Quiche me ka moa, a Fish: Palani kaka beauty. Pehea e kukeʻana quiche me ka moa, a Fish?

Kisa uaʻike i nā mea a pau aloha o Palani meaʻai. ʻOiai ua lahuikanaka kēlā i kona mana iho o ka Open Pie, kona mau ideas hoano e loa mai ka lahuikanaka a kekahi lahuikanaka. Aie i ka subtleties a me nā mea huna o ka wa hoomakaukau ia no ka ¶ʻO'Araba Murtabak ole e hookahuli ai i ka ia Kisa, a Ingush chapilgi - me Russian Kornik.

Pehea i quiche?

ʻOiai ia mea he pōpō palaoa, o ka papa, ka mea, ua manaoia e ia i Palani pa, e haʻi aku i kaʻoiaʻiʻo, i kēia lāhui kanaka i aie kona kikokikona beauty mai na hoalauna, na kēia kanaka Kelemānia. Thrifty kēia kanaka Kelemānia ma ia mau lā aeia i loko o ka papa o kekahi o nā huahana ma luna o ka loina hooponopono o "no laila,ʻaʻole i luku aku." No laila, i ka i koe iho o nā kīʻaha (ka lau a me ka ai) hui me ka poʻokela ma ka berena palaoa, piha me nā hua paha, hahau me ka waiu - ono, ka hooluolu, a meʻaʻohe keu lilo.

Eia naʻe, ua hiki ole ke olelo i ke kaka i mechanically i lawekahikiʻia. Ke Palani, ua i māʻona i wale ka hoʻopiliʻana; berena berena maka i UAIAaIN ma ke one (kekahi manawa flaky), a me ka hui o nā hua a me ka waiū, hui aku ka waiu. I ka hopena o ke kū hoʻokahi,ʻono a me ka ono pa, oia no.

Ka hoʻomaka wahi: i ka palaoa

O na mea a oukou i hele mai ai e hoʻoponopono i - kemokalaka quiche me ka moa, a Fish, maemae hoʻokolohua me nā fiku, a me ka pono ?? i ka pau honua Pie me ka nostalgic inoa "Lauren" - E i mua e lawe i ka hōʻike. Ke ki i ka loaa - mākou pono hoomanao ana mākou e hoomakaukau ana ia kua ia mana. No laila, i ka ai i loko o ka nui o ka 100 g. E e pono me, akā,ʻaʻole paʻahau. Alaila, ia finely kua ia, hoʻokomo i ke kiaha o ka palaoa a me kekahi hua manu, a pau ua pono kawili ae. It pela ka hana ana i ka palaoa mea, ua crumbly (ka mea hilinaʻi nui ma luna o ka mea e like ai o ka aila). Ma keia hihia, e kiʻi i kekahi maoli quiche me ka moa beauty kŰia pepa i ka wai uahi nā puna, a me ka mea e pono hau, ole kekahi mea hana. A hiki aku oe i maona i ka hoao ana kumu, ka mea, ua olokaa iho i loko o ka mea poepoe, a hūnā i ka hola i loko o ka Pahu Hau. Kekahi housewives, maʻa i ka baking pauka, hui aku me ia, akā, i ka Classic quiche me ka moa (a me Fish, ina oe makemake e) hana me keia hui-ma. Naʻe, ka mea categorical papa hakuʻole.

Kapa palaoa kāwiliʻia ua waiho i loko o ka punahelu. Inā ka mea, he ikaika anuanu, he mea hiki ke mālama '-eʻolokaʻa mai i ka ua hiolo kui. Ua uhi hoʻokino kaka iho a me kona bumpers, ma luna o ka berena maka me ka parchment a me ka helehelena piha me ka maloo peas a me ka papapa maka. No laila, bumpers mea i ino, a mai haule iho, a e huli mai i ka lalo i laumania, meʻaʻohe Oe a me ka haanou ana. Pūlehu akula i ka kumu i loko o ka preheated umu a hiki i 180 degere 12 minuke.

