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Trout ma ka Grill. Pehea e kukeʻana trout - Recipes
Trout ma ka Grill, e kuke koke aku, a hiki wawe ka. Keia pa, oia no ka hemolele no ka poe e ole hoopau ia ai, a me ka poe i luhi loa o ka mau mea pūlehu.
It E e hoʻomaopopo i ka makaukau ana o ka trout ma anal lanahu mea,ʻaʻole manawa, aeʻai ana. Akā, ma mua oʻoukou i ka iʻa i ka Grill , a hohola ma luna o ka skewer, ka mea e ponoʻia. Pehea e hana i kēia, e e kūkākūkā i nā mea o kēia 'atikala.
I Wa trout imu i ke ahi (i pau)
Inā e hoʻoholo e kuke i ka okoa ia, no ka mea e pono i ke kupaianaha grille. Ma ke ala, e huli mai i ka trout he nui tastier ina ia mea mālama '-hoʻopiha i nā lau nahele a me onions. Akā, mua na mea mua.
No laila, ma mua oe fry he trout ma anal lanahu, e pono e hoomakaukau ai:
- Maemae olivaʻaila - ma kahi o 3 nui puna;
- hou trout uuku nui - ma kahi 4-5 PC.;
- u kukui onions o meakino nui - ma kahi o 2 pcs;.
- lemona hou meakino nui - ma kahi o 2 pcs;.
- Parsley - he uuku lole;
- lepoʻeleʻele kekahi pahūpahū a me ka paʻakai koloriside - i hoʻohuiʻia e hoao.
E hoʻomākaukau iʻa
Trout ma Grill toast ole loa lōʻihi. Akā, ma mua ia, e pono e ponoʻia. A me nā mea a pau i ka iʻa unahi i wehe 'ia, a laila, oki ae la i ka haloʻole, ke poo a me ka huelo hapa. Ma hope o ka hoʻomaʻemaʻe i ka abdomen trout kona flavored me ka paakai, ka aila oliva, a me kekahi pahūpahū, a laila, e halii mai i loko o ka ipu, aʻawa me ka wai lemi (mai ka hua mua). Ma keia palapala i ke huahana ua haʻalele ma lalo o ka hewa no ka 30 a me 60 minuke.
E hoomakaukau ai no na nā mea hoʻohui i koe
Oiai trout marinated, hoʻomaka aaioee ka'ē aʻe nā mea hoʻohui. Onions ua holoiʻia, a kua ia manoanoa apoʻoki lemona slices a me nā lau nahele holoiʻia ia, a hoʻomaʻemaʻe i ka apuupuu lala.
Hoʻokomo 'ana a me ka wela lapaʻau
Trout ma ka Grill hoomakaukau ole no ka nui loa. Akā, ma mua oe i waiho ia i loko o laila, he ukana lā i ka iʻa e e pololei. No keia mea e wehe aʻeʻoe i kona opu, a laila, ma ka huli hohola i ka onion apo, slices o ka lemona a me na manamana o ka parsley. Mahope, hoʻokomo akula ia i kau ma luna o ka maka aha a me ka ikaika kaomi. E like me ia, i nā kaola e kau ma luna o ka Grill no wela lanahu.
Sayings trout kaʻoi loa ole e emi malalo o 25 minuke. Ma keia hihia, ka mea e e huli ma ke kamepiula no laila, i ka iʻa kōā kaulike propeklas mai nāʻaoʻao.
Ku i ka ahaainaʻaina
E like me 'oe ke ike, a pau trout ma ka Grill Keiki, he mama a me ka poe noonoo ole. Once ka iʻa mea palupalu, Grill mālie hamama, a ua hoʻoneʻe kona Contents i ka pa, hoʻonaniʻia me ka uliuli a me ka poni lau o ka lettuce. E like me ia, i ka trout imua a hiki i ke awakeaʻaina me hoolapalapaia uala a me kekahi 'ēʻaoʻao pa, oia no. Ma ke ala, kekahi o na housewives makemake e hoʻohana pūlehu akula i ka ma lanahu iʻa me ka greens a me hawaiianʻai.
Trout fry steaks ma ka Grill
Kukeʻana i ka iʻa ma ka Grill hiki e keʻano o nāʻaoʻao. Pehea e ka ohinu ana ia i loko o a pau, ua hai aku ma luna mākou. Naʻe, i kekahi chefs makemake e kuke i ka trout i loko o ka palapala o steaks. E like me ia ia lakou, koke oia ia ia huahana 'ano apau loa e hoʻa'ā i lapaau, a me ka mea huli mai juicy a me kaʻono. Eia hou kekahi, ia mea oi kupono e hāʻawi i steaks ma na papa.
