No ke aha la e au ka wāwae cramps i loko o nā keiki bipi?

He oiaio koke wāwae cramps loaa i loko o nā bipi ma ke kahaha ko oukou naau a pau o ko mākou. Akā, mai hopohopo ina keia kaʻawaʻawa loa kŰia pokole, a hoʻokahi-aku ano. Eia naʻe,ʻaʻole pau ka ai laki, no ka mea, ma laila nō loa he wahi lihi iki o kanaka, ka poe i loohia i keia haiahū kūmau kūpono i hoohua ole wale he nui discomfort, akā, i interferes me ka maʻamau ala o ke ola. E maopopo pehea e kiʻi pohaku uinihepa, o keia kŰia, ia mea pono e loaʻa mai ke kumu ia ia lŘlŘ i nā mea a pau.

Cramps i loko o nā keiki bipi: na kumu o ka noi 'inikua ninaninau

E like me ka hana pono E hoike mai, na poe i haiahū kūmau e hana koke i kekahi makahiki mai kekahi kanaka. Naʻe, ka hapanui o na cramps i loko o nā keiki bipi e ae, mai nā mākua a me nā kūpuna. Ka loa nui kumu o kēia mauʻike manaʻo paha e:

• varicose aa koko;
• kekahi huna eha;
• neurological a me nā maʻi;
• mimikō;
• kekahi hoʻoʻino keʻano o ka hanaʻana;
• lanakila thyroid a no laila. d.

Inā 'oe i mau ka wāwae cramps i loko o nā bipi, a me oe manao i ka ulu ana o kekahi o na maʻi ma luna, oe e urgently kekahi mea loiloi, a laila, e kipa i ka neurologist, endocrinologist paha phlebologist. E like me ka rula, me ka 'āwīwī pono a me ka lapaau ana o ka nń ku maʻi symptoms loa hikiwawe loa.

Ke kumu no ka i noi 'uao hoʻomalu

uha mua cramps i loko o nā keiki bipi pinepine Hoonaukiuki e banal physical overexertion, ua hoʻokomoʻia ke koikoi kamaa (oi loa ina oe i lalo mau wāwae), hypothermia i loko o ke anu a me ka wai huihui ana e auau, pinepine mea naʻau stress a me ka congestion, e like me, pili ikaika aʻo i loko o ka hale haʻuki. Inā ia aʻe e ola ana, a pili i ka ano o kou lalo,ʻaoʻao, ka mea i pono i ka manawa a me ka paʻa hookaawale ia lakou mai kou ola.

Ka loa paha kumu

Uha mua cramps i loko o nā keiki bipi, pinepine 'ia i ka po, e olelo aku i kou kino, aole ia e i lawa ka maikaʻi kēia oihana mua a me nā wikamina i ka pae'āina ma ka EYI o nā aʻalolo impulses i ka Muscle keena. Inā pēlā, a lailaʻoe e heluʻia mai ma luna o makanekiuma, kalipuna a me ka wikamina D. It E e kaulana ia i kēia lā, aia nō he wahi lihi iki o ka kumumea e hoʻonui ai i ka kokololio lilo o kēia mau waiwai. Ka loa pinepine kumu o ka mea pōhaku ia wā i loko o ke kino nā:

• Lapaʻauʻia i complicates nui? Eaia digestion a me ka omo o ka makanekiuma (e laʻa me, "Almagell", "Eufillin", "Maalox" a me ka "insulina").
• Ke gestation au. Expectant makuwahine E mau hoopau ia keu kalipuna a me ka makanekiuma.
• Ikaika aʻo nui no hoi ka hopena i loko o ka poho o ka kalipuna.
• Kumuʻiʻoʻai Ua paʻakikī kaʻaluna o nā minelala hao.
• Mahuahua sweating. E like me uaʻike, ma ka hou kino haalele i ka hailona o ke makanekiuma. I mea no ke aha la i loko o ke kauwela kanaka pinepine ohumu i ka mea, e hopohopo ana paakiki cramps ma bipi. Ka iapaau ana o keia pilikia e e hana ma ka pololei, hokii, aʻai i loaʻa ka pono keia mau mea kumumea oihana mua a me ka wikamina supplementation eiiieaena.