Food a me nā mea inu, Kī
Raspberry lau kī. E ho ohana ana o ka ka mea inu, a me kona waiwai
Hao-kauwela kau mau makemake ai iā mākou i keʻano nui o ka hou, aʻala hua a me ka hua. Good housewives i hānai wale ko kona hale, hou nā wikamina, akā, no hoi e hoomakaukau ai no ka hooilo, i loko o ka palapala o ka mālama 'ana i' ole Jam. No aloha i loko o mākou'āina mea alohilohi, ono raspberries. Maʻamau a pau hoʻohana wale na hua i pinepine me ka ike ole o ka mea ia e pōmaikaʻi ai ke lawe mai raspberry lau. Ka waiwai o keia hanana mea kanu pono e ike na kanaka i manaʻo e pili ana i ko lakou ola.
He aha ua ike e pili ana i raspberries?
He pohihihi keia, e hālāwai me ka mea ka mea e makemake raspberries. Kēia hana mana berry i ka pau pua kiele o ka pono. Mua o nā mea a pau, ia mea paʻakikī loaʻono, a me ke anoʻala-ka vinegaʻaiʻana. Ke ano o ka pala hua, ke kaumaha ma muli o ka likeʻole ma papa koa, mai ka malamalama a pink i kaʻula.
Raspberry pono amenable i ke kūpaleʻana a me ka mālama konaʻaiʻana a me ka wikamina mea e like ai no ka lōʻihi manawa. Loa Popular kaola o keia berry: raspberry Jam ua noʻonoʻo i ka Classic i loko o ka iapaau ana o ke anu i ke anu wa pono.
Na hua ulu ma luna o ka nalu uhi i spines. Hua nalu he mau manawa i ka wa pono, a me ka growers e akahele wehe 'ia kēlā me kēia oo berry,ʻaʻole ka manaʻo o Kāʻeokūlani i na lau. A me ka makehewa! Pono moa kī mai o ka lau o ka raspberry hiki, he paʻi me ka hua, no ka mea, i ka waiwai 'ole, a me kaʻano o ka maikaʻi kēia waiwai.
He aha ka pono i loko o ka hala kika aku?
Akamai i loko o ke kula o ka lāʻau lapaʻau lapaau i ka maʻi likeʻole hoakaka ia kī i mai o ka lau o ka raspberry, i hoʻohana 'mea,ʻaʻole i loko o kanalua. A pau, no ka mea uliuli lau me prickly raspberry i haku no ka lākou o ka mea pono keia mau waiwai:
- A nui ka helu o nā wikamina. Pakahi aku la ia kiʻekiʻe nā hoʻohui like o nā wikamina C, A, C.
- Antioxidants. Mau waiwai kōkua hoomaemae aku i ke kino o toxins, e like me ka 'Imi hakakä hikoko.
- Salicylates. Kēia mau hanana waiwai like i loko o kona kanawai i acetylsalicylicʻakika a aspirin. Aie i ka maʻiʻo o kēia mau eiiiiiaiou, raspberries a me kona lau i ka hai analgesic hana.
- Kumumea hehee wale. raspberry lau iloko o ka hailonaʻana o ka hao, potasiuma, phosphorus, a me ka kalipuna.
- Hua ke aloha nāʻakika. Mau waiwai kōkua i ke kanaka digestive nenoaiu.
- Monakō koko a me ka kelulose.
He kēia waiwai i loko o ka mahuaola haku mele 'ana o ka raspberry lau kī ua grassing mahalo i waena o kanaka i mālama e pili ana i kā lākou mau kino.
mai ka raspberry lau kī wai lā ka mea e pono ai?
Kēlā me kēia kanaka e e loa pono e puku i ka mauʻeleʻele kī a me ka uliuli'ōniʻoniʻo ma luna o ka weuweu. 'Āhewa' ana ke hana ia oe iho a kuai i ka makaukau-i mai i ka hale kūʻai lāʻau lapaʻau, a 'ē aʻe ia. Ia e pōmaikaʻi ai no ke kino, ua alahula mau - likeʻole ka lau nahele e i ka hooikaika ana ia ma luna o ka'ōnaehana a me nā loko.
Akā, he mau wahi, i hiki i ka wa a ke kī raspberry lau i ka lāʻau i ke kauka ia kekahi. Aie i ka waiwai o ka inu ia mea hiki e loaʻa ai? Ienoai o ka hoʻomanawanui.
Me ka mahuahua ma ke kino mahana kauka manawa a waiho aku inu nui o fluids. Ma keia kulana home 'ole ia mea kūpono e puku i ka wai a kī decoction o raspberry lau. Ka mea, e kōkua ho'ēmi i ke kuni, akā, i hoʻonui i ka kino kaua nā mea hoʻomaʻi paha koʻohune.
Kī lau no hoi raspberries i hoakaka ia no ka hoʻoʻino maʻi o ka naehana'āpana. Ua loaʻa he haʻi Anati-hoʻoʻino hana, a me ka paipai 'ana i ka excretion o mucus, a me ka expectoration o naehana nā loko.
Loa kaulana kī mai raspberry lau pomaikai ma ka iapaau ana o gynecological mai, a me nā mea a pau i ke aloha i ka haʻi haemostatic a me ka hoola ana i kanawai.
I mea e pale kai hoopii loa na kanaka maoli - ia e akakaʻi ka'ōnaehana paleʻea'ōnaehana Hoʻoikaika i ka a kōkua i ka hoʻomaʻemaʻe na keena, mai nā mea hoʻomaʻi hoomaunauna huahana.
He loaʻa kekahi contraindications?
