Pehea e kukeʻana eggplant me ka waiū

Eggplant - loaʻono a me ka maikaʻi kēia nō hoʻi. Ua ua hookauwa aku i loko o ka palai, pūlehu akula i ka a me ka pickled. Farshiruya kona okoa flavors, e hiki kēlā me kēia manawa, e kiʻi i ka momoku ahi hou nani. i keia la o ka puke e heluhelu ana ma hope, oe e maopopo pehea e hoʻomākaukau eggplant me ka waiū.

Koho me ka kālika, a me ka waiū

E like me keia beauty hiki e moʻa koke a loaʻala hanai aku ia meaʻai māmā i makemake e oiaio no aneane kekahi mea hoʻonani o ka aha lealea papaʻaina. I mea,ʻaʻole e hoʻokaʻulua i ke kaʻina hana, ma ka mua, eʻoiaʻiʻo i nā mea a pau me nā huahana koi 'ia a pau loa imua i loko o kou lumi kuke. Ma kou arsenal, he pono e:

• Hoʻokahi haneri a me ka iwakālua nā huna o ka waiū.
• He mau o eggplants.
• Hoʻokahi haneri nā huna o kekahi paakiki me ka waiū.
• Hui i chives.
• Hou Kepakailiula.

Ia oe moʻa eggplant me ka waiū a me ka kālika i ole huli mai bland a me ka tasteless, i loko o ka luna papa e loaʻa i ka ae like o ka paakai, he uuku kekahi pahūpahū, a me nā pua kiele o parsley. Mau eiiiiiaiou e e oi flavorful Holidays.

Description o ke kaʻina

Mua, e pono e hana uliuli. Ka mea, i holoiia a,ʻoki lengthwise a baila i hoʻowahāwahā liu hou ai ka wai. Iwakālua minuke ma hope, ka mea, ua wehe 'ia mai ka baila aʻela i ka wai, me a me ka noa, mai ke kino, a me ka puna. I ka loaʻa hou kāna mau 'ōlelo ua oki i a liilii, a hui pu iho la i loko o ka pola me ka neoneo ka waiū, papa manamana, me ka waiū, hua manu, kua ia parsley a me ka kālika. A pau keia mea he iki hoʻohui kekahi paakai, kekahi pahūpahū a me ka hui loa.

Ke kūpono nuipa a ua hoʻokomo akula EII ni eggplant, hohola ia i loko o ke kāluaʻia pa, a hoʻouna akula i loko o ka umu. E hoomakaukau meaʻai māmā no kanakolu minuke i ka wela o ka hoʻokahi haneri a me kanawalu degere. Oia eggplants me ka bata, a like ka maikai wela a me ke anu.

Koho me ka vinega holika a me nā komako

No ka mea hoʻomākaukau o kēia mea ala, a hearty meaʻai māmā e e koho nuiʻai. A ia oe e oleʻono wale, akā, i aesthetically nani nani i mea hilahila ole, e waiho i ka poe hoaai ana. I mea e ua huli mai opiopio a me ka juicy eggplant me ka waiū a me ka kālika (palapala) eʻoluʻolu i noi aku ai, e hele i ka hapa hale kūʻai, a kūʻai i ka nalowale nā mea hoʻohui. Kēia manawa 'oe i ma ka lima, he pono e:

• Mau cloves o kālika.
• Hoʻokahi haneri nā huna o ka waiū.
• He mau o ka nui oo eggplant.
• A tablespoon o ka vinega holika.
• Onions.
• Oo kamako.

I kou 'ohana ke malu hearty, a he palupalu eggplant me ka waiū, oe e kokua ai i ka mua me ka dill, ka paakai, nō kaʻaila a me ka kekahi pahūpahū. Ua mea ma kēia mau meaʻala meaʻai māmā loaʻa he ao alohilohi iʻaiʻana a me ka aroma.

I ka hoʻomākaukau 'enehana

Ma ka loiloi mua ke kahua pono e kakau sinenkie hoʻomākaukau. Holoi ia loa, a oki i loko o lahilahi slices, ka mānoanoa o ka i mea emi iho malalo o elima millimeters. Hoomakaukau ia ma keia ano nō hohola ma luna o ka momona o ka iʻa pa. Ma luna o ia me ka paakai, kekahi pahūpahū a pīpī me ka uuku o ka nui nō hoʻi aila. E hoomakaukau wā e hiki mai eggplants me ka waiū i loko o ka umu, enaena i ka elua haneri degere no kaʻumi minuke.

Oiai nō papa kālua, e hiki ke hana iie. No kona makaukau i loko o ka pola pili kawili me ka waiū, huawaina holika, kua ia dill, a hele ma ka kālika paʻi. A pau i kēia paakai, a hui pono.

Pretreated onion a me ka kamako oki i loko o ka hapalua o apo. I mea e ua huli mai ono eggplant me ka waiū a me ka kālika (palapala), ma ke kihi o ka pūlehu akula i ka papa, e halii mai i ka hoopiha. Waiho pūʻia ihola ma luna onion, kamako a kua ia dill. A pau keia uaʻia pelupelu ia, a mālama ihola iā ia i ka papaʻaina.

Koho me ka cilantro a me nā kukui

No ka makaukau o ka meaʻaiʻoe, e pono i ka palena iki lākou o nā huahana a loa he wahi o ka noa manawa. Ma keia hihia, pono e loaʻa i kou wahi:

• ʻElua haneri nā huna o ka waiū.
• He mau o eggplants.
• He kanalima nā huna o walnuts.
• Mau cloves o kālika.

E like me nā nā mea hoʻohui e e hoʻohana kekahi pahūpahū, ka paakai, kaʻailaʻoliva, a me ka dill koriana.

kaʻina o nā hana

I mea e ua huli mai ono ole wale, akā, i nani eggplant me ka waiū, e pono e hoʻomaka e hoomakaukau i kekahi wahi uliuli. Ka mea, i holoiia a, oki i lahilahi slices, a he mea i manaʻo fry ma nāʻaoʻaoʻelua.

I hoʻokahi bola hui pu iho la ka hoʻokaumahaʻia kukui, kua ia kālika a me nā lau mulea. Aia hoi e hoouna aku ka bata, a me ka paakai kekahi pahūpahū. A pau loa i hui pūʻia. Ke hoʻokomo akula muli o kona manoanoa hoʻohui i ka wahi koho ka vinega holika. Ke kūpono nuipa Ua hohola ma luna i pulehuia aubergines a mālie olokaa i palapala.