Pehea e hele ma hope o ke ki kala hopeʻoki kino: mau lula

Na rula no e malama ma hope huina hip-arthroplasty:

1. I nā lā mua ma hope o ka hana hiki wale hiamoe ma luna o kona kua, e kipa mai no ma konaʻaoʻao ua 'ae' ma hope o 3 mau lā ma lalo o ka hooponopono ana o 'inikua limahana a me ka' ole-hoʻohanaʻaoʻao. Ka hiamoe ma kaʻaoʻao ole-hoʻohana hiki e mau pule ma hope o ka hip-hope.
2. I ke kakahiaka nui lāʻoe e pakele nui huahelu o ka noi: mai i neʻe hoʻomaka koke, haliu ae la ia i ka uha mua, a pela aku ...
3. E noho ana ma luna o ka noho 'ole' Ia, eʻoiaʻiʻo i ka hoʻohana ami mai i lena i oi aku mamua o 90 degere, he mea hiki ole i ka lena, squat, i mea ku ei kou mau wawae, a hoolei ia mau mea i kekahi i kekahi. E hiamoe nui makemake ma kiʻekiʻe moe, noho pono no hoi e kiʻekiʻe (e like me ka hoaka o)
4. Ka mua eono pule ma hope oʻoki kino, pakele e lawe i ka wela auau, hoopakela aku i ka mahana i ka uhane. Ua Ua ikaika papaia no ka 1.5 mua - 3 mahina kia-operative wā e heleʻauʻau ai aai (e ole thromboembolic complications).
5. Mau i ka hana me ka physical Inc.
6. ʻia e i aeia ma 1,5-2 mahina ma hope oʻoki kino
7. Sports e like me ka lio ana, holo, ua lele komo, kaumaha punohu mea maikaʻi, e hookaawale ia, opting no ka 'auʻau a me ka hele.

Kino ma hope o hip-hope

Ma hope o hookuuia a me ka hoʻi ka hale o ka hoʻomanawanui eʻai 'O ke kaulike. Ma keia hihia, ma ke aʻo ana o ke kauka, ka mea i pono:

• e lawe i kekahi mau nā wikamina;
• kiai ke kaupaona;
• ʻai e hoopiha i hao-i loaʻa nā huahana;
• kaupalena i kāuʻai ana o ke kope, ka waiʻona, a excessive hokii o ka wikamina K.

Ma kekahi mau hihia, e pono e ike i kekahi kauka ma hope oʻoki kino no ami ami hope?

E makau symptoms suggestive o ka li nui, a hiki complications o ka hoʻopulapula au, ka mea, i ia: kiʻekiʻe wela (ma 38 degere), redness o ka ili a puni o ka ulana, kaawale mai ka palapu, umaumaʻeha, pokole o ka hanu, mahuahua huiʻeha, haanou ana. Inā 'oe i kekahi o kēia mau pū waikaua e koke leka uila i ke kauka.

Ma kekahi mau hihia, i ka hoʻomanawanui ma hope huina Hip arthroplasty ua? Aeiiaiaoaony e e X-kukuna, mimi ho'āʻo ma, ke koko i kauka ke kanaka hoʻoponopono i ka ho'ōla kaʻina.

First pilikia makapō nana ua ana lawe mai 3 mahina ma hope o ka hana. I ka manawa e huli mai, e like me ka "koina" hui, a ina paha he mea hiki, e kiʻi i ka uha mua loa. Next ponopono-i - ma hope o 6 mahina. Ke kumu o keia anamanaʻo - e loaʻa mai paha 'oe i osteoporosis' ole 'ē aʻe iwi abnormalities. Ke kolu o ka hahai-i, a hele aku me ka mākaʻi kekahi makahiki ma hope o ka ami hope. I ka wā e hiki mai, ka mea, ua waiho, e kipa i ke kauka ma ka liʻiliʻi koke i loko o 2 makahiki. Nō kāu, he prosthesis o 15 makahiki, i kekahi manawa, 20-25, ma hope i ka mea, ua waiho ia e auou caiaiai.

Makaʻu e hōʻeleu i olelo Wear, a alakai i complications:

• hypothermia, ole, e alakai ana i ka hoʻoʻino kaʻina;
• ke kaupaona: maoli ka haawe ana ma luna o ka ami;
• osteoporosis (poho o ka iwi ikaika), i ka poʻea pau ma ka muli o ka sedentary Aloha Hawaii, pūnuku puhi, ka waiʻona, ka hoʻohana 'ana o steroid hormones, ilihuneʻai;
• e hali ana i kaumaha wahie, ulia neʻe, a ua lele komo ma ka hoʻohana wawae.