No laila, e hoomakaukau surprisinglyʻono, a he palupalu trout ma ka Grill, ke kēia eiiiiiaiou Pono e hoomakaukau ai:
- Maemae olivaʻaila - ma kahi o 3 nui puna;
- hou trout uuku nui - ma kahi o 3 pcs;.
- cumin - e pili ana i dessertspoonful;
- lemona hou meakino nui - 1 PC;.
- Parsley - he uuku lole;
- lepoʻeleʻele kekahi pahūpahū a me ka paʻakai koloriside - i hoʻohuiʻia e hoao.
Aaioee kāna mau 'ōlelo huahana
iʻa aaioee no ka makaukau o kona mau kīʻaha ma lalo o noonoo i ka iki hou ma mua i loko o ka mua beauty. Trout ua ua holoiʻia o ka unahi, i ka holoi maikai, a laila gutted, oki iho la i ke poo, haloʻole a me ka huelo pauku. Ke huahana Ua laila sliced i steaks mānoanoa o ka ole oi aku mau kenimika.
Ke kaʻina hana o ka marinating
Ma hope o ka iʻa e e hoʻokō, ka mea, ua waiho ia ma ka nui enameled ipu, a laila, e halii mai i kona finely kua ia parsley, thyme, kekahi pahūpahū, kaʻaila, maemae, a me ka eleele kekahi pahūpahū. A pau na nā mea hoʻohui i ke akahele hui limaʻawa me ka wai lemi (mai ka hua mua), uhi, a me ka poʻi koe ma mehana no 1-1.5 hola. Iloko o keia manawa, ua loaʻa he maikai steak trout marinated, ua ke kemu i na flavors o na nā mea hoʻohui waiho mai.
Kaʻina frying Charcoal
Pehea e kukeʻana i ka trout ma ka Grill? E hana i kēia, e hiki ke hana Grill no ka mea pūlehu, a me kaʻike mau skewers. Naʻe, i loko o ka hope hihia, i ka welau o ka iʻa ke kau a me ka puhi. No ia mea, ke paipai aku imu steaks Trout ma ke kupaianaha maka aha. Ua Ua lele aku ma luna o ka Grill me ka lanahu, a laila, alternately hohola a pau marinated apana.
Ma hope o ka iʻa hoʻomaka e ku mai wai, ia mea pono, e huli i ka kekahiʻaoʻao, ka hoʻohana 'ana i ka imu'ūpā ahi. E lawe mai i kēia kaʻina hana e e loa makaala lakou, e like me ka wela-ino trout lilo loa palupalu, a me ka mea hiki e kokoke oluolu e uhai i apana.
Ka malama ana i ka mea ma luna pono o ka beauty, oe i ke kiʻi loa palupalu a me ka juicy ka iʻa, hohonu-palai ma nāʻaoʻaoʻelua.
Hookauwa aku na steaks a hiki i ka papaʻaina
Ma hope o ka trout steaks i moʻa ma charcoal, ka mea pono wehe 'ia mai ka puka olu oia i, ka hoʻohana' ana i ka mea hookahi imu'ūpā ahi. Ka mahele ana i ka huina hoonui ma luna o nā papa, e inā ka mea, me Masa uala, hoolapalapaia raiki, palai a hawaiianʻai. Inā makemake, keia pa hiki ke hoʻohana pu me ka laau palupalu a me ka Appetizers lau.
kōkua maikaʻi kėia manawa
Inā e hoʻoholo e kuke i ka trout mea,ʻaʻole ma luna o ka maka aha, a me ka hoʻohana 'ana iʻike mau skewers, a laila ia e ole eʻokiʻia i loko o ka palapala o steaks, a me ka liilii loa, me ka kau welau.
Marinated huahana ma kekahi ike paha ia oe, ka mea e e waiho aʻe no kekahi mau hola. A laila, i ka iʻaʻia e kui ma skewers a hana laau skewers. E like me ia, i ka trout fry ma charcoal i like na like me mau ai skewers. Eia naʻe, e hoʻopiha i ka makaukau o ka iʻa e pono ole 35-40 minuke, a wale ¼ hola. Ka mea, ua i keia manawa i nā'āpana o trout e e loa palupalu a me ka juicy.
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