Food a me nā mea inu, Keiki Kōkua
Pehea e e popcorn o ka palaoa ma kona home? Pehea e kukeʻana palaoa popcorn?
Popcorn mea he haʻahaʻa-calorie a loa nutritious pa, akā, kona papa kuhikuhiE lanakila - i ka manawa kūpono o sayings i loko o ka hale. Kēia e koi nona iho no ka frying, palaoa a me kekahi mau nā mea hoʻohui e hoao. A ma ka pono kekahi mau minuke Ua makaukau ka pa.
Palaoa no ka popcorn
Popcorn hōʻike i ka honua o ka Indians American, e lalana ana ia poe i na haneri o nā makahiki ma mua o ka loaʻa o ka'āinapuniʻole mānoanoa ma luna o ka pōhaku. Ma hope iho o kēiaʻano o ka sayings ono crispy flakes hana. Ma Europa, ua pa originated ma Ukraine. Na kamaaina i popcorn homemade palaoa, a kapa aku la ia ia Barantsov.
Eia naʻe,ʻaʻole i nāʻano likeʻole o ka papapa maka, he maikaʻi no ka frying. No laila, ma mua oe e popcorn i mai ka palaoa, ka mea i pono, e koho i ka nohona akau. Kuke fry kūkā wale hihiuʻano likeʻole, e like me kā lākou mau mānoanoa ko i ka oi mau nō a me ka laholio wahī. Normal maize manaoia no ka imu popcorn mea i pono. Ka palaoa ka meaʻano likeʻole e like me ka poe ola, moku hoʻi iaʻu, hikiʻole i ka pono fry.
'aiaola cia
Ua Ua manaoio ia popcorn mea he kiʻekiʻe-calorie pā, e ka mea uala pono no kaʻai. I mea, keia mea aʻe, mai ka 100 nā huna o ka i pulehuia kekahi mau wale 300 calories. Like no ka mahuaola, ekolu hapaha o ka ia - e carbohydrates, kaʻana like 'ana i ka i koe, ua Wāwahi ma waena o ka momona, a me nā polokina.
Popcorn maiʻike mau maize he he mau oi calories ma mua o ke kula nana. Ka ikehu waiwai o kaʻai,ʻo ia i ka 520 calories. Additional popcorn he hao, a me ka riboflavin thiamine, akā, oi pono no ke kino ke keʻena o ka puluniu ma kahi o 15 pakeneka o ka huina huahana ke kaupaonaʻana i kūpono ai.
'Ae' ia fry i loko o ka bata ka pī a me ka huapalaoa e kaʻaila, no ka mea, ka mea, pale aku la i ka wela lapaau. He mea nui i ipu no ka imu ua mau, ua uhi ia me ka poʻi. hoʻowahāwahā hoonaueue i ka pā, e kōā kaulike paio hahana maoli nō i kaʻai (ipu), ina he mea hiki. A mai hoopoina: ka nuiʻaila, i ke kiekie caloric waiwai, a malalo wikamina mau kiaha.
Ia ia ka poino a me ka pono
Ka hopena o ka popcorn ma ke kanaka kino, ua okoa na lono. No ka laʻana, Madonna ia iho, ua pinepine ae koi ana oia ae i kona postpartum hahao iho i loko o hemolele shape. Eia hou kekahi, nutritionists a pau ma luna o ka honua i loko o kekahi leo e Kiʻi i ka popcorn aʻole ole i ka puu o calories, akā, loa nutritious. No hoi, ka mea iloko o ka puu o ka puluniu, a me ka nui loa ho'ēmi i kā ka pilikia o ka opu Ka maʻi 'aʻai, a like ka naau maʻi.
Mai aa aku i ka ai popcorn ma luna o ka nele'ōpū ai koke i ka nui chunks. Ke overabundance o ka huapalaoa i loko o kaʻai ke worsen i keʻano o ke kanaka, ka poe i prone i ka varicose maʻi. ? Aeiiaiaiaaia e ai i keia pa, oia no mea i oi aku 2-3 manawa o ka pule ma luna o ka piha'ōpū.
He aha e hoomakaukau ana i ka popcorn?
Fry palaoa hiki e kekahi wela-hoʻopale ipu. Popcorn maiʻike mau maize, ana i hoomakaukau ai i loko o ka frying pa. E hana i kēia, ka mea raskalivayut, ninini iho i kekahi mau tablespoons o ka'ōpū i kaʻaila, hui aku i ka ae like o ka paakai a me kō, a wale laila, i ka hua. He mea nui i hiki ma mua o ka palaoa hoʻomaka e "nakeke o" uhi, ua kuu iho la i loko o ka pā. Wale fry i haahaa ka wela. Ma awelika, e hoʻomākaukau i kekahi kiaha lawe mai i ka 10 minuke.
