Rice me kaʻai i loko o multivarka. Pehea e kukeʻana ka laiki i loko o ka ipu hao me ka mōhai

Rice me ka ʻai i loko o multivarka hoomakaukau ana no ka lōʻihi, akā, e huli mai loaʻono, a satisfying. Keia pa E e malama ia a hiki i ka maʻamau ohana aina awakea a me kaʻaina awakea. Ua E hoi e kaulana i ka e risotto i loko o ka lumi kuke kēia mea hiki e okoa. Ma hope o nā mea a pau, kekahi mea like e ai ka laiki crisp me ka haʻiʻono o nā meaʻala, oiai kekahi poe - oi ÷ pa, oia no kahi kiliala loa haule 'Aʻohe wai iaʻu, i lōʻihi ka wela lapaau. Ia mea ke kumu mākou hoʻoholo e haawi aku ai ia i loko o kēia 'atikala i kekahi mauʻano likeʻole o ka pehea e kuke ka laiki me kaʻai. Kēia e e hoʻohana ole wale kekahi laekahi lumi kuke nā mīkini home e like multivarka, akā, i ka ninau umu.

ʻono a crisp raiki me kaʻai i loko o multivarka: koe ma ka anu u imu

E hana e like me ka mea akā, hearty ka palaoa, ka mea kēia eiiiiiaiou pono e kuai:

• Lōʻihi ka palaoa laiki - piha aniani;
• boneless pipi momona - 500 g.;
• onions, mea onions - 2 pcs;.
• Carrot nui - 1 PC;.
• turmeric a curry - hoʻokomo koho, a hoao;
• kai paakai a me ka allspice - e hoʻouka hou i hoao;
• ka aila, maemae pua nānālā aila - ¼ kiaha (no ka pūlehu lākou i ai);
• i wae 'inu wai - 1.5 kiaha.

Hoomakaukau o kiliala

Rice me kaʻai (me ka Hawaii photo o ka hoʻopauʻana o ke pa, oia no, e hiki ke ike i keia 'atikala) oi ono, a crumbly e ia, ina e hoʻohana wale lōʻihi-palaoa cereal no kēiaʻauinalā. Ka mea, e hele aku bust, pono holoi i loko o ke kānana a hiki i ka wai mäliko, a laila, ho'ēmi iho ninini kapuahi e ka wai, a waiho i loko o kēia moku'āina i lōʻihi a ka mea, e pono hoomakaukau ai a me kaʻai iā.

Aaioee pipi a me ka 'ē nā mea hoʻohui

Ai huahana no ka mea,ʻai hiki ke kuaiʻano. Akā loa importantly, no ka mea, e ia me ka iwi, a me inclusions momoma mau papa, a me ka loa hou. Penei, mākou e lawe i ka apana o ka veal, ke akahele holoi ia, e lawe aku oe i hoʻokali kūpono '' ikamu, a laila, oki i loko o 'ano nui apana.

Ma hope o ia 'oe pono e hoʻomaka me ka manaʻoe hanaʻai. Onions Pono e e ua holoiʻia, mai ke aa, a laila, oki i loko o manoanoa apo. Nō hoʻi, e lawe aku oe i ka ihi, mai ka carrot, a kua ia i loko o slices. A, i ka nui e ia i nā'āpana o ka lau, ka ono a me kaʻoluʻolu, e kiʻi i ka pa.

Ke kaʻina hana o ka pūlehu lākou i wahi nā mea hoʻohui

Mua oe kuke ka laiki me kaʻai i loko o multivarka iʻoluʻolu i noi aku ai, e fry i ka apana o kaʻai a me kaʻai iā. No keia mea, veal, apo onions a me carrots e e waiho i loko o ka bola manaʻo, a laila,ʻono paakai o ia mea, allspice a me ka maemae nō aila. Next multivarku E e hoʻokomo i loko o ka "Hot" ano, a me ka hoʻi kau no 20 mau minuke. Inā ia i ka polokalamu, mai kou manaʻo mea i ike, e hiki ke hoʻohana i ka ia - ". Hana kālua"

Obzharivaya pono kau mai i na nā mea hoʻohui ka mea, pono e hooeueu kēlā wā i kēia wā, e pale aku wela. Once na lau, a me ka mōhaiʻai, e lilo iki palupalu, a hoʻololi i loko o kala like 'ole, e hiki pakele ke hoomau aku i ka makaukau koke o ka raiki.

Heat lapaʻau i loko o nā meaʻai poʻokela pepa

Rice me kaʻai i loko o multivarka e crumbly wale nō inā sayings keia pa, oia no ka wai iki me. No keia hopena, i pulehuia nā mea hoʻohui pono, e kau i ka muaʻona nō kiliala, e like me kaʻono iaʻia me ka 'ole curry (oe ke hooloihi i wahi paakai). Eia, a pau nā huahana e e hui, ninini ia i kekahi, a me ka hapalua puna o ka wai inu, e pani i ka pani, a hoʻonoho i ka polokalamu "Ka mai" a me "Pilaf" pono 1 hola. Iloko o keia manawa i ka hua bale absorbs ka wai a pau e e crumbly a me ka pahee.

Pehea e pili ai i ka papaʻaina?

Moʻa ka laiki me kaʻai a me kaʻai iā e e pono poʻe'ē he pono i loko o ke kiaha Multivarki, a laila, hoʻonui i loko o ke kuleana skeet, a e haawi aku ai ia i ka papaʻaina, a me ka palaoa a me ka berena hou Appetizers.

