Pehea e kukeʻana i nā beets pono, koke, oiai ka hoopakele anaʻono, kala like 'ole, nā wikamina

Ua makemake mea i waena o nā mea a pau o ka culinary ia paena a me nā mea huna o sayings ka lau, aole ia i koi i kekahi 'ike, a mea paha i nui loa naaupo, novice mistresses. Ole a pau, nae, no laila, na mea, e like me sayings a Appetizers beets no ka aahu, paʻa kūhohonu loa 'ia nā pōpō flawless, borscht paha beetroot ano? A ma muli o ia hrustinka makana, a me ka elasticity, a me nā wikamina mea i ka malamaia.

Inā na beets e e hoolapalapaia no ka makaukau ma luna o kona kumu, a me ka hou 'Oponopono i loko o ka Appetizers: he kahiko Appetizers, a me na ohia, me ka kālika meaʻai kākele, me nā lau nahele a me ka oliva aila ala hea ka mea, no ka mea a pau i kou punahele herring ma lalo o ka für kapa komo, etc., e pono e kiʻi i kekahi kukui nō , kekahi rigidity. Lawa paa (vinaigrette) paha,ʻOkoʻa, pahee (kapakomo). Ka loa e like me ka ano o ka hewa ka wā moa beets - rigidity 'ole inhomogeneity, pallor. Oiai na beets kuke pono i mea e pale aku ia lakou? penei:

- e waiho ana i ke kumu e waiho i loko o ke anu ka wai, i ka wai wela. o ke kapuahi e ka wai i alana pono, akā, e luku ia oe, a oi na nā wikamina.

- wai E pono e uhi ka lau, i ka mea ia manawa ia mea e pono ke kanaka hoʻoponopono i ke kiʻekiʻe o ka wai a me ka hui anu ka wai ma ke kamepiula i ka lau e noho i loko o ka wai loa.

- mau mole lau i imu, ka mea e e kaha like kokekau i ka shape a me ke kaumaha.

- beet huelo hiki ole ke koli iho la i.

- he makemake e koho i na aa kōna, maemae ia pono ma mua sayings mai ka mea hoʻohaumia, flushed.

- ka loa e pono ai ke ano o ka beet no sayings me ka a pau (ole no Nā Kopa) - elongated paukūʻolokaʻa, hohonu ulaula, ono.

- kukeʻana i haahaa ka wela e ole e ae ke tā ma lalo o wahī.

- unequivocal hoike no Pehea lā ka lōʻihi o ke kukeʻana beets,ʻaʻohe. Ua pau hilinaʻi nui ma luna o ka makemake degere o ka oolea, kumu nui. Ma awelika, ke kaʻina e kaili mai 40 minuke a hiki i ka hora, me ka nui a aaʻai a me ka oi.

- e kaha i ka palupalu a me ka makemake hiki e kahiko - he pahi, he toothpick (puncture). E like me ka mau rula, beet maopopo leʻa makaukau ina ke kumu iho ho one ei me ka pahi, e peahi ka mea, ua i koi 'ia. A e ole ke kumukuai o ka mea e hana ia kela eha minuke maikaʻi, e kaha i ka manao hookahi. I ole ia, i ke kumu holoʻokoʻa mea istykan, wai kahe ka waina, a me ka olinolino ano hoopono nalowale. Mea e paa maoli,ʻaʻole hōʻoni na beets kukeʻana no 40 minuke, ma hope o ka mea e hiki ke kikoo ma ka mākaukau, ka wā i ka hua mea uuku paha oe e pono ai i ka wahi kalakala, crisp 'ole.

- paakai wai no ka sayings beets mea,ʻaʻole e pono i loko o ka wahi mua, ka mea, ua kokoke e lapuwale, a me ka lua, hiki i kekahi mau mea pili i ka ho'āʻoʻana o kaʻai.

- pinepine ka mea, o ka pono, e malama i ka waihoʻoluʻu, pehea e kuke beets olinolino a me ka nani? E malama i ke ano o ka hoolapalapaia wai hiki ke acidified a mānalo. E pākuʻi i kekahi mau o tablespoons o ka vinega a me ka wai lemi, a me kōpaʻa ma ka 3 nā lika o ke kinowai (Ma waho aʻeo ka i ka buke o kaʻai). Kupono a me ka citricʻakika a me ka vinega brew.

- i ka mea o ka hana kēia mea kūʻai koi ua i kau mai ai, ka mea e e maopopo i ua loaa i ke kai a me ka waiwai ana i nā pōpō. Naʻe, ka mea, ua i? Aeiiaiaoaony e kukeʻana i loko o ka'ōlinolino ipu. Ma ka nui o ke koi nei, i ka mea uuku i ka nui o ka lapuwale ipu, i ka maikaʻi. Maikaʻi loa, mai ke kinowai ili i ke poʻi e noho mau knm.

- I sayings beets lawe mai i kekahi mau hoailona nā dudima, pakele no ka mea, e like me ka hoeueu i loko o ka pa berena pńpa.

I makaukau beet hoopuni a koke ua holoiʻia ma hope o sayings ka mea, e holoi a malalo no 8-10 mau minuke i ka wai huihui. Nō kukeʻana kaawale mai na mea e ae, a me ka i hoomakaukau sliced slices / dices beet lubricate kekahi nō hoʻi ka aila ma ka mea e malama i ka waihoʻoluʻu a me ka pena ma ka i koe Appetizers nā mea hoʻohui.

Inā 'oe makemake e kuke beets ka loa e hoʻokēʻai ai, hiki ke hoolapalapaia a sliced ihi aa. Pehea e kukeʻana i nā beets koke mai? I ka papa kuhikuhiE mea, ma ka liʻiliʻi loa ka wai, he uuku ipu, paa hou mai la i ke poʻi. Lawa ia no 15 minuke. Ma hope o nā kapuahi E oiaio no hui me ia i spoonful o ka vinega, a hui pu - ka waihoʻoluʻu ua hoihoi hou ia. No ka salads like beet hiki hoolapalapa / hana kālua ma ka hawewe umu, ai:, Grill i loko o kaʻike mau umu.