Pehea e e pancakes no ka poe ola, aina kakahiaka, he ono, a hearty aina awakea, a me ka malamalama o ka aina awakea

Ana i kakahiaka nui i loko o ke kakahiaka, o ka malihini hoʻomaka koke heleʻole ai lākou i loko o koʻu poʻo i ka manaʻo o ke ono, wholesome, ola a me ka poe ola, aina kakahiaka. Keiki a me kane e māʻona, a no ka maʻiʻo i, no ka hele ana i ke kula, mahinaʻai a me ka hana a pau hoʻi nâ mea a me ka ikehu. Pancakes - hanai aku ia a me ka ono ai, i mau makemake ai i kona "ua pń ike" a me keʻano o nā ideas. Akā, e ole e, ka lapuwale i loko o ka manaoio ana o ka pancakes - ai no ka aina kakahiaka, ka mea hiki ia he maikaʻi hoʻokō he ono ka 'aina awakea a me ka pilialoha awakea. E hana i kēia oe wale e aʻo pehea e e pancakes o na ano a pau.

Pehea e e pancakes "ka ikehu lā" ma yogurt no ka aina kakahiaka

Oe ua moe ana a puni i loko o ka Pahu Hau yogurt, buttermilk, i hua i ka waiū? A laila, eʻike pono mea e hoomakaukau ai no ka aina kakahiaka - lush pancakes me Jam.
Pehea e e pancakes me ka kefir :

nā mea hoʻohui:

Palaoa palaoa - 2 na kiaha
hua - 2 apana
ka waiūpaʻa 4 tablespoons
kefir, yogurt a me ka vinega waiu - 500 ml.
paakai, kō a me ka vanilla.

Keiki:

E ninini yogurt i loko o ka bola, Gasim hapalua o ka tablespoon o ka (baking soda) me ka vinega, a ninini i loko o nā mea a pau o ka yogurt. Next, mahele i ka hui i loko o ka hua manu, a pau uuku ka paakai a me ka kōpaʻa, hui vanilla, wahi bata a me ka hui palaoa. Ke kūpono ukuhiia, kuikui aku me ka mīkini kāwili, a laila, a nalo a pau popo palaoa. I ka palaoa e kiʻi like mānoanoa holika. Wela i ka frying ipu, ka wā i ka aila me kona mau, ninini iho i ka ladle kuʻi. Pancakes hiki e nui, ma kahi o 4 pancakes kupono i loko o ka pā. I paraiia pancakes koke, a hiki wawe ka, hookahi kahuli.

Wahi aku me ka hoʻomākaukau i na pancakes ka meli, ka vinega holika, Jam, Beef. Oia aina kakahiaka pancakes oe no ka lōʻihi manawa e ole haha pololi iho la ia. Ka mea, i hoomakaukau wale, a ua nui loa hearty.

Pehea e e lahilahi pancakes me ka waiū iie no ka aina awakea

nā mea hoʻohui:

Palaoa palaoa - 1 kiaha
hua - 4 apana
waiu - 2,5 na kiaha
kō a me ka paʻakai.

Pehea e e lahilahi pancakes:

Triturate 2 tablespoons o ka bata a me kō, paakai a me ka hua. E ninini i ka kūpono ukuhiia iloko o ka waiu, a ua hooeueuia ka a pau. Next, hui palaoa a me ka whisk nā māhele o ka mīkini kāwili. Ke hōʻike E ole e popo palaoa a me ka mea, e ia i ka hana mau ana o ka loa loli holika.

Frying pā, ua pono i ka maikai nui nui. It e e he pili-laau ka penaʻana i ka lahilahi pancakes ua i haehaeia, a me ka mea e apo la.

Red-wela frying pā ma luna o ka ke'ō mea oioi hapalua o ka maka uala, kūpenu iho ia i loko o ka aila, a me ka momona o ka iʻa i ka wela skillet. Ma kahi o ka uala, e hiki ke lawe i ke kaikea.

E ninini i ka palaoa, e paʻa ana i ka frying pā i loko o kona lima, a laila, neʻe i ka pā, ka lń i ka mea, a hiki i ke kuʻi kōā kaulike hohola mai thinly ma luna o ka wahi holoʻokoʻa. Fry koke huli no 1 manawa he lahilahi spatula. E pelu crepes kiʻiaka, no laila, i ole e kaulaʻi mai.

E hoomakaukau ono hoʻokomo akula:

E hoolapalapa i 500 nā huna o ka moa, e oki ia i loko o a liilii. 400 nā huna o Fish oki i polū. Simmer ia ka mea, ua makaukau Fish, hui i ka saucepan ma i ka mea i pio, moa. Simmer pu no 5 minuke, pepa kekahi pahūpahū, kālika paakai, a (cloves ka hola 4 hilinaʻi nui ma pilikino koho). Inā 'oe makemake oregano, ka mea e hele mai i loko o mākaukauʻaneʻi.

Hoʻokomo akula i loko o wahiia pancakes, a pau hookui mai i loko o ka pālolo nani. E kau 1, ahu iho pancake, lubricates ka waiūpaʻa, he lua ahu iho la ka pancake hou ka aila, a no laila, ma luna o. A pau i loko o ka umu a me ka wela no 15 minuke i 150 degere.

Pehea e e pancakes "me ka waiū meaʻai ono loa"ʻaina awakea.

nā mea hoʻohui:

waiu - 2 na kiaha
5 hua
ka hana me ka waiū - 300 nā huna
paakai a me ka kōpaʻa
Palaoa palaoa - 400 nā huna.

Keiki:

Pepehi i ka hua manu yolks a me ka waiū, hui i ka papa manamana, me ka waiū a me ka palaoa, ka paakai. Hookaawaleia nā polokina whisk a ninini i loko o ka palaoa. Fry i ka wela o ka aila a gula a me ka crispy lawelawe me ka caviar a hoolapalapaia māhikihiki. Oe ke kukeʻana i ka Fish i ka waiū kālika a Fish meaʻai kākele, a hiki e puku i ka vinega holika me ka pomaikai.