Medallions o ka puaa - ka hemoleleʻai

ʻai i moʻaʻiʻo puaʻa, a me ka manawa i noho ai kekahi o ka mea koʻikoʻi loa o kaʻai i loko o kaʻai o kekahi 'ohana. Unique ono, pono io a me ka mämä holo o ka makaukau i ka mea i punahele o nā ka mōhai kuke, a me ka mahalo mea eʻai ana.

ʻAʻohe mea oi hoao aʻala ono moʻaʻiʻo puaʻa. No maikai ai medallions. I ka papa kuhikuhiE ano no lākou e hoomakaukau ai - ke koho ana o ka "pono"'āpana o kaʻai. No ia mau mea, wae i ka maikai, loa ono hapa o ke apo, a no ka mea, o ka softest, ka puaa medallions e koi i ka palena iki o ke hoʻomākaukau manawa. A ua oi loa maikaʻi i loko o ke "kapa" o ka puaʻa holehole mai ai i ka mea. Makemake kona hoaʻai a me keia kākou a me ka mea ala pa, e hana i ka hakahaka ma ka Ewa o ko lākou ana.

E hoomakaukau ai i kaʻiʻo puaʻa medallions me ka puaʻa no ka eha poe hoaai, oe e pono ai:

• ʻiʻo puaʻa tenderloin - 0,7 kg;
• kumu wahine na lau - 16 pcs;
• lahilahi slices o ka puaʻa - 8 mau'āpana;
• kekahi pahūpahū.

E hoomakaukau ai i ka meaʻai kākele:

• Onions - 1 PC;
• nō kaʻaila - 1 tbsp. noho ho'āo ai.;
• kamako kāpili ma luna - 2 tbsp. noho ho'āo ai.;
• ai kai - 300 ml;
• ketchup - 1 tbsp. noho ho'āo ai.;
• holika - 150 ml.

Ai e oki ai i loko o 8 mānoanoa a slices, ka mea e hana i kā lākou mau medallions, i lubricates kekahi pahūpahū, a kau aku ma luna o kēlā me kēia no ka mau lau o ke kumu. A laila, kēlā me kēia medallion uhi i ka māhele o ka puaʻa, a hoʻopaʻa i ka toothpick. Hoomakaukau ai paila i loko o ka ipu, a hahao i loko o ka Pahu Hau a kakahiaka.

E hoomau aku a hiki i ka makaukau ana o ka meaʻai kākele. Ke koe scraps o kaʻaiʻokiʻoki i polū, a fry me kua ia onion a me ka kamako kāpili ma luna. E hoopiha i ka kai, hoʻokomo i ka ketchup, a hoolapalapaia i ka hapalua o ka leo. E uhi mai ia me ka poʻi, a kau i ka pō i loko o ka me wahi. I kekahi lā mākou i loko o preheated umu kālua me medallions. Meaʻai kākele mahana mai, puʻe wale akula kēlā ma ke kānana, hui aku i ka holika, kekahi pahūpahū, ka paakai, a ua hooeueuia ka a pau. Makaukau medallions ninini i ka meaʻai kākele a me ia hoi me greens.

hiki no hoi Medallions o ka puaa hana i kekahi "ornate" a me ka hana, a me ka hoʻomākaukau ia i ka alani meaʻai kākele.

Oe e Pono:

• ʻiʻo puaʻa tenderloin - 0.5 kg;
• Orange - 3 pcs;
• Lemona - 1 PC;
• Kālika - 1 clove;
• palaoa - 100 gram;
• mea ala i kāuʻaiʻana.

ʻiʻo puaʻa oki i apana manoanoa o 1.5 knm, hamo ai me ka paakai, kekahi pahūpahū, aʻolokaʻa aʻela i loko o ka palaoa. Fry medallions literally mau minuke ma kēlāʻaoʻao a gula eleele.

E hoomakaukau kakou i ka meaʻai kākele. 'ōpā wai mai na alani a me lemi. Next, finely kua i ka kālika, fry ia, a hoʻokomo i ka wai loaa. Ua kūpono ukuhiia i hoolapalapaia,ʻelua hahauʻana i ka kiʻekiʻe wela aʻia naʻe. Medallions i hooikaika nui loa hoohainu i ka wai meaʻai kākele.

No akahai huli medallions o ka puaa me ka Fish, lako oukou me ka creamy me ka waiū.

No ka mea hoomakaukau oe e pono ai:

• ʻiʻo puaʻa tenderloin - 400 g.;
• Hua - 2 pcs;
• keʻokeʻo Fish (hoolapalapaia) - 100 nā huna;
• palaoa - 100 gram;
• Onions - 1 PC;
• nō kaʻaila - 100 g.;
• me ka waiū (kaʻoi loa mozzarella) - 200 gram;
• paakai, kekahi pahūpahū.

ʻiʻo puaʻa kua lahilahi hoʻopoepoe liilii, ka paakai, kekahi pahūpahū, a no laila, haʻalele no 20 mau minuke. E iā mākou e hoomakaukau i ke kuʻi, a no ka mea hoʻohui mākou, a hui pu hua a me ka palaoa. ʻiʻo puaʻa medallions i hooluuia i ke kuʻi a me ka fry i ka wela aila. Next, ua holoiia me ka pepa pepa, a kau akula iā lāua ma luna o ka pā. Fish, a onions oki i loko o ka hapa apo, fry, a decompose i loko o medallions. Kāpīpī i ka waiū, papa manamana, a oki i loko o lahilahi slices, a hoouna aku ia a pau i loko o ka umu. A hiki aku ka mea me ka waiūʻano he gula pńpa, medallions makaukau.

Eia naʻe, medallions hiki ke hoomakaukauia ole wale mai ai, aka, i ka iʻa. He loa okoa, akā, i loko o kona mau onoʻaiʻana. Eia hou, na medallions i mau pono a hiki i ka maka kona helehelena ma mua, a decorate i ka pa. Kukeʻana i nā medallions o Salemona, a ike no oe ia oe iho.

E hoomakaukau i ke pa, oia no oe e pono ai:

• Salemona (auka e paa ai me ka ili), - eha apana;
• Olive aila - 30 nā huna;
• kua ia parsley, dill - 2 tbsp;.
• makeke awelike oi - 2 tbsp;.
• lemona kaha onionio a Lime - 0.5 tsp;.
• vermouth - 2 tbsp;.
• lemona a Lime wai - 1 tsp;.
• Kālika - 1 clove;
• paakai, kekahi pahūpahū.

Lubricates meaʻai pepa kini me kaʻaila, oe, e pono i kekahi pepa no kela a me keia apana. Kēlā me kēia apo ho okumu i medallions, a moe iho ma luna o ka pepa kiniʻili. Hui i hui a pau o ka'ē aʻe nā mea hoʻohui a kōā kaulike haawi ma ka Salemona. Pepa kini wahī mea,ʻaʻole loa pilipaa, akā, pono panina lihi. Ke kūpono sachets kalua ai i loko o ka umu no ka pili ana i ka hora. Makaukau medallions hiki drizzle me ka wai lemi a me ka ia hoi me greens.

Keu a kaʻono!