Ola kino, Lapaau
Nui eha tailbone ma hope o ka haule ana, mea e hana ai? Kōkua paha no ka eha lapaau
Coccyx ho lalo spine, oia hoi o fused vertebrae. Kēia kaʻina ua manaoia e e ka Hoʻololi 'huelo, a mākou i ili "ili" mai ko kākou mau kūpuna - na primates. I loko nō o kēia, i ka coccyx mea he luna 'ooieoeiiaeuiiai manaʻo nui.
O ka papa kuhikuhi hana o ka coccyx
- Anterior coccyx ke hoʻololi e koho i nā nāʻiʻo a me ka tendons i ka pae'āina i loko o ka hana o ka urogenital'ōnaehana a me ka distal AeXIeAaOIePEAaI pauku.
- Part o ka Muscle olona, a pau i ka gluteal nāʻiʻo, i ae straighten i ke ki kala, e pili ana i ka coccyx.
- Oiai e noho ana ma ka hene hope o ke kino e haawe ua hoololiia no ka coccyx.
I kekahi manawa kanaka, o ka oi aku i ka hau e haule pu iho i ka "lima o ka wahi", a swipes ka coccyx. Oia ka loa hiki ole ke AOON. Inā 'oe i ka nui tailbone ma hope o haule, ka mea i pono, e nīnau aku i ke kauka. Ma hope o nā mea a pau, o keia hapa o ka iwi, e like me oe i kekahi 'ano, hanaʻia he nui no ka hana e pono ai ola. ʻO ka hōʻemi iki poino, i i ole, hoola iho, hiki i denegerativno-degenerative loli ma ka coccyx. He aha e na symptoms o ka eha?
Na hoailona o ka eha coccyx
PalekanaEND_LINK pilikia mea e hoʻomanawanui iki mai ohumu o ka eha ana o kekahi ano. Nolaila, ia mea,ʻaʻole pono e komo i loko o ka hoʻoponopono 'ana ma kekahi hihia.
Inā ka nui coccyx (ma hope o ka haule ana o ke kumu i e, a me ka Paikikala ma ka hoʻonaninani alanui), ua haawiia keia i ka lapaau anokopchikovymʻeha i kēia moku'āina. Kēia maʻi pale ia lŘlŘ pinepine, akā, hoike mai ai ia ia iho ma naʻano likeʻole - ka mea, hiki e aching, lena, tingling, a paroxysmalʻeha e holo ana i ka crotch paha lākou kīkala. Ma keia hihia, i kekahi manawa, he poino e mai ai i loko o ka mamao i hala iho nei, ua iho ia iloko o na makahiki.
Naʻe, ka hapanui o ka eha maʻi pale ua hoike koke ma hope o hewa - eha hopohopo ai i kanaka mai i loaʻa i ka wahi o ka eha. A mau hola ma hope o eha eha subsides he uuku, akā, no ka ho'āʻoʻana, e noho a hele i he ola. Aka hoi, o ka ka ho'ēmiʻana i ka eha pinepine 'mea e hiki ai ke malama ole i ke kipa i ka hoʻomalu. Akā, i ka wa e kaawale aku o symptoms, aole ia i kumu hoʻomalu i ka ino mea i pilikia - ma hope o nā mea a pau, o ka hoʻomanawanui e hoʻomōhala ana i ka maʻi poino, i mea fraught me keʻano o nā complications, i hiki i ka spinal kaula eha. Eia hou, e like me ka hopena o ka eha, e hana ana ma kēlā me kēia squat a like kaʻeleu outing.
Kekahi o na kumu nui symptoms o ka eha coccyx (heʻokoʻa ka mea i ma hope o ka haule nui coccyx) - ua huahuaʻe. Ma o ka wahi o ka hewa ia lŘlŘ rupture o liʻiliʻi moku koko, ma o na la kahe ana ke koko ma pahee'aʻaʻa. No hoi huahuaʻe e hōʻike i kekahi iwi fracture.
I coccyx eha symptoms i:
- Pain i na naau oʻu ka neʻe 'ana.
