Ua mea hiki ke koko donation e palaki i kou niho: nā hiʻona aʻo a me ka akamai aʻo

Koko ho'āʻo - keia mea he loa mea a me ka poe ola, ala e Loiloi i ka moku'āina o ko lākou mau ola kino. Mahalo i ka lawe ana mai i na assays hiki ke loaʻa ma ka mahi kō a me hormones i loko o ke koko, i ke alo o ka li nui i loko o ke kino, a me ka oi. He nui nā kanaka i hoihoi i loko o ka ninau o ina paha he mea hiki ia, e palaki i kou mau niho koko donation, a pela i loaa ai ka loa kūlike loa hoao ana i nā hualoaʻa. Ma keia a mākou e'ōlelo i loko o kēia 'atikala.

Ua mea hiki ke koko donation e palaki i kou mau niho?

Poe akamai i huki noonoo ana i ka mea i aneane pau toothpastes pihaʻi me sweeteners mea e e paka i loko o ke koko loa koke i ka mea maoli niho ka hoʻomaʻemaʻe kaʻina. He ua hana i loko o ka mucosa o ka waha,ʻo ia wahi ma lalo o ke alelo.

No laila, i ka ninau o ina paha he mea hiki ia, e palaki i kou mau niho koko donation, definitive pane - ole. No ina oe e makemake, e nānā i ke koko kōpaʻa pae. Ma kekahi hihia ia mea,ʻaʻole e pono ke lawe mai i kēia kaʻina hana no na keiki i ka manawa brushing a hiki ke ale wale iho i ka uuku nui o ka toothpaste me he mea ala ono.

Pehea e malama ku una kou niho

Kauka paipai aku i ka maikai palaki niho,ʻelua hahauʻana ma mua e hele ana i kahi moe. Ma keia hihia, eʻoiaʻiʻo, e hele a puni ka palaki a me ka'ōlelo, no ka mea, he pono incredibly nui helu o pathogenic microbes. Kēia plaque a me kekahi mau microorganisms mea i ino hanu. Ua hana ole ia mea, e i ola mau niho a ole.

Akā, i loko o ke kakahiaka e hiki ke holoiʻia ia i kou waha loa me ka maloko wai. No ka i kā mākou ia mea hookui i kekahi mau kulu o ka hydrogen peroxide. Kēia waiwai mea hiki ke neutralize i ka koʻohune hōʻike 'ia ma kou waha i ka pō, a lawe aku oe i hewaʻala. Inā 'oe i no o ka naau e pili ana paha ia mea hiki ke koko donation e palaki niho, heluhelu i ka' atikala no hoi ia.

I mea e hiki ke hele mālie me ka toothbrush ma luna o nā niho a me ka olelo me ka hoʻohana 'ana i toothpaste. Pela oe e e hiki ke hoomaemae iho i ka waha o ka plaque kaʻawaʻawa loa.

E lohe i ka mea nui wahi. Ma kekahi hihia he mea hiki ole i ka puku i ka toothpaste nui aʻe ana. A pau i ka kamaiʻilio nui aʻe ana komo kō i loko o kekahi a me kekahi o kona hoike ana, e like me ka pono me ka nui nui o nā palapala kemikala Nine Inch. ʻAʻole kēia e loaa wale i ka hopena maikaʻi ia ma luna o kou digestive'ōnaehana, akā, no hoi, e loli i ka hoao ana i nā hualoaʻa.

Ka hoʻokuʻuʻole i biochemical Ka Ikepili

A mea nui pukana mea , ina paha he mea hiki ia, e inu i ka wai ma mua donating koko biochemistry. Loa pinepine, kauka hoʻouna lākou nā mea maʻi i ke koko donation, he kūikawā kākauʻana ua kau ma luna o ka mea e hiki ole oe ke ai i loko o ke alo o ke Ka Ikepili. Eia naʻe, loa mau kanaka e kamailio pu ana paha oe e inu i ka wai.

I ka mea, a pau hilinaʻi nui ma luna o nā ana hoʻohālike i e e hookolokoloia ana ma ke Ka Ikepili. E noke ana i ka wai iki i loko o ke kino, e i ka hopena ma luna o ka lehulehu o keʻokeʻo koko keena, a me ke koko monakō koko pae. No ia mea, ina au i hoouna aku ia e nānā i kēia mau kii, mai inu i ka wai ma mua haawi ana o ke Ka Ikepili.

He hewa no

Loa he nui nā mea maʻi e hoihoi i loko, ma mua o ka koko donation i ka hiki a me ka mea mea ole. No laila, ma mua o kaʻohiʻana i ke koko mai ka aa koko, kauka Meu inu nō he uuku nui o ka wai. He nui maʻalahi hana o ke kaʻina hana. He mea nui oi loa aku hoi no ka hapai wahine e hana ai.

