Pehea e kukeʻana i ka nulu'Īkalia i loko o ke pā, a hoʻolilo au iā lākou piha hearty ai

Pehea e kukeʻana i ka nulu'Īkalia i loko o ka pā? Kēia ninau manao puni hoʻi i mua kilohi wale. Ma hope o nā mea a pau, e like me ka hana pono E hoike mai, i nā mea a pau housewives ike pehea e pono hoʻolapalapa i ka nulu'Īkalia. I mea e pale aku i kou culinary paha pau, ua haawi aku no i koe ma ka anu u ala o sayings ono pepeiaohao me Fish a me kaʻai iā.

Pehea e kukeʻana nulu'Īkalia: beauty sayings i ka wholesome a me ka mea mau kiaha

E pono ai nā mea hoʻohui:

• ka waiūpaʻa - 70 g.;
• nulu'Īkalia pepeiao - 120 g.;
• oyster Fish - 90 g.;
• nui onion - 1 PC;.
• nō kaʻaila - 2 Dessert puna;
• kai paʻakai - ke hoʻokō 'uuku puna;
• meakino-pepa paia carrots - 1 PC;.
• lepoʻeleʻele kekahi pahūpahū - 2 pinches;
• me ka waiū paa - 110 g.;
• hou lau nahele - e hoao.

Ke kaʻina hana o ka imu nulu'Īkalia

Mua oe i hoʻomaka, e pono mua aʻo pehea e kuke nulu'Īkalia i loko o ka saucepan. Oe pono mua hoʻopiha hapalua i kona mau kīʻaha inu i ka wai, kau ia ma luna o ke ahi, a kali no ka paila ikaika. Mahope, i ka wela loli e hui nō hoʻi aila (10 ml), hoʻokomo 2/3 liʻiliʻi moana kai, a 120 g. O kona mau pepeiao. Ua mea waiwai 'ana i kumumanaʻo i mau nulu'Īkalia huahana E e kuai wale mai durum palaoa, i ole ia i kouʻaoʻao pa, oia no ke huli i loko o mush. A hiki mai i ka paila ka wai hou me na hua keratio, palaoa huahana E e ho'āla i ke gula, no laila, i ka mea, ua i apo la i ka lalo. Eia, i ke ahi ua? Aeiiaiaoaony e huli ia a me ka haʻalele i nā ipu me ka poi.

I mea e maopopo pehea e kuke nulu'Īkalia mau pepeiao, he mea nui i ka hoomanao i kaʻaoʻao ipu o ia huahana, aole ia e ae aku i ole digestion. Ma keia e pili ana, ka mea, ua koi 'ia e mālama i ka una honua ua ole oi aku 15-20 minuke (ke kaumaha ma muliʻano). Ma hope o ia, e pono papa i ka nulu'Īkalia i loko o ka colander, a holoiʻia ia loa i ka hau ka wai.

Ma ke ala, ma mua oe i noi o ka ninau e pili ana pehea e kuke i ka nulu'Īkalia i loko o ka pā, ka mea mea? Oaiua, e heluhelu i nā kuhikuhi ma ka meaʻai'ōpala. Loa pinepine keia mea ma Manufacturers kau nui laina, ma hope heluhelu ana koke i ike pehea e kukeʻana i kēia pa palaoa.

Kaʻina hana o ka la hoomalolo pepeiaohao me Fish a me kaʻai iā

E kiʻi i kaʻono nulu'Īkalia, ka mea e fry i loko o ka pā me ka mea'ē aʻe nā mea hoʻohui. E hana i kēia e pono e waiho i loko o ka bola i ka kua ia onion, papa manamana, carrot a me ka meakino-pepa paia kua ia hou oyster Fish. A pau o kēia mau huahana e eʻono o ka pua nānālā aila, kai paakai a me ka eleele kekahi pahūpahū, laila hoomoa ia mea pono e lilo kekahi brownish pńpa. Hou i kaʻai, a Fish passerovannym koi e waiho mai a moʻa nulu'Īkalia mea pono devoid o ka wai. Oe Pono e hui pu i na mea mai, a laila, uhi me ka poʻi, a mālie fry ma kekahi meakino wela. 5 minuke ma mua huli aku i ke kapuahi pepeiaohao paipai kāpīpī i papa manamana, paakiki me ka waiū, a kua ia ia i na laauikiai.

pololei Hana ma ke '

A pa o ka nulu'Īkalia, ka lau a me Fish E e malama ia no ka aina awakea wale nō i loko o ka wela moku'āina. Nō hoʻi,ʻo kona mau pepeiao hiki e hoʻohuiʻia i kaʻono kamako meaʻai kākele a ketchup. Ano, e paha ike pehea e kuke i ka nulu'Īkalia i loko o ke pā, a hana ia oi hearty, aala a me kaʻono.