Food a me nā mea inu, Ideas
Pie me ka ake -ʻono, a ola!
Kekahi kanaka manaʻo ohi no oukou i ka lua-kōmi huahana i mea maikaʻi,ʻaʻole i kaʻai, a kāpae'ōlelo iā lākou. 'Oiai, ma ka oiaio ia mea nō maʻamau a me ka olakino huahana, a hiki i aneane pau loa na kanaka (ina he mea ole' inikua contraindications). Ia manawa, ai offal - he kumu o ke kumuʻiʻo, i hāpai i loko o mākou kino hale hana a kōkua i ka hoʻomohala i nā nāʻiʻo a me nā iwi. Eia hou kekahi, hui, ai pihaʻi me ka hao, makanekiuma, kiniki, phosphorus, nā wikamina A a me B. Inā e aloha e kukeʻana i loko o ka lumi kuke, o ia huahana mea pono no i helu i lawa nui o nā kīʻaha, akā mākou, e kālele ana ma luna o kekahi o ia mau mea.
E paipai ia oe e ho'āʻo e kalua ai Pie me ka akepaa, ia mea he loaʻono nani i mai haʻahaʻa-ikamu huahana, a e pono kahu ai i ka i inexperienced housewife. Pie hiki keʻaiʻia wela a me ke anu, a he pa kaawale kahi o ka berena - i loko o kekahi hihia, e loaa ole wale i ka makemake o ke ono pokole, akā, i ka heartyʻai. Mai ka kēia beauty mea he okoa Pie pā, a ina oe e ole e pono ai no ka nui loa, a laila, hoʻi e puunaue i ka helu o nā huahana ma ka 2 a me 3. heluhelu E ka beauty, a ho'āʻo i ka hoomanao i kou mua ho'āʻo ua i lumpy na mea a pau.
Pie me ka ake - beauty
No laila, e kukeʻana Pie me ka ake mea loaʻa no ka hoopiha ana 0,9 - 1 kg o ka pipi offal - ake, a me ka naau akemāmā, holoiʻia ia ia loa ma lalo o ka wai kahe. Mai ke akepaʻa wehe i ka manaʻoe kūkulu a me ka bile ducts, alohaʻia i loko o ka waiū, e hana ia oi palatable. Heart a me ka akemāmā oki i loko o nui a liilii, hahao ia i loko o ka saucepan, hoʻokomo ka wai, a kau ma luna o ke ahi lohi. E huiʻono i ke kai 1 onion, oki ma ka hapa, celeriac, eleele kekahi pahūpahū a me 2 kaikuono lau ma ka pauʻana o ka imu. Ua hiki ke hoʻohana i kaʻono ole wale na nā mea hoʻohui, no ka mea, a pau hilinaʻi nui ma luna o ka mea i ho'ākāka 'ho'āʻoʻana ma nā koho o kou a me kou' ohana. Sayings manawa no, elua no hora, akā, mālama pono e lawe mai i ka hōʻuluʻulu - naau e maʻalahi houia me ka ke'ō, akā,ʻaʻole ka palaho.
A nui frying pā kau ma luna o ke ahi, hoʻa'ā i kaʻai i loko o kaʻaila ka mea a kau 1 onion, oki i loko o nui koʻikoʻi a hanohano. Luna a me ka poe liilii, mānoanoa papa ake ma kahi o 1.5 knm. Akepaa paakai, kekahi pahūpahū, ma lalo o ke ahi pā e kinai loa i ke ake, a emi ke poʻi me ka haliu ae la ia, a hiki i ka hopena o ka hookuuia ana o ke koko. No pono e waiho mai i ka ake nui lōʻihi, ai ole ia, e lilo ia i mea uaua a me ka maloo. I kāpaeʻia hoʻohana onion a saute kekahi 2 onions kaawale. A pau ka ai E e finely kua ia, meaʻai unu lawelawe hiki ke hoʻohana 'ia no kēia mea, a me ka loa hihia - he mōhai grinder. Pākuʻi i ka moa celery a me kekahi mau ipu o kai. Kohoʻia, hui maloo lāʻau ikiʻai: thyme, parsley, dill.
Ka palaoa no ka papa berena me ka ake kawili ae mai 1 hano o ka waiū, 5 hua, 1 kiaha kōpaʻa, 7 tablespoons o ka pua nānālā aila, 2 teaspoons o ka paakai, 1 AEeAaOA maloo ka hū, a 1.5 kg o kanana palaoa. Haʻalele i ka palaoa i loko o ka mehana wahi no ma kahi o 40 minuke. A laila, kuʻina ia, a e kū i ka lua o ka manawa. Inā 'oe makemake e kuke Pōʻalima Pie, ka palaoa hiki ole e kaomi iho. Hou popo makaukau i ake e like me Pie me akepaa sausage, wale i loko o kēlā me Patty e kau aku i kekahi apana o ka bata, e haawi aku i ka oi nä meaʻai ono. Mai poina i ka haawi aku ia lakou, e kū i mua o baking, a wehe mai i ka umu, palaki me ka mea eleele a wahi bata a me ka haʻalele i ka "hoomaha" ma lalo o ka pulupulu ka lole no 15-20 minuke. E like me 'oe ke ike mai a pau o ka luna, e hoomakaukau i ka ono a me ka nutritious Pie me ia ka huina hoonui, e like me ke akepaa, ia mea,ʻaʻole pela paakiki. No laila, eʻoiaʻiʻo, e ho'āʻo keia pa, a me oe e makemake, e kuke ia oi ma mua o kekahi manawa!
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