E hoʻomākaukau ono a me ka hoopoina koke ana o ka raiki ma ka ipu hao me ka mōhai

Keia pa, oia no ka mea i kekahi kiʻionaʻono a me kaʻaiʻana. Hana ia ka hoʻohana poe noonoo ole, a hana i loaʻa nā mea hoʻohui a kūikawā a laeʻula no pilaf. Inā 'oe e e noho kuleana lepo ipu, ka mea hiki ke hoʻohana kahi, a me kekahi' ē aʻe nui ipu no ka imu, akā, mau me ka poʻi.

No laila, e hana e like me ka hearty aina awakea, mākou e pono:

• wīwīʻiʻo puaʻaʻaiʻiʻo pepa - 550 g.;
• nui ala onion pu u kukui - 4 pcs;.
• kekahi pahūpahū - 2 pcs;.
• Lōʻihi ka palaoa laiki - 1.5 kīʻaha;
• nui carrot - 2 pcs;.
• Hoohehee maemae au ia nō hoʻi kaʻaila - 5-7 nui puna;
• kālika eleele - 8-10 cloves;
• a laeʻula no ka pilaf - hoʻouka hou aku au i hoao;
• allspice a me ka moana paʻakai - i hoʻohuiʻia e hoao.

Aaioee o ka laiki

Rice i loko o ka ipu hao me ka mōhai hiki ke i mai mahu groats. Eia naʻe, ua hoʻoholo ihola i ka hoʻohana 'ana i kaʻike mau lōʻihi-palaoa huahana. He mea pono e hele ma, a holoiʻia ia loa i ka mehana ka wai a hiki i kona mäliko. E pohihihi koke moʻa i ka umu, ka mea, ua? Aeiiaiaoaony e mālama '-waiho i loko o ka ho'ēmi hoolapalapaia i ka wai a me ka e kū ma laila no ma ka liʻiliʻi loa i ka hora. Akā, inā e hoʻoholo i ka hana e like me ka pa spontaneously, e mea hiki ke hana me keia ina hana.

E hoʻomākaukauʻai a me ka ai

Mua oe i kau a pau na nā mea hoʻohui kuai, mai ka kaʻo pepa lepo ipu, ka mea e e akahele lawelawe. E hana i kēia, holoi i ka wiwiʻiʻo puaʻa, aʻokiʻoki ihola ia i loko o meakino apana. Ke koho ana o ka ai mea kuhikuhi manawa a hiki i ka mea i ka mea, ua hoomakaukau o kona kulana koke i loko o ka umu, a mai i koi mālama '-frying i loko o ka pā. Inā 'oe no kekahi kumu e i makemake ole mai ai i kaʻiʻo puaʻa, ka mea hiki e puku i ka moa umauma, ka iwi a me ka ili.

Ma waho ai 'Oponopono i keia pa, eʻoiaʻiʻo, e hoʻouka hou i kaʻai. E hana i kēia, ua holoiʻia a me finely e kua onion onion, bele kekahi pahūpahū a me kona papa manamana i ka carrots. Kālika ua i koi 'ia e holoi pono. Akā, i ka mea ia manawa niho e ole e ua holoiʻia, mai ke aa. Ka mea i paipai i ka wale ho opuka i ka pahi.

Ke kaʻina hana o ka ho okumu i a me ka wela o ka lapaʻau ai

Once a pau eiiiiiaiou i ua hoʻokō 'ia, ka mea i pono, e hoomakaukau i kekahi mau lepo ipu, a laila, ninini i loko o kēlā me kēia no ia ma 1-2 nui puna o ka pua nānālā kaʻaila, i nā'āpana o kaʻai, onions, kekahi pahūpahū a me ka carrot. Eia, pono e hui pu i ka mea ma luna o nā mea hoʻohui, i miko ia me ka meaʻala no ka pilaf, e like me ka paakai a me kekahi pahūpahū.

Eia hoi kau i loko o nā ipu hao pono loa ai ka laiki, unpeeled kālika cloves, a hui i ka wai no laila, i ka mea uhi i ka ili o kiliala 2-3 kenimika. I loko o keia ina hana e ole e poina ana i ka wela iapaau ana ka laiki, a mahuahua nui e pili ana i ka hapalua. No laila, hoʻopiha i nā ipu mea e e ole aku ma mua o 2/3.

Ma hope o ho okumu i ke pa, oia no kēia mea kūʻai pa alima mahele lāʻau pono, e kau ma luna o ka Grill umu, a mālama i ka wela o ka 190 degere i 50-65 minuke. Ke pa, oia no ua manaoia e e loa ana mākaukau ka wā o ka raiki, ai a me ka lauʻo ka loa palupalu.

Pehea e lawe mai i ka papaʻaina?

Ke pau ai: me ka laiki pono e wehe 'ia mai i ka umu, a laila, me ka wehe i ka pahu, i loko o ka i lalo papa' ana i loko o ka ipu, a koke i mālama ai i ka poe hoaai. Mua ana, keia pa e e pono e hui i ka nui puna. Nō hoʻi, no ka mea, he hearty a me ka ono o ka aina awakea, ia mea pono e haawi aku ai ia i ka kamako meaʻai kākele, homemade pickles, lāʻau ikiʻai a me kekahi Appetizers. Keu a kaʻono!