E like wikiwikiʻoe hiki e popcorn i loko o ka hawewe. He mea nui i ka ipu ua kiʻekiʻe lei. Kēia papa hana, oia ka mea kiekie loa-calorieʻai like okoa mānoanoa ko e uhi e me ka aila, a e lulu i ka ipu,ʻaʻole e e hiki. Mau minuke e hoomakaukau i hookahi malama nui iho la ia.
Pehea e e popcorn o ka palaoa i loko o ka pā (Kazan)? He ka loa kaulana ala i ka housewives, e like me ka mea pono ole hou lako a pan a me kona poe akamai pū nō hoʻi. Na wale hopena maikaʻi - e kuke i ka hailona o ka manawa. No ka pūlehu lākou i mea e pono, e hoʻopiha i ka lalo o nā ipu a me ka lahilahi ahu iho la ka aila. Eia oe ke paa hoʻohui i ka paʻakai 'ana i loko o ka ipu hao. I kekahi manawa he nui mānoanoa ko mai i fry, akā, emi e e unopened.
imu popcorn
E kaʻono malama ia no elike lewa i hiki, a ma kona home me ka nui o ka pilikia. No keia mea maikai ia e pono kiʻekiʻe ipu me ka poʻi. Mua oe kukeʻai popcorn, e pono i ka maikai palaoa maloo. Avid kuke no hoi i ka manao, e hoopaa ia no e pili ana i ka hola i loko o ka pahu hau, no laila, i ka puʻe i ka 'ikepili i ke ahi ua ikaika.
caramel popcorn
He nui nā kanaka makemake palemo onoʻia mai ana. Akā, pehea e e popcorn i mai ka palaoa, pela no ka mea, ua caramel a literally heheʻe i loko o ka waha? Oe, e pono i ka meaʻuʻuku pā, akā, e aho he uuku ipu keleawe. A hapaha kiaha o ka palaoa, he 4 tablespoons ka bata, 2 tablespoons wai, 1/2 kīʻaha o ka (baking soda) a me ka kōpaʻa. Nō hoʻi, maiʻaʻole e hewa, e hui aku i kekahi wahi wai lemi.
, E'ōhinu ia popcornʻike mau ano i ka aila a me ka poʻi paa. E hoomakaukau ai i ka caramel, e pono i kekahi pā, i ka i ka wai a me kō e hui. Hoʻolapalapa i ka läÿau, a ala apuupuu mea e pono stringy nui, hookonokono ana mau. Once ka caramel mea makaukau, e mea pono e koke hui soda. A laila, mai ka mea nui o ka hua ua hana, a me ka mea pono ia e hui me ka popcorn. Cool nani mea e pili ana 5-7 minuke.
huʻi popcorn
Kona peculiarity waiho i loko o ka papa inoa lōʻihi o nā mea hoʻohui. Beauty nā palaoa malakeke, vanilla, ka paakai, kō, kaʻaila a me ka chilli. No ka hoʻomaka ka mea, ua pono ia e ka spicy ua kahikoia a nani. Ka moku ua hui 1/2 kīʻaha o ke kōpaʻa, 25 gram o ka bata, 50 ml o ka palaoa me ka malakeke, 2 tablespoons o ka wai, 1 teaspoon vanilla a me ka ae like nō kekahi pahūpahū. Ka a pau nuipa Ua simmered no ma kahi o 20 minuke.
Mea lahaʻoleʻono o ka popcorn
Ma ka hikina, popcorn maliuʻia e hoʻohana i nā hua waina a me ke kukui i loko o ka 'palapala. Oia mau mea nui ono a me ka hearty. Mamua o ka hana ana i ka palaoa popcorn'Ākia, e pono e kuke i ka icing a me nā nā mea hoʻohui.
Ma kekahi aniani mānoanoa ko Pono 1/2 kīʻaha o nā kukui a me nā hua waina, a me ka 300 gram kokoleka 2 tablespoons ka bata. Palaoa i pulehuia pu me na kukui. A laila, hui waina maloʻo, popcorn piha me ka hehee kokoleka. Hookauwa aku i ka mea uuku saucers ma ke ano o ua mau popo la.
kōkua maikaʻi kėia manawa
E e popcorn maiʻike mau maize, ia mea pono e hoʻomaloʻo nō i kaʻai mea pono ma ka o na pu ki, a ma mua hoomakaukau ho'ēmi i loko o ka pahu hau (e pili ana i ka hola).
I ka uhi o ka pā (ipu) e pono snugly e kū'ē i nā kihi o ka ipu.
Ua hiki e kekahi laeʻula i na mea ala, a me ka malakeke i mau, akā, a pau ia mau lewa, e loli i ke calorie mau kiaha.
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