Ling - ka iʻa ka loaʻono, a versatile

Ma na shelves o ko mākou pōʻeleʻele loa ia mea oi laʻaʻole ma lalo o ka inoa "shrimp", a ma Roma Amerika, New Zealand a me Australia ka mea, ua kapaia o Lin iʻa. Shrimp a Lin - ia, i pili i keʻano o ke kai puhi a me ka mea he hoahanau pili o'īnikiniki. Ka loa waiwai kalepa? Ueony nā ulaula,ʻeleʻele, a me ka gula Lin. Shrimp keia iʻa i kapaʻia no ka mea, i hanai ma meaola molluscs, e like me kona malamalama haikea a pink, a poʻo kikokiko ili waihoʻoluʻu kohu prawns.

Ling - ka iʻa ka loaʻono. Kona anuanu hau-keʻokeʻo a me ka loa opiopio ai i ka kekahi fishy ala, a me ka lōʻihi o 90 mau kenimika, devoid o liʻiliʻi, ke koikoi i loko o ka iwi ana, 'ē aʻe ma mua o ka spine, i hiki ke hoopuni hookuu loa elongated kino kīnā.

Shrimp iʻa Ling versatile ma ka imu. Mai ka mea i loaa mai i kekahiʻano o nā kīʻaha, a me kaʻono nutritious - mai ka iʻa ai i ua mea maʻa mau i hoomakaukauia ma Chile, a Argentina, a hiki i ka eha hoohehee maemae au ia mau no gourmets, ma kahi e ua pulehu iho la i ka hui pu ana, me ka lau, keʻokeʻo ka waina a me ka waina.

Fish chowder

Ua holoiʻia me ka maikaʻi-holoi kino o ka iʻa e okioki i mau apana, a fry, mālama '-owili i loko o kaʻepa palaoa, naka. Ma ka pā me ka manoanoa lalo palai i loko o ka bata, kua ia kālika (ka hola eha kiʻekiʻe slices). Pākuʻi e hoao i kekahi kaikuono lau, kekahi pahūpahū peas, he uuku spoonful o ka wela kekahi pahūpahū a me kekahi teaspoonʻulaʻula. I ka läÿau, ua ho'āla koke, no laila, i ole e overheat, hohola iho la i ka apana o ka iʻa, e hāʻawi mai i kona maʻemaʻe o ka kālika a me kekahi pahūpahū, a nāu kekahi me ka wela iʻa kai, a i muaʻia brewed mai na haloʻole, a me ka huelo poo. Ma hope o kekahi mau minuke ma ka ai i ka paakiki-hoolapalapaia hua, a he uala moʻa. E haawi ia simmer i kekahi mau minuke ma haʻahaʻa wela ai ka ho'āʻo iho au i, a, ai honi oe i kāwili pūʻia, a me ka mea ia ua maopopo moʻa, a wehe mai ka wela.

Fish ai i loko o kekahi alanui

Aia o kekahiʻaoʻao o ka sayings ai: o Lakina Lin. Ka iʻa ua holoi, a ua holoiʻia,ʻoki i apana. Mai ke poo, huelo a me ka haloʻole hoolapalapaia kai. Ma ke kaʻina hana o ka imu, hui aku i ka carrot, onion, papa manamana, kālika a me ka meaʻala. Ihi'āpana o ka iʻa e marinate i loko o ka wai lemi i hui pūʻia me ka paakai a me kekahi pahūpahū. Ma ka pā me ka manoanoa lalo nō hoʻi ka waiūpaʻa a me i pulehuia onions, carrots, kamako slices i hope skinless. A laila, i ka meaʻulaʻula peppers a me ka uala. Ninini aku au i ka lau iʻa kai, ka paakai a me kekahi pahūpahū e hoao. Ma hope o hoolapalapa, ke kai ua nininiia keʻokeʻo waina. Hope hou-baila aʻela i ua waiho'āpana o ka maka iʻa, a kukeʻana ma luna o ka haahaa wela a moʻaʻai a me ka iʻa. No ka exoticism a me ka sophistication no minuke elima a moʻa ma ke kai hoi i ka ihi shrimp. Ma ka pa, ninini i loko o nā kīʻaha, hoʻokomo i ke kua lāʻau ikiʻai a me ka gula, kaumaha holika.

Ma waho aʻeo ia ka hana kuʻuna ai, he mea'ē aʻe ideas. Fish Ling, e laʻa me, wahi aku me ka loaa moa i ka umu, a me ka lau a meʻakika hua wainaʻano likeʻole.

pūlehu akula i ka iʻa

Ua pono holoi a ua holoiʻia mai ka ili a me ka iwi o ka ia ua okioki i mau apana, a marinated ma ka waina vinega i kekahi mau minuke. Ma hope o ia, i nā'āpana o ka iʻa i kawili pu ia me ka paakai a me kekahi pahūpahū, a hoʻokomo i kekahiʻano o nā meaʻala, e hoao. Ma promaslyanuyu palapala hohola apana o ka iʻa, uhi me slices o kamako, pīpī me keʻokeʻo paha hua o ka hua wainaʻawaʻawa, a hahao i loko o ka umu no ka iwakalua i kanakolu minuke a moʻa ka iʻa.

Palai Ling. Fish me ka shrimp meaʻai kākele

Ling iʻa slices kāpīpī i ka wai lemi, i kāwili pūʻia me ka paakai, kekahi pahūpahū, hana i ka ili i ka palaoa a me ka aina hua pisetakia, a me fry. Kaawale hoomakaukau meaʻai kākele, e a ka una honua enaena, ma luna o ke aniani holika awelike momona ka maʻiʻo ma ke holika Ua waiho huʻi wela pahee me ka waiū. I ka waiū ua mea hoʻoheheʻe, i ka meaʻai kākele hoi i ka ihi shrimp, a baila no 5 minuke. Fish kau mai ma luna o ka pā, ma luna o ka uhi ana i ka meaʻai kākele, a kapipi iho la me ka parsley a me ka dill.