Ka lua o ka nui ke keʻena: E hoʻopiha i

He he paʻa mau ke keʻena o ka aneane kekahiʻano o Palani kaka ina oe e quiche me ka moa, a Fish, a me nā mōhai, waleʻai a me ka puaʻa. An koe hiki wale nō e mea ka poeikohoia o ka pa, a laila, ka hapanui o ia mau nō e hoopiha mai ana ua pākuʻi, puku wale i ka paakai a me ka kōpaʻa.

Penei, hahau pu 3 hua a me 150 g. O ka holika. Ka mea hiki ke auou caiaiai me ka hookahi dala o ka waiū, akā, holika tastier. Ma ka hahau ukuhiia i hoʻohuiʻia ka paʻakai (hapalua teaspoon) a me nā lāʻau ikiʻai - e hoao, a makemake. 'Aʻole hoʻi i ka hewa hui me ka Pie parsley a dill, cilantro a me ka'ōmaʻomaʻo onions. O ka holo ana, ma mua oe kuke quiche me ka moa a me nā mea ono e hoʻopiha ana i, koho i ka hoʻopiha i nā lāʻau ikiʻai finely popopo.

Ka loa alodio iie

No laila, hoʻopiha nui Pie, me maʻa iā mākou. Wale nō kā mākou i nā malihini mea ia paʻa, aʻaʻohe a maona. E ka nui moa wāwae (aloha aku i ke keʻokeʻo ai - lawe i ka umauma, akā, ua dryish). Eia naʻe, quiches me ka moa ma ke kinowai ke keʻena mea,ʻaʻole he maloo. Ke ai ua hoolapalapaia, a ho'ēmi. He chive finely oki a pripuskayut ma ka'ōpū i ka aila. 100 nā huna o Fish (like Pie Palani, Fish kupono maikaʻi loa) i popopo, ninini i loko o onion a me nā mea a pau languishes pau ma lalo o ke poʻi 20 minuke.

Kua ia moa kōā kaulike waiho mai me onions a me Fish ma ka kūpapakū. Ke hoopiha Eʻaʻole eʻoi aku ma kahi kokoke i ka Park. Ninini ma luna o ka iie, a e e kokoke loa i na kihi o ka papa, a kau i ka popo i loko o ka umu no ka hapalua o ka hora.

Lauren kaulana quiche

'O kēia ka mana loa kaulana o ka Palani kaka. Ke kumu o ka mea a pau, mai ka hookahi palaoa, a me ka hoopiha i ka ia like me nā e hoʻopiha ana i. Mea maʻa mau, aka, ma kahi o ka moa mea hoʻohana puaʻa, o Hama, a me ka puaʻa. I koho 'ia e oki ai kaʻai i loko o polū, palai - a laila, e like me ia ma ka mua beauty.

E noke ana ia i ka popo palaoa mea zhirnovat. No laila, Ua hoʻololi i Frenchwomen e Loren Kisa me ka moa, a Fish. Ka hoopiha ana i kekahi hapa o ka ia puaʻa (a Hama), akā, i loko o ka lākiō o ka 1: 1 me hoolapalapaia moa. No hoi he pono i ke kakaka (1 PC.), A Fish (2 pcs.). Palai lau like i loko o ka beauty "Quiche me ka moa, a Fish," puaʻa - like i loko o ka panina Lauren. Ke hoopiha Ua waiho ia ma ka pulehu iho la i palapala e kau ana ma luna o nā slices o kamako, a ninini ninini. E like me ka hopena, i ka ho'āʻoʻana o ke kaka huli mai, "Kisa lorenovsky" a me ka momona a me ka calorie nui haule.

Aha i hele mai i loko o Alsace?

