Pehea e kukeʻana i ka'iʻa i loko o ka umu

Ke ninau nei: pehea e kuke i ka'iʻa i loko o ka umu? Ma mau, e hoomakaukau ia i loko o ka umu ka loa oluolu, he nui hiki'ē ma mua o ke ahiahi e fry ia i loko o ka pā. Ua 'aʻole koi' ia no ka mea, e hahai, e huli, hui aku kaʻaila, hui aku paha conversely hoemi i ka lapalapa. 'iʻa mea,ʻaʻole he koe. Ai i loko o kona keʻokeʻo, i lohi loa olona, ka mea i he juicy hionapāʻili a me kaʻoluʻoluʻaiʻana. No waiwai hapa o ka'iʻa akepaa ua noonoo iho la, ia mea waiwai i loko o nā wikamina, iodine,'amino nāʻakika. 'iʻa ka loa mea mahaloia ma ka Nordic'āina, ma nā mea a pau Scandinavian, North America a me Beritania. No ka imu o ka'iʻa mea he nuiʻano o nā meaʻala:ʻeleʻele kekahi pahūpahū, paprika, nutmeg, koriana, celery, kolohe, cloves, ke kinamona. I ka hoʻohana ana i kekahi mau huaʻala aie ideas ma pehea e kuke i ka'iʻa i loko o ka umu.

I huina i ehiku laha 'o ka'iʻa e noho i loko o ka wai o ka like' kai. Ua hana: 'Akelanika, Pacific, Baltic, ka White Sea, Kilda, East Siberian a me ka hau. Ka mea, oko mawaena o lakou ihoʻano nui i loko o ka nui. Lakou e hoao ei ano e pili ana i nā mea a pau ano o ka ia.

No laila, ua hoomau aku i ka moʻolelo e pili ana pehea e kuke i ka'iʻa i loko o ka umu. No keia mākou e pono ai: i nā kilo o'iʻa, he wahi palaoa e kuʻi, elua nā komako, 100 nā huna o Fish a me ke aniani o ka maloo keʻokeʻo waina, elua carrots, elua onions, elua Art. tablespoons nō hoʻi kaʻaila, 30 nā huna o ka waiū, nā meaʻala, a me nā lau mulea.

Mākou e ho'āpono i ka'iʻa, a oki i nui a liilii, paniruem i ka palaoa a me ka fry ma luna o ka wela griddle. Finely oki onions, a carrots a no hoi kau ma luna o ka frying pa. Fry a hapalua - i kēia mea nui. Ano, ka lawaiʻa a me ka lau waiho iho la ma ke kāluaʻia kuina, luna e i ka oki kamako slices, kau i ka Fish. E kāpīpī i ka mea, a pau nā meaʻala, a kua ia ia i na laauikiai. Ano, hele mai la i ka huli ana o ka waina, ninini ia ma luna o mākouʻai.

Na mea a pau e hiki ke waiho i loko o ka umu. Kālua i 180 ° C no 30 mau minuke. Mua ana i ka makou maikai e hiki ninini huawaina holika, mea no mua a me kaʻono. Ano, ua ike pehea e kuke i ka'iʻa i loko o ka umu.

Hoʻomoʻa i loko o ka umu no kaʻai a me nā manuʻaiʻia mea typical o Anglo-Sākona meaʻai poʻokela pepa. A ina no ka Beritania aha lealea pa, oia no ka i pulehuia keiki hipa, me ka Americans - ka ohinu ana Tureke.

Lamb i loko o ka umu - he kahiko Pelekānia Sunday ka palaoa, ka mea, ua mālama lākou wale nō me ka mineta meaʻai kākele. Pehea e kukeʻana i ke keiki hipa i loko o ka umu , a maiʻaʻole ma lalo ia me ka mineta meaʻai kākele - ia mea i ike i ka mea o Beritania. 'O kēia ka mea wale kahua likeʻole ma luna o ana i keia pa, oia no ua mālama lākou me mākou. Ka loa ia kaʻina hana o ka la hoomalolo mea ole okoa, a IeAUPIIe, IAa IO aole i i pilikia.

Like no ka Americans, no kā lākou Tureke mea no hoi i kekahi o nā hōʻailona o Amerika. Mākou i keia pa, oia no ua ole loa mahalo a nei, ua loli ke kulana, a no laila, i ka ninau o ke pehea e kuke i ka Tureke i loko o ka umu, e kauoha ana mahuahua hoihoi.

Tureke holoiʻia ia, holoi maloo, oki ae la i ka welau o ka eheu. Maloko, a mawaho hapala ia mea i ka läÿau, o ka'ōpū i kaʻaila, a me ka paakai kekahi pahūpahū. Tureke kiʻi i ka hailona o nā meaʻala, ina ukuhiia, hui aku i ka rosemary. Ma keia wahi, waiho ia i loko o ka Pahu Hau no kekahi mau hola, e marinade paka i loko o ke kupapau. Ka umu E mau eʻenaʻena ai i ka 220C. Tureke umauma i kau ia ma luna o ka pā, a me ka sayings no e pili ana i ka hora. A laila, emi ka mahana e 180C, a uhi aku la kekahi pepa kini manu. I propeklas Tureke loa, hana i kekahi mea i ka ho omaulia: no kilogram pono e 40 minuke o ka imu. Hoonui kaupaona ana ma ka 40, a kiʻi i ka manawa o ka loaa o ka manu i loko o ka umu ma minuke. Ma sayings ia mea pono mai ka manawa i ka manawa, e hoomau i ka Tureke wai, i ku mai, mai ia. Ma hope o ka Tureke mea makaukau, a ua lawe mai o ka umu, e ia brew no ka hapalua o ka hola mua butchering.

Keu a kaʻono!