- Pain i moe ke keakea ole.
- Pain ana e ku ana, a hele.
- Soreness ma ka lalo lala (ka eha, e hāʻawi mai hoʻi).
- Haanou ana. Ma keia hihia, he mea he pilikia o ka eha oi nui.
- Education ola bumps ma ka coccyx.
Inā 'oe i ka nui tailbone nui i ka hana i loko o keia hihia? E hoʻomaka, hookaawale ia i ka manawa kūpono i ka eha ma ka coccyx hoike maʻi - osteochondrosis, hemorrhoids, etc. Inā ka poino ana, ka mea, ua? Aeiiaiaoaony e ike i kekahi kauka - oia, e olelo oe ma ka X-kukuna, no ka mea, ma ka hou i ka hewa, he mea mau i ka pilikia o ka dislocation a fracture.
Inā he nui tailbone, he kumu ao e diagnose i ka pilikia, a i hoakaka ia hana? Hoʻopau ka eha ma ka coccyx a me kona hopena hiki ke hoano e osteopath - ia specializes i loko o nā maʻi o ka spine a me ka ami.
He nui na wahine i hoihoi i loko o ka Usenet: "haule iho la ia, nui tailbone, mea e hana ai?" First kōkua i loko o keia hihia.
- Pili i ke anu oOeEIAOO i ka iki i punahele. Kēia hiki e ka hau kupa, ina o ka poino ana i loko o ka hale, a me ka hau. Paʻa i ka anu mea pono ma ka mua mau hola ma hope o hewa, akā,ʻaʻohe hou kekahi hana nona hana o ke ola, e ole e hana, e pale aku complications.
- E ka analgesic ina e pono ai. Ka mea, e kōkua emi ka nui o ka eha i ka manawa. O ka ihu, a pau ka manawa, ina ikaika loa tailbone ma hope o ka haule ana, e ole e hoʻohana 'ia ka analgesic, akā, i nā lā i kakahiaka nui o ka loaa au, ka mea i e pono ai.
- No puʻe ma ka hoʻohuli ai i nā 'āpana (amo ua lawe mai ma kaʻaoʻao ahonui,ʻaʻole e kiʻi i ka coccyx).
- Koke nīnau aku i ke kauka.
Coccyx eha lapaʻau
No laila, ina he wahine ua pa coccyx, aching, mea e hana ma keia hihia?
Mua o nā mea a pau, mākou e kali physical aayoaeuiinoe - i hele hou wahahee kaʻoi loa ma ka abdomen. E noho ana ua i waiho, e like me ka mea hiki ke alakai i ka complications. Inā mākou i e noho ilalo, a laila, e hoʻohana i ka hana orthopedic uluna a me ka laholio kaiapili - ia mea nui i ka coccyx aʻole ole i kekahi stress.
Anu compresses i ae, akā, i ka wela compresses paha bato ua ole paipai. Ma ka noho kulana mea nanea wale bato a me kuikawā gymnastic kino. Ma ka massaging i ka pōʻino, ua make 'āpana mea nui, e haawi mai.
Me ka mea pōʻino, ua make coccyx:
- E moe ma luna o kou kua. E o mai i kou mau wāwae, a clenched a me ka unclenched Hawaii pae ma waena o ka poepoe aɃe no ma kahi o 5 kekona. No oi aku 10 Rep, e ka mokuāhana ma waena o 10-15 kekona.
- E moe ma luna o kou kua. Kuli manao, e hapai i ke bola, a laila kaomi i ka lākou kīkala, a 5 kekona ka malama ana ia ma luna o lākou manamana. Hana kēlā hookoikoi like ka nui me oukou la.
- E moe ana ma kou kua, kona mau wāwae ma nā kuli. Ka poepoe hoʻohana ma o ka hoʻokō 'mua, clenching a unclenching kona mau kuli,ʻolu kaomi, akā,ʻaʻole bulging'ōpū. E uhaʻi ia i waena o repetitions.
Mai na kino i loko o kekahi hihia ua i waiho koke ma hope o ka poino, ma hope hewa e undergo i kekahi nui o ka manawa. He mea nui ma mua e hoʻomaka ana i ka hoʻokō 'e nīnau aku i ke kauka.