I loko nō o ka loaʻa nui o ka lahui pono a me ka lāʻau lapaʻau lapaau, kī, mai ka lau o ka raspberry - mea kuhikuhi i ka lāʻau. Kēia 'o ia hoʻi ia e pono me ka mālama nui e e hana i ka hana ia oe iho, a ma ka hoailona mua o kaʻaoʻao waiwai, imi koke' inikua noonoo.
Contraindicated? Eaia decoction o raspberry lau kanaka, ka poe no kela kumu hiki ole hana aspirin. Nā lau o kēia mea kanu - ka like lāʻau lapaʻau aspirin, no laila, inā 'oe i pilikia i ke koko clotting a me kaʻakika kī raspberry-i mea maikaʻi,ʻaʻole i lawe.
Mālama nui e hōʻike hapai na wahine, o ka oi aku i loko o ke kakahiaka kahua o ka hoʻonaʻauao. A decoction o na lau o ka raspberry, ma ka pono o ko lākou mau waiwai, i'ōleloʻia ai i loko o ka hopena o hāpai keiki, e hoomakaukau no ka hānau. I ke kakahiaka nui kahua o ka hoʻonaʻauao ka mea hiki ke alakai i ka premature haawi ai i ka make māinoino o ka hoopau wale o ka hāpai keiki.
Mai lawe kī mai o ka lau o ka raspberry a me allergies - kiʻekiʻe likelihood o ka muli no ia o ka inu ku i ka maʻiʻo kiʻekiʻe i loko o ka hua nāʻakika.
Ma kekahi maʻi maʻi e noi mai ana ma mua o kuka o ke kauka. He mea pono e hooholo i ka lākiō o ka pomaikai a me ka ia i hoeha mai o ka loaa ana kī mai raspberry lau.
Pehea e hoomakaukau i kekahi decoction o ka maka mea?
E kī mai raspberry lau e hoopau ai i ke hōʻike aku a pau o kona waiwai waiwai, ka mea, he pono ia eʻoiaʻiʻo o ka mea e like ai o ka maka i nā mea i hoʻohana no ka hana ana ia.
A me keia hiki ke loaʻa i loko o hoʻokahi wale nō alanui: e ohi i raspberry lau wale. E ka mea, nui loa na mea, wale Pono e ike i kekahi o nā hiʻona.
Collection o raspberry lau kī e halihaliia oia iwaho i kakahiaka June, ka wā o nā mea kanu e nō opiopio a me ka piha o ka hou Piʻihonua a me nā koa. Koho ia e ka lau loa ola a me ka kaiāulu hoihoi poino ma nā mea kolo e ole e pono no kaʻohiʻana.
Iloko o ka ohi ana o ka maka mea e pono e hoomanao e pili ana i ka laau - ia mea,ʻaʻole e pono ke koho aku i nā lau i loko o ka ia wahi, e pono e E'ō'ūʻia a me nā kōā kaulike.
Ma hope o ka maka mea ohi, i ke anu u o ka maloʻoʻana ia lŘlŘ. E hana i kēia, i ka lau pono ia e hoomaka ma ka maemae,ʻilikai ili honua. Inā he wahi lihi iki o ka ia - hiki ke waiho i loko o nā papa, papa'āweʻaweʻa kemika popoiwi e loaʻa aiʻaʻahu ka maloʻoʻana. Ke kahi ma i kekahi wa e ohi ai i ka lau nahele e e maloʻo, aʻaʻole he wela.
A hoailona i na lau maloo, o kā lākou fragility. A ma hope iho a hiki i kēia moku'āina lau hiki ke wa e ohi ai i ka maloo lole a me ka pepa mauʻeke. ʻO kā mākou manawa a lakou i hiki ke lilo aku ia me ka compromising ka pono ano, - 24 mahina.
Pehea e e kī?
Ma hope mau mea e hanaʻi a pau ka hoomakaukau kaʻina hana a me ka ohi ana maka mea mea he nīnau kūpono kēia: "Pehea e hana i kī mai o ka lau o ka raspberry?" Mea maʻalahi! Ma keia hihia, i ka inu ua loaa ole wale loa maikaʻi kēia akā, iʻono.
Kī i ka wili maloo raspberry lau. Honua läÿau, Pono 4 tablespoons. Ka mea, ninini mau kiaha o nā kapuahi e ka wai, a hoouhi i ka bola i ka pahu, i hiki i ka brew. Ka palena iki manawa no ka infusion -, elua no hora. Ke kūpono kai mea maikaʻi, e omo mai i ka lau liilii, a me ka twigs a me ka leʻaleʻa inu! Ma keia kī ua 'ae' e hui aku ka meli a me ka kōpaʻa, akā, e aho e hoomanawanui mai e hana pela. I ka ho'āʻoʻana o unsweetened ai 'hiki eʻano koke hele a maʻa ia, a me ka pono mai ia mea nunui ma luna ma mua o ka mea ala.
Hoikehonua, kī ana mākou i ai maʻa i ka inu, piha ka mea hoʻonui a me ka make. Ma ka hoʻohana 'ana i ia mau mea, ke ole wale mai i kiʻi i kekahi pomaikai, akā, no hoi i hewa ai i kou ola. Maikaʻi 'ano like - ia mea lāʻau lapaʻau kī. Lakou i wale ae i ka eʻoiaʻiʻo i loaʻa nā ole Nine Inch i loko o ke kīʻaha o ka inu, akā, me ka nui loa no hoi, hooikaika mai la i ke kino i ka pale aku ia lakou, a ma kekahi hihia i malama like maikai loa e ola ai.
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