General kōkua paha ma mua koko donation

Ua mea hiki e palaki i kou mau niho imua o ke koko donation - he loa topical pukana, loa ina ka Ikepili ua hookaumaha, e kaha i ka nui o ke kō i loko o ke koko.

I loko nō o ka negligible ka nui o ke kō i loko o toothpaste, aole nae lakou i hiki paha ka nānaina i ka hopena o ka noiʻi. Mākou a pau ike i ke kaʻina hana o ka donation mea ole ka loa oluolu, a me ka hana ia hou mea,ʻaʻole loa kupono. Nolaila, ke waiho aku i ka hoomakaukau pono ma mua o ka hana.

Kauka paipai aku e hahai aku i kekahi mau rula:

- E ho'āʻo i ka hiamoe i ka po mua o ka kaʻina hana.

- Inā hiki, e hoʻohana ai ', pani i na la ekolu ma mua koko mea hōʻikeʻikeʻuʻuku. Eia naʻe, eʻoiaʻiʻo, e kukakuka pu me kou kauka no keia. Oe e Pono e hana ai ua pololei ole.

- A mau lā ma mua o ka kaʻina hana ihola ia hookaaokoa i ka inu kanakaʻona mau nā mea inu, a me nā huahana paka.

- Mai poina e hele mai i ke Keʻena wale ma luna o ka nele'ōpū. Ke koe nei a hiki i kī a me ke kope.

Pehea eʻai mua donating koko kōpaʻa

Loa pinepine kauka i kū'ē'ē ai. Kekahi olelo i hiki ole oe ke ai he umikumamalua hora mua o ka kaʻina hana. 'Ē aʻe e olelo aku i ka mea, Ua lawa a me ka holaʻekolu. He aha e hana ma keia hihia ka mea e hiki ai ma mua donating koko kōpaʻa, kūkā mai ma lalo nei.

Ma ka lā mua o ka haawi ana o ke Ka Ikepili hiki ole ai sugary, momoma a me spicyʻai e pale pololei ole ano o ka hopena. Ua mea i kupono e haawi aku i maiʻa a me citrus. E like me ko oukou ike ana, i ka ninau o ina paha he mea hiki ia, e palaki i kou mau niho ma mua me ke kanaka ole koko hoao no kōpaʻa, ka pane mea - i.

Akā, i makemake ia i ka maikaʻi o ka aina awakea ma mua o ka kaʻina hana? Poe akamai i paipai aku i ka ai moa umauma me ka laiki, a heʻiʻo maka nō paha mahuʻai. O ka holo ana, ia mea i makemake loa ia loa hookaaokoa i ka ono. Akā, inā e hiki ole ke hoʻolimalima hale ia, alaila, e ai kekahi ka meli a me ka uuku Hauʻoli La. Oe ke kekahi ai kekahi maloʻo apricots a maloo hua. A uuku ka nui o ka hua, e like me na ohia, plums, a i aeia mai pomegerane.

O ka holo ana, ia mea pono e hana me ka aina kakahiaka, akā, inā e hiki ole ke ku, keʻai i kona wahi o ka buckwheat porridge me ka waiu. Ua pono hoʻomākaukau hūʻole ka maloʻoʻana. E hiki no hoi i ka inu maloko i ka wai me ka make a me ke kinoea.

He aha e hana ma hope o ka haawi ana i ke koko

Poe akamai i paipai aku e hoʻonānea ma hope o ke kaʻina hana no ka umikumamalima mau minuke. E ho'āʻo mai i ka uahi koke ma hope o haawi ana o kālailai.

Inā hiki, mai mea iki aku physical exertion a me ka waiʻona i kēia lā. ʻai pono a me ka inu nui ana o fluids.

Summing mai

Mozhnoli a palaki kou mau niho mua donating koko kōpaʻa - ia mea he loa pilikia nīnau. Lawe me ka piha kuleana no lākou iho ola. Mai poina i kekahi toothpaste i loaʻa ka kōpaʻa, a e hiki loa koke i loko o kou koko. ʻO ia pili i ka māna nui aʻe ana.

No hoi e hoailona oukou i ole a pau Ho 'Oponopono i maikai reagents i hoʻohana', no laila, e ho'āʻo e lawe a pau ana e hōʻoia i ho'āʻo ai i hōʻike i ka loa pololei hopena. Mai lawe aina kakahiaka, a me ka inu nui ana o ka wai ma mua o ka hana.

Biochemical kālailai - keia mea he loa pololei iaoia o ke kālailaiʻana i ka moku'āina o kou ola kino. Nānā i nā rula o ka haawi ana o kālailai, e hiki ke loaa i kaʻikepili no maʻi, e like me ka manawa kūpono o ko lākou mau hanana. E ola, a lawe malama o oe iho.