Pehea e hoʻohana cardamom no ke kaupaona lilo ana

Cardamom - he mea kanu e ulu ana ma Tropical'āina. Mai ka wā kahiko, a me keia mea, ua manaoia kekahi o nā meaʻala loa pipiʻi. Ma India, keia a laeʻula me spicy a me ka pungentʻono i ua hoʻohana ole wale i ka sayings akā, i ka laau lapaau. Cardamom Ua kōkua kanaka e pohaku uinihepa, o ka obesity a me ka ili maʻi. Ma nā makahiki ia i increasingly hoʻohana cardamom no ke kaupaona poho, no ka mea, ka mea hemolele stimulates ka digestive keʻano o ka hanaʻana, a IeEeAUUXAAaO i ke kino o toxins a me nā wahi neoneo.

Nā waiwai o ka cardamom

Cardamom i ka loa luna 'haku mele' ana. He waiwai ma ka nui mea kāhinu, i pihaʻi me na mea pohihihi keia, a no ia mea, nui waiwai 'ona, e like me borneol, limonene, amidon, cineole. Eia hou kekahi, keia meaʻalaʻano hoʻokahi nō hao, kalipuna, makanekiuma, potasiuma, keleawe, kiniki, phosphorus, wikamina B a me C, carbohydrates, bipi kūpaluʻia, nā polokina, a me nā kumu mua. Oia kekahiʻano o ka mahuaola, a ua paa ia ma ka pono keia mau mea waiwai o keiaʻala. Cardamom - maikai antiseptic, a ua hoʻohana 'ia no ka li nui ma ka moʻolelo o ka lua. Cardamom nui aʻe ana lākou ma ka hoʻomaʻemaʻe ole wale o ka waha, akā, i höʻike aku nausea, freshen hanu. Eia hou kekahi, cardamom e kokua ma ka lapaau ana o ke anu a me ka eha kania-i, iaono? Ienoai naʻau i loko, a kōkua i ka Makuakane me na headaches. Nō hoʻi ka mea, e lawe i ka hailona o ia e pōmaikaʻi ai cardamom no ke kaupaona poho, no ka mea, Ua hiki e hōʻeleu i ke kino o ka pūnao , a hoonui ae i na naau oʻu.

No ke aha la cardamom kōkua i ka mi kino

E like me ka olelo ma luna, ma ka India mau tausani makahiki aku nei, spicy laeʻula i hoʻohana i ka hakakä obesity. Ma cardamom Radioʻai i ke kūlana like me ka hōʻeleu i nui hōʻeleu i ka metabolic keʻano o ka hanaʻana i loko o ke kino, pela ka mea, he kokololio aa ana o calories. Cardamom no ke kaupaona poho, ua pinepine hoʻohana pu me kaʻulaʻula kekahi pahūpahū a me ke kinamona. Keia kuikahi kōkua i ka pūnao, i kokua kuni i ka mea momona.

Pehea e hoʻohana cardamom

Cardamom hiki ke hoʻohana me he laeʻula i ma ka pepa i ka ai, calorie, a oi loa aku hoi momona. Akā, oi pinepine i ka pakele ana i keu i nā kilo hoʻohana kī me ka cardamom. Kukeʻana ia i loko o kekahi mau aoao:

Na Huaolelo 1 teaspoon cardamom anoano brew i loko o ka hano a hoolapalapa i ka wai, e kū 10-15 minuke. Infusion inu hapalua o ka hora muaʻai no elua pule. I loko o kēia wā, e hooki ma ke pūnuku puhi a me ka inu ana.

Na Huaolelo 2: kēia AOAIAaOO mea e hoʻomākaukau uliuli kī me ka meaʻala. Ma ka liʻiliʻi thermos brew i teaspoon o cardamom me ka tablespoon o ka uliuli kī. Ka inu E koi aku i ka po, e hiki ke hana ia i loko o ke kakahiaka kahi o ka mau kī, nāu kekahi me ka wai. Kēia kī E e inu ma kahi o iwakalua minuke muaʻai no ekolu iʻEhā nō ipu no ka lā. Akā, i kēiaʻai e e inu kī.

3. Aia mea he kaulana iaoia kī beauty e like me ka mea e e hui no ka hapalua teaspoon cardamom a me ka Aina, a me ka tablespoon Lime pua a me ka hypericum. Ua hoi hou ka hapalua o ka teaspoon o me ka pauka, chamomile. Paukū 1.5. puna o keia hui, e e lawa ai no ka teapot.

Aia i mau contraindications i ka hoʻohana 'ana i kēiaʻala. E ai oukou ia mea, hiki ole e hapai paha lactating wahine, kanaka me ka maʻi o ka gastrointestinal'āpana a me ka prone i allergic reactions.

Where e kūʻai cardamom

Hana Party nō nā lā ka wā e kuai cardamom ua hiki wale nō i loko o ka drugstore. I kēia lā, hiki ke loaʻa ka laeʻula i loko o ke kuai paha ma ka mākeke nui. Eia hou, he hana kūikawā hale kūʻai meaʻala. Oe Hiki ke kauoha no hoi Via ka Internet cardamom.