Kōkua paha ma pehea lakou ma naʻokoko ma ka hale

Naʻokoko - he waiwai i ua komo i loko o ka pae, a me sterols synthesized ma ke akepaʻa. Kona komoʻana i loko o ka kanaka kino paha pu me ka hoopauia ka ai. Me ka oi o ka naʻokoko malama i ke kahua o ka atherosclerotic plaques i loko o na moku ke koko, metabolic maʻi a me ka helehelena o ka laau awaawa, na pohaku. I mea e pale aku i kēia mau abnormalities, kokoke pau pono e ike e pili ana pehea eʻanuʻu naʻokoko ma ka hale. E hana i kēia pono maopopo mākou mua ke kumu ka mea, ua hua mai la ma ka oi.

Nā kumu o ka kiʻekiʻe naʻokoko

Mau nā:

• kūponoʻai;
• aaiaoe predisposition;
• hewaʻano;
• ka nele o physical haʻawina.

Ke pathology o kaʻai

Keʻano o kēia maʻi mua ana ia e lawe - E e kali a huina loa, mai kaʻai o ka unhealthyʻai i pihaʻi me he wahi lihi iki o ka naʻokoko, a paʻa kūhohonu loa bipi kūpaluʻia. A me keia e hooki ka hoʻohana 'ana kokoke i kaʻai (me ka manao momonaʻano likeʻole), ka waiu, a me kekahi mau nō mea kāhinu, (e like me nā lāʻau a me ka niu). Oe no hoi Pono e loa hoʻopau i nā mea haku, a hoole i kaʻai i mua o ka hele ana i moe ai pono mua ia.

Inā 'oe nō e i ike pehea lakou ma naʻokoko ma ka home, e ho'āʻo e hahai i ka rula.

1. Puku momoma ai oi wīwī - moa, Tureke, a pela aku ...
2. Ai i ka nui o ke kai iʻa - i loko o kona haku mele 'ana, eia momoma nāʻakika e pale aku i keʻano o nā plaques.
3. Fashion i lalo naʻokoko, e like me carrots, kulina a me ka ota apo ia e pono no kanaka'aʻaʻa - ka ai-kapaia pectin. Ka mea, i ka hiki e encapsulate i ka oi naʻokoko, a lawe ia mai ke kino. No hoi ia huahana me ka like 'ole nā broccoli a me onions. I kā lākou haku mele 'ana ma laila, ua' ona i lalo naʻokoko.
4. E pale aku i ke kahua o ke koko clots e ma ka liʻiliʻi kēlā wā i kēia wā ahaaina ma keʻano o nā hua, i pihaʻi me na salicylicʻakika.
5. Kekahi o ka "poe koa e ae" ka mea i ike i ka pane ana i ka ninau posed mea pehea lakou ma naʻokoko ma ka home o kālika. He nui nā poʻe me keia maʻi i ike i ka ai ana e 3 cloves o kālika ka lā, e kōkua i ka ho'ēmi i naʻokoko pae ma aneane 15%.

Hoi i na hua no ka hakumakuma naʻokoko

Ma waho aʻeo ia ka malama ana i kekahiʻai, e kiʻi pohaku uinihepa, o keia maʻi, e hiki, Kamuela ia i kekahi iaoia o ka lapaau. Kēia? Eaia mulea. Recipes no kā lākou palapala noi 'ia paha. No kekahi laʻana:

• Mark 20 g. Mea uliuli a pau Hypericum a me ka yarrow a me 4 g. O arnica pua. Ninini iho i ka baila aʻela i ka wai (e pili ana i ke aniani) a koi aku i oi ma mua o ka hapalua o ka hora. Inu i ka e hō mai noʻu liʻiliʻi ma ka lā. Kēia hana e hoopili aku i ka 40-45 lā.
• 3-4 tablespoons. noho ho'āo ai. hawthorn pua i loko o ke aniani o ka waiʻona. Tincture waiho i loko o ka pouli wahi no 10 lā,ʻaʻole hoʻopoina kekahi manawa e hoonaue ia. Ma hope o ka manawa ia e laweʻia, nāu kekahi me ka wai, he teaspoon 2 manawa i ka lā.

Mākou manaolana i ko kakou mau manaʻo kōkua ma pehea e ma lalo naʻokoko i loko o ka hale, e e maikaʻi kēia.