Pūlehu akula i ka ake

One kŘpa a inexpensive, akā, i ka mea ia manawa loa pono, oiaio hoi i ka poe i haʻahaʻa hemoglobin, i nā huahana o ke akepaʻa. Loa pinepine, ka mea pono palai, a mālama ihola iā ia me kaʻano o kaʻaoʻao mau, akā, i hana nā kīʻaha, e like me akepaa kaka, ai:, casserole mai ke akepaʻa. Beauty, ka hope-oleloia, e hiki ke koho i ka 'atikala a e ka casserole me buckwheat, raiki, uala, nulu'Īkalia a me ka bale.

Pūlehu akula i ka ake buckwheat

Kau aku ma luna o ke kinoea kapuahi pā me ka wai ma hope o nā kapuahi, a ninini ka paakai 3 kiaha buckwheat. Cook porridge, a hoʻokomo i ka ¼ pack o ka bata. Fry 300 g. O ke ake, a Ke Kai ma ka mōhai grinder. Kua i ka onion, a hui pu ia me ka porridge a me ka akepaʻa. Paila 2 hua, me a kua finely lawa. Kekahi hui i kaʻai, a laila, wa pono me ka paakai a me ka pioloke.

A laila, mince momona (300 g), hapalua kau ma luna o ke kinona, momona o ka iʻa, a laila, kōā kaulike hāʻawiʻiʻo pepa. Ka lua o ka hapa i puaʻa ma luna a me ka hamo i ka yolk. E hoʻonohoʻoukou i loko o ka umu no ka baking.

Pūlehu akula i ka akepaʻa, a me Masa uala

Akaka Film o 350 g. O ka moa akepaa, laila hoolapalapaia, a pepe i ka lohi loa grater. E Masa uala me ka waiu a me ka ka bata. E hoolapalapa i 100 nā huna o carrots, a lawe aku i kona ili, hamo i, a hahao i loko o ka Masa uala. Pākuʻi hua a me 100 nā huna o ka vinega holika. Hookonokono aʻaʻahu haku mele 'ana. Finely kua ia onion a me ka palai i ka aila. Ma ka papa wiliʻai 5 g. O ka pepe a me ka cumin 2 peppercorns, a laila, hui me ke ake a me ka onions. E kau i ka refractory bola mua, ahu iho hapalua puree, laila, ake, onion a me ka kolu o ka luna, ahu iho - ka lua o ka hapalua o ka puree. Kana olelo hoopomaikai a me ka puna a me ka wahi i ka umu. Hoʻonui casserole ipu, ninini iho i ka hua holika.

Pūlehu akula i ka ake nulu'Īkalia

Hoʻolapalapa i ka nulu'Īkalia i loko o liu hou ai ka wai. A laila, ia lakou i loko o ka colander ke aniani wai. Oki i loko o lahilahi hapa-apo 2 onions. ¼ kg ake holoi a me ka maloo, ua holoiʻia o nā films. ʻoki liʻiliʻi ihola, a fry me onions. Ninini iho i ke aniani o ka palaoa, ka paakai a me kekahi pahūpahū, ninini iho i ka aniani o ka waiu. Evaporate i ka wai.

Lubricate palapalaʻaila, kau i ka papa o ka nulu'Īkalia, ahu iho a me ka akepaʻa. Hamo i 250 nā huna o ka waiū a me ka hoolapalapaia hua, a e ke kolu, ahu iho. Pīpī i papa manamana, breadcrumbs. E uhi mai ia me ka 50 g. O ka bata, a waiho ma ka umu.

Pūlehu akula i ka ake palaoa

Aniani momi bale e hāʻule moe i loko o ka ipu me ka wai, a kau ma luna o ke ahi uuku. I ka bale pehu, ninini polpaketa ka waiu. Kua finely a fry 2 onions.

A lohe o Perlovka noho wahi wai, i 250 g. O minced akepaa, i pulehuia onions, na mea ala, a me he aniani hua waina. Ma hope o kekahi mau minuke polpaketa ka i koe ninini aku au i ka waiu. Pepehi i ka hua a me ka holika, a ninini i loko o ke aniani, me ka hookonokono ana, i ka mush. E hoʻonohoʻoukou i loko o ka umu. Malama me pickled cranberries.

Pūlehu akula i ka ake lākeke uala

300 g. Pipi ake akaka mai Film, a oki i ka poe liilii, polū. Finely kua i ka onion a me fry a moakaka, hoʻokomo i ke ake, a kukeʻana i 10 mau minuke. Ma ka grater, a ua hoʻohana 'ia no ka makaukau o Korean carrots, carrots hamo i 3,ʻeleʻele i loko o ka aila oliva, a i kāpaeʻia i loko o ke kānana.

E hoolapalapa i 3 uala i loko o ko lāua mauʻili, a me ka ihi finely manamana. Hui pu me kua ia onion a me 40 g. O ka bata. Scald 2 nā komako, wehe i ka ihi, okioki i apo. E kau aku i loko o ka pālolo ka hopena he, kuleana papa - uala, akepaa, carrots, nā komako. Top kapa komo he lahilahi ahu iho la ka holika. E hoʻonohoʻoukou i loko o ka umu. I ka wā o ka casserole mea makaukau, ia hoi me greens.

Pūlehu akula i ka ake raiki

Holoi a me 300 g. O ke akepaʻa, e wehe ho film mince. A aniani o ka laiki, e hoʻolapalapa ai i ka mea, ua crumbly. Cool i 60 degere.

Ua holoiʻia, oki a me ka fry 2 onions. Hoʻohui me ka cereal, a kua ia akepaʻa. 2 hua manu a holo, hui paakai, a hui pono. Ke kūpono nuipa a kau mai ma luna o ke kāluaʻia kuina, palaki me ka hua yolk, a hahao i loko o ka umu e kalua ai.