Lāʻau lapaʻau i hooluhihewaia tailbone
Nonsteroidal Anati-hoʻoʻino ai 'i paipai no nā maʻi o na ami hoʻoʻino, kuni, a me kaʻeha o ka like etiologies. Mau nā ai 'e like me "Ibuprofen", "aspirin", "diclofenac", "Ketoprofen" "piroxicam".
Muscle relaxants - ai 'pahuna ma hoʻomaha o laumania nāʻiʻo, a ho'ēmi i kā ka eha o ka ino a me ka hōʻeleu i ke ola. Mau laau lapaau nā "tizanidine," "Mydocalm" "Baclofen".
I pono keia mau mea physiotherapy me ka waiū i anu, kiʻekiʻe alapine (frequency) pono, kani ultrasonic nä kuekueni,ʻume mākenēki mahinaʻai, etc.
Poni ma ka iapaau ana o ka eha ole o tailbone
A hiki i ka nui coccyx ma hope o ka wā i hāʻule, i hoakakaia me ka hinu, ina he analgesic hopena. Lakou i wehe i ka paopao koke mai oia. Pinepine i loko o ia i poni kikowaena nō hoʻi nā mea hoʻohui - chamomile, arnica, calendula. Kekahi moʻo o ka hinu - ia gels, iaono? Ienoai koko holo, i kokua ole i pēpē a me nā wepa. O nā mea kahinu, "Traumeel", "Dolobene tuko pīlali", "Arnika" a me ka hinu ma ke kumu o ka calendula a me ka chamomile.
Folk Kids no ka lapaau ana i coccyx
Inā 'oe pa coccyx, ka mea, eha, mea e hana ai? Pehea e hana ma ka hale? Malama ia no elikeʻeha ma ka coccyx mea hiki, hoʻohana 'hoolaʻi laau. I kekahi o kēia mau mea - ka onion poultice a comminuted lāʻauʻawaʻawa, a E e pili ana i ka poino tailbone. Akā, i ka tincture o arnica, ma ka huli, ho'ēmi i kā ka nui o ka eha.
¶ A i loko o ka palapala o ka compresses pili wili palaoa plantain lau a me kona wai. Ua paipai 'ana i ka hoola ana oʻaeʻae'aʻaʻa, a o ka coccyx. Akā, e hoomanao: hale lapaʻau mea ana wale nō ka wā o kaʻike, ua kukuluia i loko o ka 'inikua wahi uku paha.
Ihoiho ma ka lapaau ana o ka poino o ka coccyx
kekahi ihoiho i hoakaka ia no nā palapū o ka coccyx. Most Popular:
- Ihoiho me ka ihtiola - antiseptic a me ka ʻeha-hoola aku ana hoi hope paha. Ka mea i hōʻike 'ia ma hope o ka hoʻomaʻemaʻe enema a noho'na makaainana i ulu na naau oʻu ka neʻe' ana. Light ihoiho 1-2 manawa i ka lā.
- Ihoiho me ka novocaine. He anesthetic, pili 1-2 manawa i ka lā.
- Ihoiho me ka belladonna. Hoʻohana 'ia no ka hemorrhoids, hoomahuahua i ka leo o ka sphincter. Ka lā ke hoʻohana 'ia ma kahi o ekolu ihoiho.
Kāohiʻana o nā palapū o ka coccyx
Inā he nui tailbone ma hope o ka haule ana, a ulu aʻe ka lōʻihi manawa, laila hou-leka uila i ke kanaka. Kekahi hou eha hiki ia mea nui. A piha ke ola hoole mai ka noho ana ma luna o ka hana surfaces.
Ua Ua hoi pono o kela mea keia eono mahina, e kipa i ka osteopath, ka mea e kokua hoonohonoho i ka hana o ka pelvic nā loko, koko holo a me ka pūnao. Osteopath, ina pono, i kapa oe i ka pololei hoʻomalu. E hoʻokaʻaʻike ola!
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