Eia naʻe, ua keia iloko o, quiche me ka moa - beauty mea ole ka mea wale nō kekahi. Palani - ingenious a me ka lokomaikai kanaka eʻai. No laila, ma ka mokuna o Alsace ua hele mai mākou i ka loa kiʻi beauty no ka hoopiha ana i nā mea a pau o na eiiiiiaiou ekolu. No ka mea, e pono i ke kakaka (700-800 g), he hapa hano ua momona holika a me 3 hua. Ka hope elua nā mea hoʻohui e puku i ka kuʻuna ninini. No keia beauty, e oki i ka onionʻano nui, kapiia lakou a pau, a ai: a caramel waihoʻoluʻu. Ka vinega holika ua hahau hua aʻaʻahu, kekahi pahūpahū-kapiia lakou a pau, a ua nininiʻia kēia ukuhiia ma luna o ka waihona ipu kau Onion hoʻokomo akula. Kalua ai quiche Alsatian ka hapalua o ka hora ma ka ia ka mahana o ua kama'āina.

Norman Lolina

Paha, kekahi wili ka Noremana quiche me ka moa, a Fish. Beauty o ka aina, a hiki hou mua. Palai onions me 100 g. O ka puaʻa, a laila ka mea, i huiʻia me ka lāʻau kii onohi. E aho e oki i loko o polū, akā, he mea i ka malihini i ka mea hamoʻia ma luna o ka grater. A pau nā mea hoʻohui i pio i ka mau o nā minuke, a laila, waiho mai i loko o ka läÿau, o ka hili holika a me he aniani o oily ekolu hua. Ua pākuʻi 200 nā huna o ka papa manamana, paakiki me ka waiū (palapala - Camembert), a pau i hui, a kau ma luna o ka hoomakaukau kūpapakū. Ua pulehu hou kēia kaka no 30 mau minuke.

Shrimp quiche me ka broccoli

Broccoli ka loa hanohano Palani meaʻai a me ka mea i loaʻa i loko o na mau kiaha. Ua kaulana i loko o ideas quiche. 300 g. Poo i hoolapalapaia i ka hoʻowahāwahā kapiia lakou a pau i ka wai no ka mea hoʻonani o ka hoʻopau 'ana i cabbage E'ō'ū i kekahi mau wahi ia inflorescences, a ua kawili ae i ke koena ma Masa uala. 150 g. O ka shrimp (lawe uuku ka unahiʻole,) a me ka hoʻolauna i loko o ka ua holoiʻia Masa cabbage. E hoopiha i loko o kēia beauty mea he Classic. Ma ka hōʻike kumu hoʻohuiʻia nā mea a pau moʻa, a pulehu iho la i loko o ka umu. No ka poe i manao huahelu, akā, ka mea makemakeʻoluʻolu ia i ka meaʻai māmā - maikaʻi i waeia. No ina oe e ole hoʻohana i ka holika hoopiha a me ka waiū, a me ka hoopau ana o ka makaukauʻai, e hilinai ma ka toppings.

iʻa Pie

No ka mea, he pono quiche leek, akā, ina ia mea,ʻaʻole i loko o ka shop, paha oe e i makemake ia ia, e hiki ke lawe i ke keʻokeʻo manaʻo kōkua o ka maʻamau'ōmaʻomaʻo. Oki i loko o lahilahi apo. Zucchini (courgette aʻike mau) meakino pepa paia oki mau'āpana, a pio me onions. Ma ka bata,ʻaʻole nō hoʻi i kaʻaila! Ma ka ia ipu 200 g. Palai Salemona, kawili ae (ke kuʻina) a pili i kaʻai. E hoopiha - mau kuhikuhi; hana kālua e no hoi ia i ka mau manawa. No ka iʻa ipo - e he godsend!

I ka mea mai e like me ka holoholona ano quiche i hele mai me ka Palani. Oe ke hana i ka meaʻala iie, akā, no ka ia e ka hoʻokele maikaʻi ma luna o ka hua a me ka hua: hookoe mai i ua a me Jam nui kinowai.