Pehea e pakele ana i ka nani

Gennady Malakhov, he kaulana Lūkini teledoktor, ia kekahi he mau mea na hoailona ma ka i 'oe ke ike ai i ko oukou i ka welelau o ke edema:

1. E nānā i ke apo no ka ihu manamana lima pehea paakiki oe e lawe aku oe i ka hope o ka mumulu mai lā.
2. I ke ahiahi, hiki ole e komo kamaa.
3. Inā 'oe lei kī, ai lailaʻoe e haʻalele ko läkou' o ko lākou nui aʻe ana.
4. Oe e ai ai i kona wahi, akā, waiwai ke kaupaonaʻana nō. No laila, i ka hana ina ke kino accumulates oi ka wai, a me nā konāhuaʻelua, a me ka naau hou Makuakane me ia.
5. Inā e pahu aku ai i lalo paa me kou manamana lima ma luna o ka pahee nā'aʻaʻa, a ke manao nei he mau kekona, a laila, hoʻokuʻu, e waiho ana no he dent, a holo no ka lōʻihi manawa.

A pau kēia mau hiʻona hōʻike i ke alo o ka oi ka wai i loko o ke kino, i ke kumu o ka puu o kaʻeha a me ka discomfort.

E huli mai 'ē aʻe hiki kumu o ka nani, imi' inikua aʻo. Pela hou no laila, - i loko o ia hihia, ina o ka nani mau no ka lōʻihi manawa, a he mea hiki ole ke wehe ia ma kaʻike mau ki ina hana like. A, ano, - ma pehea e pakele o ka edema ma ka hale.

Ua hiki ke kōkua i ka kūikawā wahī. Ua ua makaukau, e like penei: i hui pūʻia i loko o like huliāmahi camphor a me ka oliva mea kāhinu, lubricate mau pilikia mau mea, anaanai iho massaging neʻe keu. Hoʻokō 'wahi Pono e uhi i ka palupalu lole, a laila - he hulu hipa scarf, a haʻalele ia i ka pō. Ke kaʻina hana E e hai kēlā lā no ka mahina.

'Aʻole i nui kanaka ike pehea e kiʻi pohaku uinihepa, o ka edema hoʻohana' inu. E ka tablespoon o ke olonā hua, a hoʻopiha ia me ka hano o ka wai. Hoʻolapalapa i ka ihola ia i 15 minuke, a laila, uhi i ka pā, a haʻalele ia i loko o ka mehana wahi. E Kiʻi ia e ole e emi ma mua o ka hola. E haawi aku i ka inu i ka maikaʻi ono, e hiki ke hui aku i kekahi wahi hua wai, a au makemake pono. Inu i ka infusion e ia i kekahi kiaha ka hapalua o ka 2 hola mai i ewalu manawa no ka lā. E hana hou i kēlā lā i iwakalua lā.

E koho i kekahi ala e pakele o ka edema,ʻaʻole mākou e hoopoina i ka mea i hana i ke kinowai ai. Nolaila, ka mea e kōkua diuretic. E lawe i ka lemona kaha onionio, manamana ma ke olonā i grater a mince, maloo. Ke kūpono ai ka pauka mea e pono keʻai hapalua o ka teaspoon 3 manawa kela la i keia no 30 minuke ma mua ai. He kupono e inu i ka mehana ka wai me ka meli.

Pehea e pakele o ka nani i loko o nā wāwae, Ua pono-ikeia makemake o hawaiianʻai. E hui pu hapalua o ka kiaha o ka hou carrot wai, i ka mea nui o ka kaʻukama a me ka lemona. Na ka mea inu E e maheleia i ekolu like māhele, a inu i ka lā i loko o ekolu māheleʻia nā māhele. pono e nāu kekahi me ka mehana ka wai i loko o ka lākiō o ka 1 kēlā'ōhui: 1.

Kekahi ala - ka infusion o ka launahele. Mau hea hana parsley, aa a me na lau o ka i pono e hele ma ka mōhai grinder. A aniani o keia nuipa e hoonohoia ma ka pono enamel bola, a me nā kapuahi e ninini i ka wai (2 na kiaha), haʻalele e hookomo ua ma ka mehana wahi no ka 8 hola. Alaila - moni loa, kaomi, hui aku i ka wai lemi. Ke infusion E e inu no ke kolu o ke kiaha no nā lā, a laila, e ka mokuāhana ma no 3 lā, a me ka 2 lā kēia infusion o ka inu hou.

I ka anu a me ka ihu i hu nui ae la, e lawe mai ana i ke kanaka i ka discomfort a me ka hana a he leo. Wehe i ka ihu haanou ana hou i ka manao maopopo koʻu manao i?

Mua, e pono ai i mau mohala i ka nawaliwali pāʻoihana o ke kai paʻakai i loko o ka wai. E hana i kēia, e hiki ke hoʻohana kuikawa hana i i kūʻaiʻia i loko o keʻena kūʻai lāʻau lapaʻau.

ʻO ka lua, e hiki pili i ka vasoconstrictor ai ', malama nānā i na olelo ao ia ia.

Kōkua diuretics, e like me ma nā edema. Ka mea, hookaawale ia mai ke kino o ka mea oi loli. ʻai hou na ohia, lemi, kope inu, lāʻau kī

Fourthly, ia mea pono e Inhale i ka aila o ka tidara, eucalyptus, kaʻa - e inhalation.

Kekahi hoike - ka hahana maoli nō kēia o ka ihu. ʻO lawa ke kukeʻana i ka hana-hoolapalapaia kekahi hua, a haawi aku ia i ka hoomaalili kānaka, a laila, - e uhi i ka pahee lole a me ka hainaka. Pili hua i ka hoʻohuli ai i nā wahi a ka mea anuanu ihola ia. Mai ka ihu ua pono e lalana ana mai, a me ka nani subsides.