Nui malama - ka hoailona o ka pilikia ole no o ka loli ma ka maʻamau pāpana o ke ola

Kekahi mai o ka wahine hapa o ka manaʻo kanaka i kēia mau lā kekahi, loa unnoticed a me kekahi hiki ole kiʻi mai o ka moe, a, mau pilikia mai ka eha i ka pua kiele o ka lapaʻauʻia, e muffle unbearable ka waiʻona ma. Hekikai no i ka olelo, aole nae menstruation a me Hoʻopuka hou o ka malama o ka wahine kino, akā, i ka poʻea pau i ka pāpana o kona io, ao ke ano. A me kekahi o kēia mau io, ao ke ano, ua nui ka malama.

It E e hoʻomaopopo i ka menstrual lā nō, heʻano o ka pū waikaua, e hoike ana ma ka moku'āina o na wahine ka ola. Ka mea, e kākoʻo i ka muli o ka hiki pilikia, i ka muli o na-oaio? A mua o ka maʻi a me ka pale aku i ka ulu ana o ka adverse hoʻokūkū. I mea no ke aha la nele i ka wahine i loko o ka pilikia lā, e mālama i ko lākou mau manaʻo a me Emotions. Inā malama nui, pu ma ka eha a i discomfort, oe e uku hou hoolohe ia ia, a ma kekahi mau hihia a hiki i ka gynecologist no ka'ōlelo aʻo.

He aha hiki ke hoike mahina o ka malama? A laila, e pono e hōʻike i ka mea i ka mea maikai ke keka na rula i kona buke iho o ka menstruation. Ua ua i hoʻokūpaʻa koke mai ke kumu mai, a no ka kekahi wā. Ka loli ma ka buke e pili puberty kaikamahine, i ka ulu ana o kona 'īnea i nā loko. Women e hookuu i ka buke o ka ia auoiaea mahuahua menstrual koko ma hope o ka nahunahu hanau.

Women pinepine i hookahuli ai nui ka malama ana i ka poe i wale mahuahua ma ka buke i ka hopena o kekahi loli ma ka wahine kino. Gynecologists haawi aku i ka ike i ka ho'ākāka ': he menstrual wā kaumaha koi' ia e puku i ka gasket kela hora.

Eia naʻe,ʻo kēlā wahine ike a me Kahalaopuna, ka wā e kani ai ka pū waikaua ina E nńnń pono i loko o kona kalapona o kekahi hoʻololi.

He aha e hoike nui o ka malama, a me kekahi loli pili me ia? Mua, koke e hoailona oukou i copious menstrual 'ana e pili kuhikuhi i ka contractility o uterine Muscle'aʻaʻa. E like me ka hopena, keia e alakai i ka mea i mucous paha rejection (particles) ia lŘlŘ unevenly paha puakai o kahe ana ke koko pili me ka moku i mea ole hiki ke emi i ka hopena. Ma kekahi hihia, keia mea Hōʻike ka hiki pilikia pili i na wahine ka ola. He He maʻi okoa o ka uterus, i ka nānā aku ma luna o nā paia o kona mau fibroids, li nui, i mea hoʻonāwaliwali maoli o na nāʻiʻo.

Auaiaea mea ulu i loko o menstrual koko, a me ka lua, ka mea i e ku pono ana i ka loli ma ka kohu pono pāpana o ke ola. No ka laʻana, he wahine he lōʻihi manawa e hoopili aku i kekahi o ka ikaika o dietary? Eia, a me ka ikaika komo i loko o physical hoounauna.

Apana, eia nui malama no ka poe o ka maikaʻi ke keka, ka poe i AEeOEXAaI, a i ka noho-ia hana.

Ha, hanau mā ke loli ka nui o menstrual loli OAAIeOO uterine 'ole.

A eia ka mea hope, lima, menstruation loli ua pololei e pili ana i ka mea'ōnaehana mānowai koko'ōnaehana a me ka naau Muscle.

Ma waho aʻeo ia mau mea elima kumu, kūpono i mahuahua malama hiki e stress, i ka hooponopono ana o hormones, maʻi hiamoe deprivation a me ka luhi.

Oiai nui ka malama 'aʻole ole i discomfort a me ka mai ole ālai ia' aʻe i ke kēpau maʻamau ke ola, e hiki ole maopopo hopohopo e pili ana i ko lakou ola. Akā, loaʻa nō kekahi mau lepa, ka wā e hōʻike, mākou e hoʻomaka e hoʻokaniʻoukou i ka pū waikaua, a koke ike i ke kauka. He ka ulia hookahi o profuse menstruation mea,ʻaʻole ma ka manawa, a me ka hope versa, me ka ikaika lohi, i ke ano o ke koko clots, hana ikaika anaʻeha i loko o ka abdomen, pōniuniu, nawaliwali a me ka nausea.

He aha hana, e lawe i loko o ka wahi mua, ina ka mahuahua ka leo o menses, i ka uku kuala o kēlā me kēia wahine. Eia naʻe, ia mea,ʻaʻole e pono i ka pakiko-lapaʻau, a kū kaʻawale kau aku i kaʻike,. Mea akamai, e kipa mua kou gynecologist.