiʻana. Moa a mau'ēheu i ka meli-soy meaʻai kākele haalele iho i ka marinate no 3 - 6 hola, a me ka hiki maikaʻi - no ka po. Inā ka manawa mea pōkole, haʻalele ia i mehana ea. Oe ke marinate, a he uuku iho ka nui o ka manawa, alaila, i ka ho'āʻoʻana o ka marinade e wale pńpa. Ano, e halii mai i moa mau'ēheu i ka meli-soy meaʻai kākele pā a Grill manamana pukapuka, a fry ma na aoao elua. Ke pa, oia no nana loa aesthetic, a me ka spicy marinade haawi ia i ka mea hanaʻaiʻana.

Marinade me ka Aina I

Honey a me ka soy meaʻai kākele hui pu iho hoʻi mai kēlā wahi, a haawi aku i ka moa ai kilokiloʻaiʻana. Akā, e nui ana ke hooloihi Aina I, i mea ole redundant. No ka hoʻomäkaukau 'ana he pono ka mea kēia nā mea hoʻohui: 800 nā huna o ka moa mau'ēheu, 150 ml o soy meaʻai kākele, he tablespoon o ka meli, 1.5 liʻiliʻi papa manamana Aina I, elua cloves o kālika a me kekahi pahūpahū. Prepares eheu, holoiʻia me ia ma lalo o ka wai kahe, a wehe i nā mea a pau me ka hoʻokali kūpono 'eiiiiiaiou.

Aina I hamo i ka hoʻohana 'ana i ka trowel a me ka hoolaha aku i loko o ke pola. Pākuʻi ia ia i ka meli a me ka soy meaʻai kākele. Kua ia kālika a me kekahi pahūpahū ua hou hope. Hui pu i ka marinade, a hohola ia mau'ēheu. marinating manawa mea, elua no hora a oi, ka lōʻihi o ka maikaʻi. Mahope Preheat umu a hiki i 200 degere. E i kāluaʻia pń halihali, a kau ia ma luna o ka moa eheu i loko o ka meli-soy meaʻai kākele. Keiki manawa - 15 minuke. Oe hiki i kekahi manawa hoohainu i ka wai pa, oia no koe marinade. Ma keia hihia, ka mea, e lilo ka nani a me kaʻala pńpa. Moa a mau'ēheu, imu i mea e hoʻokēʻai ai, e hooluolu i kaʻohana a pau. Honey caramelizing i kaʻilikai, e ia i ka nani a me kaʻala. I ka hoʻohuiʻia o ka soy meaʻai kākele a me ka Aina I haawi i ka ho'āʻoʻana o ka hana pa, oia no. Kālika hana ia spicy. Ma keia pa, oia no, aohe mea i hana wale. Marinade koi palena iki helu o nā mea hoʻohui i mea ma luna o kekahi lumi kuke. Beauty loaʻa ia i kekahi nāna, i inexperienced. Akā, manaʻo huhū i kēia, i ke pa, oia no kona huli ana mai nani loa i loko o konaʻaiʻana.