Thrifty housewives e hoailona oukou: ua hana kālua mai kefir, ka lehu o loko o ka hau?

About na pomaikai o ka yogurt ua ike i na mea a pau. Kēia kaʻawaʻawaʻana waiu huahana waiwai i loko o ka pōhaku, He pono no ka digestion, kōkua i ka ho'ēmi i ke kaupaonaʻana, a hoʻoikaika i ka nohona ma ola o ka meaola. Eia hou kekahi, yogurt - he ke keʻena nui no ka makaukau o ka helu 'ano nui o nā kīʻaha, HEN, mai ke anu Nā Kopa a pau me ka hūʻole. Recipes o kela ano keia ano o pancakes, muffins a me Pie, e like me ka rula, imply i ka huina hoonui i hoʻomaka e deteriorate, a me kona holopapa ola mea e pili ana i ka hopena.

Nalowale i ka manao e pili ana i mea e kālua mai kefir, he nui loa i loko o ka wahi mua hoomanao na crepes a me pancakes. Aia i nui o ideas, mea a me subtleties o sayings mau noho lealea ana, akā, na mea lanakila '-lanakila' ana i nā koho i kekahi mea uuku loa. No ka laʻana, no ka makaukau o ka palupalu, e e lawe fluffy a me ka ono pancakes: i kona wahi o ka paʻakai, 2-3 tablespoons kōpaʻa, (baking soda) (e uku aku ka vinega), he aniani o ka momona yogurt a me ke kīʻaha o ka palaoa.

No pancakes hele mai palupalu, ono a me ka fluffy, mai hoʻokomo iā lākou i ka hua manu, a me ka imu kaʻina pono pono kulike i ka beauty. Kefir no ka hoao ana e ole e anu, no laila ia e koke wehe mai o ka Pahu Hau. E hui aku ka paʻakai, (baking soda) a me ka kōpaʻa, a laila, ke kiʻekiʻe o ninini iho la i ke kanana palaoa, hookonokono ana pono a pau. Inā pilikia ka haumāna nā malihini i mea e kālua mai kefir pancakes hiki literally 15-20 minuke, akā, e e nui tastier ka mea, ina o ka ho'āʻo ma ae, e ku ma ka liʻiliʻi loa ka hapalua o ka hora. Fry ia ma nāʻaoʻaoʻelua i loko o ka frying pa me nō hoʻi kaʻaila, e waiho ana mai i ka palaoa a me ke gula, me ka makemake nui. Pau pancakes hiki ke hooikaika aku a me ke kokoleka holika, Punk ka waiu a me Jam. Ka mea, i hele pono me ka meli a me ka vinega holika.

Beauty no pancakes i loko o ka ia a iki okoa palapala o loko o ka arsenal o kekahi kahu ai, akā, e pili ana i mea e kālua mai kefir lahilahi pancakes, hoi, e ole i na mea a pau. Ka mea, i loaa nui loaʻono, he palupalu, a me ke kanawai o ka choux Hauʻoli La. 2 kiaha o yogurt pono i ka hookahi dala o ka wai, he uuku kō, ka paakai a me ka (baking soda), ma kahi o 3 na kiaha o ka palaoa, 3 hua paha, nō ka aila. A pau na nā mea hoʻohui koe wale no ka palaoa a me ka wai e pono ai ke hui pu, pola. A laila, hoʻokomo ka kanana palaoa, a kaʻawili i ka palaoa ma mull wale. Wai e hoʻolapalapa ai, a laila, i nā pākuʻi a hui loa. Ka hoʻopau 'ana i berena e haawi aku i ka mea uuku, e ku (ma ka liʻiliʻi loa hapalua ka hola). Fry na pancakes i loko o ka frying pa, haliu ae la ia i ka laau puna. Ka mea hiki ke hooikaika aku a me ka waiūpaʻa, ka meli a me holika, a ma ka hou, e ono toppings. Oia pancakes E e hoʻomanaʻo aʻela i loko o ka wahi mua, manao e pili ana i mea e kālua mai kefir. Beauty ia loa na mea kauʻia o nā huahana - like hoʻi. A me ka hope loaaʻono a me ka waiwai pa, a hiki ia i ka ahaaina, a me ka Dessert.

Inā makemake ka mea ono, moʻa i ka umu o ka uhane, e hiki kalua ai i ka popo me ka kefir. E Pono e lawe i ka pack o margarine, 3 hua paha, he kiaha o ke kōpaʻa, (baking soda), slaked me ka vinega, 12 puna o kaʻepa palaoa, a me 2 puna o yogurt. Margarine poho i loko o ka hawewe, hua i kawili pu ia me kōpaʻa ua pākuʻi e margarine, yogurt, (baking soda) a me ka palaoa, wili i ka palaoa o ka meakino mānoanoa. Oe hiki laila e huiia, ina makemake, cocoa, paʻi hua waina, hua pisetakia, a kanakē no ka hua. Ka pau palaoa kāwiliʻia hiki e hoʻokomo i loko o ka punahelu nui a me kekahi mau liʻiliʻi poʻe. Popilikia i moʻa i ka umu hemolele ana wela, o kéu hoʻomaopopo i ka mākaukau toothpick (manawa, e hilinaʻi ma ka kinona o ka nui).

He nui no hoi na ideas ma ke kulanui o yogurt. Ka hapa nui o ia mau loa na mea a me ka hoʻokēʻai. No laila, ma mua oe i ninini ia i loko o ka i koe iho o ka sewage nenoaiu, ia mea waiwai noʻonoʻo 'ana i mea e kālua mai kefir hookahi pancakes ma ka aina kakahiaka ua ole ai paʻakikī.