Summer Ka 'ike no. Recipes sayings malamalama a me ka ono mau kiaha

I ke kauwela mākou e ole hoʻololi wale i kou kapa. Hoʻololi a me kā mākou maʻamau o ka ai. Momoma, junk ai oia ke ala e hiki i ka malamalama salads, anu Nā Kopa, lau nahele a me kaʻai iā. A hiki i ka wela waho, e ai no oe ia oe iho a me kou 'ohana kauwela' ike no. Nā ideas, he poe noonoo ole, pono a me ka oluolu, e hoomakaukau. mai kekahi wale, e koho i ka mea i oe uʻoluʻolu.

Menu no ke kauwela au

E ka hoʻomaka me ka hasa. 'O kēia kekahi o ka loa hanohano Nā Kopa i loko o ke kauwela. Kela a me keia housewife prepares ia i loko o ko lākou mauʻaoʻao. Oe hiki e okroshka ma kvass, kefir paha ayran. Eia ka he mea ala o sayings keia pa. E brew moʻa sausage, hua paha, kaʻukama, uala, oi greens a me ka paʻakai. E hoolapalapa i ka uala i loko o ko lāua mauʻili, hoolapalapaia hua kuke. Green onions, parsley, cilantro, dill finely kua. Me ke kōkua o kekahi laau "tolkushkoy" Masa lāʻau ikiʻai i loko o ka pā, ka mālama '-liu hou ai ia. Kaʻukama okioki i polū uuku a me ka manamana. Oki i'āpana liʻiliʻi o ka uala a me ka sausage. Papa manamana, a finely kua hua ma ka okroshka. Hui a pau nā mea hoʻohui, a ninini kvas.

Summer Ka 'ike no: ideas beetroot

Good ai i loko o ke kauwela wela, e beetroot. No ka ia, e pono e lawe hua paha, beets, kaʻukama, lemona, paakai, kōpaʻa. E hoolapalapa i ka beets a palupalu. Oiai, ua moʻa, finely kua i ka kaʻukama, hua. Greens (lettuce, onions, fennel, etc.), meakino-pepa paia okioki. Kai me ka beet ke kanana nei, o kāna hana ho'āla kumu. Hui a pau nā mea hoʻohui, ninini iho i ka beet kai a me ka pioloke. Hoʻohui i ka vinega holika a me ka manawa a me ka wai lemi. Ke ai E e mālama i anu. Eia hou kekahi, beetroot hiki e moʻa me kaʻai.

shashlik

'O kēia kekahi o nā kumu nui ai kona mau kīʻaha, a he hapa o ke kauwela' ike no. Beauty i kona oko wale ma ke ala marinating ai huahana iho. Oe ke fry na skewers o ka puaa, pipi a me ke keiki hipa hoʻokahi. Ke kumu nui o ka nele o kaʻaila i loko o ka pa, a i ka frying kaʻina hana i wahi ma luna o ka lānahu. Eia kekahi, e hiki kālua i ka iʻa, hana Grillʻai. Kēia e mālama i nā māhuaola a me nā minelala hao i kaʻai.

Summer keiki o ka 'ike no

No na keiki, i ke kauwela 'ike no ka lewa. Oe ke hana i ka malamalama ka hua Dessert me ka hou hua a me ka'ōhelo papa smoothies. Ua mea no hoi e hiki i ka hoomakaukau i kekahi mau mea kōkua ma Pizza mai e eiooaa? Me ka waiū, me ka waiū a me nā komako. E hana i kēia, lawe i ka makaukau-i haakei Hauʻoli La, kalaka nui-paʻakikī ka waiū, he moku holoahi o ka waiū, kamako, huawaina holika, hua manu, ka lau nahele, a me ka bata. Olokaa mai i ka palaoa a me ka hana i ka hoopiha: me ka waiū hamo i ma luna o ke grater, e kua lāʻau ikiʻai, e eiooaa? Ka waiū, hui pu me ka vinega holika. A pau hoʻohui a me ka paʻakai. Kumuʻiʻo whisk a akahele hui i ka kūpono nuipa a. Ma ka momona o ka iʻa palapala Mai hoahu oukou i ka palaoa a me ka hana i kēiaʻaoʻao. Hohola ae la oia i ka hoʻokomo akula. Kamako oki i koʻikoʻi a hanohano a me ka wahi i neoneo ka waiū a me ka bata. Hiki no i ka nani waihoʻoluʻu Pizza luna poni yolk. Umu a me ka wela o ka 200 degere, e kalua ai i kou kaka no 30-40 minuke. A i ka wā i mākaukau nā mea a pau, ninini iho i ka iki ma luna o ka hou greens. A hailona o ka hoihoi 'a me ka ono mau oe ke hookomo i ke kauwela' ike no. Recipes mea e lauwili a me ka oluolu, e hoomakaukau. Pofantaziruet, a me ka hopena e makemake ai oe.