Pehea e hana sciatica ma kona home? Pehea e hana sciatica hoolaʻi laau?

Sciatica - he ano wehewehe aku ma ka li nui, poho paha iniki o ka spinal nā aʻalolo aʻa. Kēia maʻi ua pu ma kekahi anaʻoi eha ma kona kua. IeAUPIIe, IAa IO, i kēia maʻi e ae mai oe ma hope o nā makahiki he kanahā, akā, me ka sciatica increasingly e loli ai kanaka a me ka muli iho i kela makahiki. Pakahi aku la ia susceptible ia ia i kekahi kulana i ka poe pana aku au i ka puu o ka manawa ma ka lolouila, a me ka 'oihana' âlapa. He 'atikala e kālele ana ma luna o pehea pehea e hana sciatica ma ka hale.

No ke aha la he mea sciatica?

Nā aʻalolo e holo ana mai ka spinal kaula hele ma na puka ma waena o ka vertebrae. Me kā lākou li nui a me ka poho aicieeaao sciatica. No hoi, keia ano hiki ke muaʻia e:

• kaupaona ana, ua leha aku;
• stress;
• maʻiʻaʻai;
• metabolic maʻi;
• he spinal eha;
• osteochondrosis.

symptoms

Symptoms o sciatica hilinaʻi nui ma luna o ke 'ano o ka maʻi, akā, i ka maʻi, he pono ole symptoms i:

• ʻoi e hou ana iʻeha ma ka kahua o ke aʻalolo aa, ano hoomainoino ia e hoao mai ana e hoʻololi i ke kulana o ke kino, kiheʻana,ʻolu, puʻu;
• 'aʻe' ana i ka ka hoʻoneʻe o ka spine;
• hoemiia pā lonoaʻili;
• eha ma palpation o hoʻohuli ai i nā wahi;
• i ka nawaliwali o ke Muscle olona.

maʻi? ueo

Ke kaumaha ma muli o ka IIeEeAIEUAA o ka maʻi i ka hahai ana i ke ano o na sciatica:

1. Pahu. 'O kēia ka loa pohihihiʻano o ka sciatica. Pain aicieeaao ma waena o nā maka ma ka intercostal wa e holo ana i ka mua ili o ka pahu. Pain ano hoomainoino ma ka neʻe.
2. Cervico-brachial paha cervical. Hoike ma kaʻeha i loko o ka'ā'ī, 'ūhā mua kōmi 'ana,'ā'ī, mau poohiwi. Ua hiki ke hoikeia ma ka nawaliwali o nāʻiʻo i loko o nā lima, numbness, e aa ana i loko o nā lima, koko holo ka waiʻona ma. Ikeia soreness ka wā e neʻe i na mea kaua, a haliu ae la i ke poo.
3. Lumbosacral a lumbar. 'O kēia ka loa e like me ka ano o ka maʻi. Kaʻehaʻia i loko o ka lumbar māhele hiki irradirovat'ūhā (hoʻiʻilikai), lakou kikala, pakahi aku la ia i ka holomua hihia - i loko o ka noae. numbness o kaʻili, e manao ana anu i loko o ka uha, "Oie bumps" - i hoikeia lumbar sciatica.

Pehea e hana kēlā i kēia mauʻano o ka maʻi, e hai aku i ke kauka ma hope o ka piha ninaninau o ka hoʻomanawanui.

lapaʻau '

I ke kauka ua hiki ia e kaʻike,, ia mea pono e hoʻomaka i ka helu o ka hana:

1. E kuhikuhi i na symptoms.
2. E hele i ka nana.
3. Hoʻomaka i ka neurological ninaninau.
4. X-kukuna hana.
5. Mea ulu Discography.
6. Undergo he HI scan NineManga.com.

No ke aha la hiki ole e wehe iapaau ana no ka sciatica?

Events hoʻomaka ma ka manawa, e loaʻa i ka maʻi ano o ka maʻi. Lapaʻau o sciatica ua mau ia pākahi ke kaumaha ma muli o ka hoʻomanawanui ka kulana. Ka hooulu ana o ka maʻi, a ua lilo ia i kumu o ke sciatica (stenosis o ka spine, haʻahaʻa hoʻi ka eha, a pela aku ..), E hiki anei e weliweli loa, a alakai aku i ka mea hopena, a hiki i ke kīnā. Penei, aie a hiki i ka piha lilo o ka lalo spine herniated iwi kuamoʻo mea he 'aʻe' ana o ka functioning o ka pelvic nā loko e hana lōlō o nā wāwae a me nā wāwae. Muscle cramps, i mea pinepine i ke kumu o ka sciatica, i koi lapaau. Ma lalo o kā lākou mau keiki, deteriorating kino vertebral ami, a inevitably hele aku ai i ka make ana o ka spine. Inā ka kaua mau no kekahi mau lā, i ka eha ua pu ia e ke ahi ka waiʻona ma, numbness, me ka huki ma ka lala, e imi koke 'inikua noonoo.

