Trampoline oaio " 'Aʻohe umekaumaha": hana no ka ohana a pau

Trampolines - he punahele pastime o kēia kao. Ia Hawaii i kokoke na kulanakauhale a ia? Ea, akā, me ka rula, he umi minuke He mau keiki uuku. Trampoline oaio " 'Aʻohe umekaumaha" e kaumaha ana uuku hoaʻai a me kā lākou mau mākua i ka nani eiiieaen, papa hana haʻuki a me ka pololei foxmike hana no ka ohana a pau.

Pono pū nō ia a me nā 'ole

Ae aku ia, oe hulina mau makemake e lele ma luna o ka trampoline,ʻo ia i hele ai frolicking kao keiki. I mea, he trampoline - mea he piha okŘkohukohu, nona ka laulā, ua maopopo ma ka poe akamai. Ua hoonui ae iʻAʻole wale naʻau i loko, akā, i kekahi koho no aerobic hoounauna ia lawelawe.

pono:

- aʻo o ka vestibular i hoʻomākaukauʻia;

- ka hoʻomaikaʻi Hawaii ōhumu;

- ka hoʻoikaika 'ana i o ke kua nāʻiʻo;

- hoemi i ka pilikia o vascular maʻi a me ka naau;

- 'ehaʻeha o ke eaʻe.

I loko nō o ka mea e aʻo ana ma ka trampoline nana i iki he mea i manaʻo, o Kepakailiula i ewalu minuke equates i ekolu-kilomika o jogging. Trampoline ua pono i ka poe, no ka mea ke kumu, hiki ole komo i loko o maʻamau hana no ka mea, o ka mea stress ma luna o na ami a me ka wawae.

Trampoline C. Brewer a pomaikai no ka poʻe i mea overweight. Grueling jog i ke kakahiaka a hora i loko o ka hale haʻuki i loa mau kanaka e makemake, akā, e lele mai i ka hua 'aoʻao o' oe e olelo lealea e holomua. Together me ka loa kaumaha oe i pakele o ka kaumaha a me ka stress. E hoolaulea, keia mea he mau hoʻopaʻapaʻa i loko o ke aloha o ke kipa ma ka trampoline oaio ma Moscow "Weightlessness".

kaiapuni

Mai Mai e hewa ke hoole i ka contraindications no papa:

- oncology;

- hypertension;

- loa mea'ōnaehana mānowai koko maʻi;

- angina;

- thrombophlebitis;

- tachycardia;

- mimikō.

Kauka e olelo aku nei no contraindications no ka poʻe me ka nui 'ano o ka maʻi a me ka manawa relapse. Ma nā hihia, physical haʻawina, ma ka mea ku ole, Ua pono.

No ka mea, hoao aku la,

No laila, trampoline oaio "Weightlessness" ka'āuna hoa no ka noa makaikai, e like me kekahi mau hana.

Acrobatics. No na keiki, mai 2 makahiki o nā haʻawina a ka lolouila kona, mau hola, trampoline, acrobatics aʻo a me ka choreography. Groups no nā mākua i aʻo aku ma ka hoao ana i ka coaches i hoʻolauna beginners i coups, somersaults, handstands a me somersaults.

Fitness ma ka trampoline. He hana ole e like me ka manakā me ka i loko o ka hale haʻuki. Together me ka manao o ka mama, a lele Lele, a kūikawā kino kōkua hoʻoikaika i nā nāʻiʻo o ke kua a me ka wāwae, hoʻoikaika i ka kinona o na lākou kīkala a me ka uha, tighten i ka abdomen.

Kona. Ma waho aʻeo ia ua lele komo, trampolining oaio " 'Aʻohe umekaumaha" e kaumaha ana malihini i ka papa hae, a i nei i poe hanohano ma ka hola i ka laau palau. Beautiful a graceful kulou ie milo - hohola relieves hoʻopilikia a me ka stress, e hooponopono i ka muscular'ōnaehana, stimulates koko holo, a hiki 'aʻole hoʻi me ka poe oo hoi kaʻina.

Classes ma ka canvases. Ma ke kūlana o ke kaʻi hana he maoli circus nā hana keaka - trapeze artist i mea kama'āina i kēia "iwi". Ke kaumaha ma muli o ka nui o ke aʻo kino, a wae pu malu ana ia mea.

Piʻi pā pōhaku. Hooikaika e ana oia i ka nāʻiʻo o ke kua, i na mea kaua a me ka umauma, e like me ke ahonui aʻo na olelo hoopomaikai i ka piʻi akula nō hoʻi pā pōhaku. Novice climbers ho'āʻo lākou lima, a me ka 'Oihana e e hiki ke hana mai huikau ia paena. Lako a ua i koi 'ia, no ka mea, o ka lalo mea he nui hua lua e haule pu iho i ka loa palekana.

aeuiiai ieaia?

Kekahi o ka loa hana lealea, i mea kaulana no ka trampolining a? Acaeaeaoaeuiiai oaio? "Weightlessness" e lawe lima nā pāʻani. Pôpaʻipaʻi, basketball a dodgeball, hui me ua lele ma luna o ka trampoline, keiki ole wale akā, i nā mākua e haawi oluolu.

E like me 'oe ke koho, trampoline oaio "' Aʻohe umekaumaha" ua i kaupalena 'ia elua a ekolu puni. I nui ka mea, ua lako pono me ka 64 okoa trampoline, i waena o lākou a hiki i nā 'oihana snowboarders a me skiers.

Eia hou, i ka ?? eoi? Wehe i ka hoʻonānea cafe, ma ke aniani o ka lemonade a me ka piha ka 'aina awakea ke kūkākūkā lākou nā manaʻo o ka foxmike hana. Kaikaina poe hoaai, eʻoiaʻiʻo nō nā papa pāʻani a me kekahi 5D hale kiʻiʻoniʻoni.

Reviews

Ka pono lealea oe e huli i ka papa inoa o "weightlessness" me ka pilikia (trampoline waena). Malihini hōʻike manaʻo aku nei au pono-i hoʻonohonoho 'ia aeuiiai ieaia?: Kane a me ka wahine hoʻololi lumi, waihona ukana no kapa, nui keena, palekana waiho pahu no mau waiwai, cloakroom.

Ma mua o ka hoʻomaka o ka Ahaolelo ke kumu aʻo ua koi 'ia e holo i kekahi meaʻuʻuku mehana-i "ma ka honua" a laila, hōʻike kekahi kino ma ka trampoline. Hoaʻai a me ka ilihune physical hola e maluhiluhi i keia kahua, a ma hope o ka uku hora ka mea, i ole mana i nā mea a pau. Ka hopena pule kāki no kekahi hora - 500 rubles no kanaka, a iloko o ka hebedoma i ka uku e uku no ka mea a pau ka lā ma luna o ka trampoline.

Ma Saturdays a Lāpule a me ka mea ana i ka hailona o nā kipa, akā, e like me ia i ka haawe ua lōʻihi lawa no a pau. Aʻo mai i ka hoao ana "jumpers": koho wale oluolu lole, a mai hoopoina i ka omole o ka wai.

I mau, me ka " 'Aʻohe umekaumaha" i wale i ka loaʻoluʻolu ka hoao ana. Aia nō inā pilikia ka haumāna a me ka hooikaika ka coaches. Ka wale drawback i kekahi hōʻike manaʻo i kaulana, o ka hana i loko o ka cafe.