sciatica lapaʻau

Ka pilikia o ka lāʻau Inc ma ka wahi mua mea e hoʻopau li nui, ana o ka edema, ka ho'ēmiʻana o kaʻeha. Aia Ua lawa physiotherapeutic epekema, ka paepaeʻana i ke normalization o ke koko holo i loko o nā'aʻaʻa, hou conduction o impulses ma nā aʻalolo olona, ka ho'ēmiʻana o kaʻeha. Eia naʻe, (pehea e hana sciatica i loko o ka hale, e e ho'ākāka 'ia ma lalo nei) i emi ka hoʻokō ano o ka loina lapaau. loa pinepine ohe. a me ka lapaʻauʻia i hoʻohana ma radiculitis, ke kēia:

• immobilization;
• spinal traction - traction;
• physiotherapy;
• manuale Inc;
• physiotherapy;
• Anati-hoʻoʻino konohiki mai sciatica, ho'ēmi i eha;
• Muscle relaxants;
• antidepressants, Anati-uunu nui ai ';
• kuʻuna ki ina hana like.

No ka mea, mawaho hoʻohana

Ma ka iapaau ana o ka sciatica i ka hoʻokō ai 'no mawaho hana - ia hiki ia he holika, tuko pīlali, poni mai sciatica. Mau ai 'i hamoʻia i loko o kaʻili, ma o na la na nāʻiʻo hoʻonānea, mahuahua ko lakou elasticity, ho'ā hope o metabolic keʻano o ka hanaʻana. Hoomakaukau i loko o ka 'ole i eiiiiiaiou mea e keʻano ukiuki o ana i ka ili receptors. Ka ili, i loko o ka palapala noi paena mea ula, he mea i ka manao o ka wela, tingling. Ke kumu nui ke keʻena o kekahi ai 'ka nalo hopeʻeha ino, perennial noi' o ia hoʻi me ka waiwai a ua hooiaio ae kona laulā. E like me ka tuko pīlali, holika a poni mai ka sciatica e komo nahesa ino. Kēia waiwai haʻalele no ka'ōnaehana paleʻea nenoaiu.

Pehea e hana sciatica ma kona home?

I ka iapaau ana o sciatica hanohano kāu kiʻina hana a pau o ka loa ka hoʻokō, e pono e hoʻoholo i ka IIeEeAIEUAA o ka maʻi, a laila, ke kaumaha ma muli o ka hana ana o keia a me kekahi aoao. Penei, lapaʻau o sciatica ma ka wahi mua mea e hōʻoia i kā mākou olioli ma ka hoʻohuli ai i nā wahi o ka spine. Ua hiki ke hana mai i ka pepa, e hana i ka corset, a hoʻopaʻa ia ma ka hope. I ka po, e ole e wehe ia i ka mea, no ka mea, e leie aku ka hoʻomanawanui i ka ke ano ua nui kōkua ai i nā. Nō hoʻi, hana maikaʻiʻole o ka sciatica komo ai ka piha loa o kekahi ulia neʻe a me ke kaumaha punohu. Kaʻina hana me ka hale laau i kekahi e lalana ana ia ia, e hiki e ho'āʻo i ka i kēia poʻe.

• anaanai koʻana koko wai horseradish eha mau kiko, a laila, e uhi ia koke ka hulu hipa lole;
• maemaeʻeleʻele radish, kua ia ma luna o ka lole grater, noi e pilikia mau mea;
• wai o kaʻeleʻele radish hui pū i ka palupalu lole, pili i ka loli wahi, a uhi i ka mehana blanket;
• 0.5 kg o ka uala hoolapalapaia, potoloch, a hui me 1-2 tbsp. noho ho'āo ai. soda, ka mea kūpono läÿau, ua pili i ka ahu iho la 2 ma ka pelupelu ia gauze lole wili i ka hoʻohuli ai i nā wahi, ka luna uhi cellophane wahī a me ka pumehana lole;
• E i kāpili ma luna o ka kālika, e hoʻohui i loko o ka lākiō o ka 1: 2 me ka hoʻoheheʻeʻia kaʻiʻo puaʻa momona loaa haku mele 'ana i kela la hamoʻia i loko o ka loli ana o ka ili;
• hoonawaliwali i ka ikaika eha kōkua kaa kaʻaila, hamo i ka mea i loko o kaʻili ua paipaiʻia ma hope o ka lawe ana i ka auau a hoʻomehana i ka loli ana o hapa;
• 200-400 g. O ka makeke i one hui pu me ka wai i loko o ka pahu, a ninini i loko o ka bata, ka mea, ua? Aeiiaiaoaony e lawe i ka liʻiliʻi 15 minuke, me ka wai mahana e e 39 ° C no na wahine, na kanaka - 43 ° C;
• 1 ke kiaha kaschitsyʻeleʻele radish i hui pūʻia ai me ka Masa kālika (1 poo), me ka maʻi exacerbation ana i ka hui i ka loli ana o kahi no 15 mau minuke;
• oOeEIAOO makaukau mai Pottery lepo a me ka ohia vīnega i loko o ka lākiō o ka 1: 2, e auhau ia ma luna o ka loli ana i kaʻili no 2 h.

No ka iapaau ana o ka umauma sciatica pono keia mau mea wela auau ma bedtime me ka hou o ke kai thyme. A maikaʻi pākōlea ia i ka lāʻau lapaʻau mea kanu like birch, linden, Aspen (CO), kumu a me ka burdock lau. Ma kā lākou kumu ia mea hiki ke hoomakaukau lāʻau lapaʻau kī, infusions a me ka mea inu ma ka lā. Ma waho aʻeo ia haawina i loaa i loko i ka hale, e hiki ke hoomakaukau i ka mea poni mana o ke sciatica. Ke kumu nui ke keʻena o ia mau dala pinepine akaka ʻeleʻele radish, a i ka mehana ponoʻana aʻe ia. Lapaʻau o thoracic radiculitis ka lapaʻauʻia a hoolaʻi Kids, e like me nā 'ano o ka maʻi, ka mea, ua? aeiiaiaoaony e hui pu iho la me ka poe noonoo ole physical kino a me ka lomilomi, i hiki ke hana ma ka hale. No ka laʻana, ua he pono ka hoounauna me papalua he olonā i: moe ma luna o kona kua, huki lima, kūlou kuli smoothly huki ai i ka pahu, poʻohiwi ka poʻe kīkoʻo i loko o ka kekahi ao ao. Once oe e e hiki ke hopu aku la ma kona mau kuli, kakali no kekahi mau kekona i ka luna, a laila, lohi lalo oe iho a hiki i ka ho wahi. Hoomanao - nā hana i hana 'ia ma ke kali iki mai, me ka manawa e jerks. Aia i kekahi mau pono ka kuhikuhi hoʻohana hoolaʻi laau no ka lapaau ana i cervical sciatica:

• burdock lau holoi, parboiled, a paʻa i ka'ā'ī o kela mea keia 2 chasa hoʻololi i ka hou kekahi;
• mea wili palaoa rai berena (200 g), a me ka hunahuna (100 g) ninini mehana ka wai (1 L), koi ka po, ma hope a ka wai berena inu hoʻi i ka lā;
• 100 g. O ka 'inikua ka waiʻona i hui pūʻia me ka 20 g. O propolis koi aku i loko o ka pouli wahi no 10 lā, gauze noi pau infusion, a pili i ka hoʻohuli ai i nā' āpana 2 i ka chasa;
• cabbage lau paopaoia, a hui me ka 1 hola. ho'āo ai. soda, i pili i ka'ā'ī 2 ka kūpono ukuhiia ma chasa oOeEIAOO wehe 'ia a noi i ka ili hanai aku ia holika.

Once ka eha subsides, i ka iapaau ana o cervical sciatica kuʻuna ano waiho e hoʻokō i ka poe noonoo ole kino no ka'ā'ī. Eia hou kekahi, hiamoe E e wae anatomical a orthopedic uluna. Like cervical spine ino pono e käpae '.

ʻai

Pehea e hana sciatica hoolaʻi Kids, ua ana, akā, ma ka mea no ka Inc e e loa ka hoʻokō, ka mea, he pono e hoopili aku i kekahi mau'aiaola lula. I kaʻai e kaʻoi loa he poe hou ka lau (nā komako, cabbages, radishes, kaʻukama) a me ka hua (oi loa aku hoi maiʻa). E 'ia ā palai, momoma ai, pani i-momona haleʻuwī waiū huahana, pastries, ikaika kope, a me nā kī.

No laila, e oe i na mea a pau e pili ana pehea e hana sciatica i loko o ka hale, e like me ka pono me ka symptoms, kumu a me ke ano o keia maʻi.